aidiagnostics

Ad

Mark Henderson -
Ironman 70.3 Muskoka 2018

Quick facts

620/511/94All/Gender/AG

M35-39Age group

470Bib number

CANNationality


32:15	2:47:14	2:26:34	5:56:13

aidiagnostics

Ad

Compare Mark Henderson with other athletes!

470 Henderson

407 Bétournay ×

387 Hickey ×

443 Ghadaki ×

422 Humes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-06:16 (24.) ●	-07:50 (110.) ●	-08:08 (148.) ●
Transition		00:38:05	00:05:50	-	+01:29 (115.) ●	+01:20 (716.) ●	+01:28 (1053.) ●
Bike	24 km	01:22:39	00:44:34	32.31 km/h	-03:40 (60.) ●	-03:14 (282.) ●	-04:21 (318.) ●
Bike	45 km	02:00:03	00:37:24	33.69 km/h	-03:38 (58.) ●	-02:51 (275.) ●	-03:47 (311.) ●
Bike	66 km	02:40:32	00:40:29	31.12 km/h	-04:01 (52.) ●	-03:45 (268.) ●	-04:50 (304.) ●
Bike	90 km	03:25:19	00:44:47	32.15 km/h	-04:38 (53.) ●	-04:30 (266.) ●	-05:41 (308.) ●
Bike	90 km	03:25:19	02:47:14	32.29 km/h	-15:57 (52.) ●	-14:20 (264.) ●	-18:39 (303.) ●
Transition		03:29:39	00:04:20	-	+00:54 (101.) ●	+00:42 (669.) ●	+00:53 (974.) ●
Run	1.3 km	03:36:20	00:06:41	05:08 min/km	+00:42 (114.) ●	+00:19 (611.) ●	+00:09 (815.) ●
Run	5.5 km	04:01:53	00:25:33	06:05 min/km	+03:55 (118.) ●	+02:47 (690.) ●	+02:18 (960.) ●
Run	8.9 km	04:26:46	00:24:53	07:19 min/km	+04:32 (121.) ●	+03:23 (702.) ●	+03:00 (990.) ●
Run	10.9 km	04:41:40	00:14:54	07:27 min/km	+02:18 (113.) ●	+01:34 (639.) ●	+01:20 (895.) ●
Run	15.1 km	05:10:57	00:29:17	06:58 min/km	+05:07 (117.) ●	+04:12 (706.) ●	+03:49 (1002.) ●
Run	18.5 km	05:37:29	00:26:32	07:48 min/km	+04:36 (120.) ●	+03:24 (680.) ●	+03:08 (962.) ●
Run	20.9 km	05:56:13	00:18:44	07:48 min/km	+03:07 (119.) ●	+02:20 (687.) ●	+02:07 (969.) ●
Run	20.9 km	05:56:13	02:26:34	07:00 min/km	+24:17 (119.) ●	+17:59 (690.) ●	+15:51 (965.) ●
Total	112.8 km	05:56:13	05:56:13	19 km/h	+04:27 (94.) ●	-02:09 (511.) ●	-08:35 (620.) ●

Ovr	Gen	Div	Name	#	AG
572	477	89	Jack Shute	436	M35-39	GBR	00:45:03	02:58:45	01:57:16	05:52:32
594	492	90	Kyle Chambers	379	M35-39	CAN	00:35:13	02:47:03	02:24:05	05:54:38
596	494	91	Russell Evans	499	M35-39	GBR	00:32:05	03:01:37	02:15:50	05:54:46
604	500	92	Jonathan Bétournay	407	M35-39	CAN	00:36:42	02:47:48	02:25:02	05:55:19
608	503	93	Michael Hickey	387	M35-39	CAN	00:36:31	03:07:54	01:59:28	05:55:28
620	511	94	Mark Henderson	470	M35-39	CAN	00:32:15	02:47:14	02:26:34	05:56:13
623	513	95	Hessam Ghadaki	443	M35-39	CAN	00:44:15	03:11:53	01:52:33	05:56:35
651	531	96	Eric Fabian Humes	422	M35-39	CAN	00:37:46	02:58:17	02:15:12	05:59:39
661	541	97	Igor Blagojevic	491	M35-39	CAN	00:45:54	02:49:19	02:13:44	06:00:14
662	542	98	Jeff Moisan	452	M35-39	CAN	00:36:33	03:14:22	01:54:53	06:00:41

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read