Mark Henderson -
Ironman 70.3 Muskoka 2018
Quick facts
620/511/94Alle/Geschlecht/AK
M35-39Altersklasse
470Startnummer
CANNationalität
32:15 | 2:47:14 | 2:26:34 | 5:56:13 |
Vergleiche Mark Henderson mit anderen Athleten!
470 Henderson
407 Bétournay ×
387 Hickey ×
443 Ghadaki ×
422 Humes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:15 | 00:32:15 | 01:41 min/100m | -06:16 (24.) ● | -07:50 (110.) ● | -08:08 (148.) ● |
Wechsel | 00:38:05 | 00:05:50 | - | +01:29 (115.) ● | +01:20 (716.) ● | +01:28 (1053.) ● | |
Radfahren | 24 km | 01:22:39 | 00:44:34 | 32.31 km/h | -03:40 (60.) ● | -03:14 (282.) ● | -04:21 (318.) ● |
Radfahren | 45 km | 02:00:03 | 00:37:24 | 33.69 km/h | -03:38 (58.) ● | -02:51 (275.) ● | -03:47 (311.) ● |
Radfahren | 66 km | 02:40:32 | 00:40:29 | 31.12 km/h | -04:01 (52.) ● | -03:45 (268.) ● | -04:50 (304.) ● |
Radfahren | 90 km | 03:25:19 | 00:44:47 | 32.15 km/h | -04:38 (53.) ● | -04:30 (266.) ● | -05:41 (308.) ● |
Radfahren | 90 km | 03:25:19 | 02:47:14 | 32.29 km/h | -15:57 (52.) ● | -14:20 (264.) ● | -18:39 (303.) ● |
Wechsel | 03:29:39 | 00:04:20 | - | +00:54 (101.) ● | +00:42 (669.) ● | +00:53 (974.) ● | |
Laufen | 1.3 km | 03:36:20 | 00:06:41 | 05:08 min/km | +00:42 (114.) ● | +00:19 (611.) ● | +00:09 (815.) ● |
Laufen | 5.5 km | 04:01:53 | 00:25:33 | 06:05 min/km | +03:55 (118.) ● | +02:47 (690.) ● | +02:18 (960.) ● |
Laufen | 8.9 km | 04:26:46 | 00:24:53 | 07:19 min/km | +04:32 (121.) ● | +03:23 (702.) ● | +03:00 (990.) ● |
Laufen | 10.9 km | 04:41:40 | 00:14:54 | 07:27 min/km | +02:18 (113.) ● | +01:34 (639.) ● | +01:20 (895.) ● |
Laufen | 15.1 km | 05:10:57 | 00:29:17 | 06:58 min/km | +05:07 (117.) ● | +04:12 (706.) ● | +03:49 (1002.) ● |
Laufen | 18.5 km | 05:37:29 | 00:26:32 | 07:48 min/km | +04:36 (120.) ● | +03:24 (680.) ● | +03:08 (962.) ● |
Laufen | 20.9 km | 05:56:13 | 00:18:44 | 07:48 min/km | +03:07 (119.) ● | +02:20 (687.) ● | +02:07 (969.) ● |
Laufen | 20.9 km | 05:56:13 | 02:26:34 | 07:00 min/km | +24:17 (119.) ● | +17:59 (690.) ● | +15:51 (965.) ● |
Total | 112.8 km | 05:56:13 | 05:56:13 | 19 km/h | +04:27 (94.) ● | -02:09 (511.) ● | -08:35 (620.) ● |