Paolo Delano -
Ironman 70.3 Muskoka 2018
Quick facts
433/370/58Alle/Geschlecht/AK
M40-44Altersklasse
604Startnummer
CANNationalität
36:31 | 3:01:38 | 1:53:07 | 5:38:34 |
Vergleiche Paolo Delano mit anderen Athleten!
604 Delano
600 Blackstock ×
587 Lancop ×
73 Lapensee ×
609 Fitzpatrick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -04:21 (47.) ● | -03:34 (290.) ● | -03:52 (394.) ● |
Wechsel | 00:41:06 | 00:04:35 | - | -00:12 (90.) ● | +00:05 (539.) ● | +00:13 (805.) ● | |
Radfahren | 24 km | 01:26:53 | 00:45:47 | 31.45 km/h | -01:33 (64.) ● | -02:01 (373.) ● | -03:08 (437.) ● |
Radfahren | 45 km | 02:06:16 | 00:39:23 | 31.99 km/h | -00:38 (76.) ● | -00:52 (444.) ● | -01:48 (531.) ● |
Radfahren | 66 km | 02:52:44 | 00:46:28 | 27.12 km/h | +02:27 (110.) ● | +02:14 (641.) ● | +01:09 (830.) ● |
Radfahren | 90 km | 03:42:44 | 00:50:00 | 28.8 km/h | +00:59 (91.) ● | +00:43 (566.) ● | -00:28 (703.) ● |
Radfahren | 90 km | 03:42:44 | 03:01:38 | 29.73 km/h | +01:15 (84.) ● | +00:04 (518.) ● | -04:15 (629.) ● |
Wechsel | 03:45:27 | 00:02:43 | - | -01:45 (62.) ● | -00:55 (383.) ● | -00:44 (586.) ● | |
Laufen | 1.3 km | 03:51:33 | 00:06:06 | 04:41 min/km | -00:17 (72.) ● | -00:16 (422.) ● | -00:26 (530.) ● |
Laufen | 5.5 km | 04:12:01 | 00:20:28 | 04:52 min/km | -02:21 (49.) ● | -02:18 (291.) ● | -02:47 (363.) ● |
Laufen | 8.9 km | 04:30:56 | 00:18:55 | 05:33 min/km | -02:49 (47.) ● | -02:35 (283.) ● | -02:58 (360.) ● |
Laufen | 10.9 km | 04:42:45 | 00:11:49 | 05:54 min/km | -01:37 (49.) ● | -01:31 (294.) ● | -01:45 (367.) ● |
Laufen | 15.1 km | 05:04:41 | 00:21:56 | 05:13 min/km | -03:24 (44.) ● | -03:09 (268.) ● | -03:32 (341.) ● |
Laufen | 18.5 km | 05:24:10 | 00:19:29 | 05:43 min/km | -03:54 (38.) ● | -03:39 (238.) ● | -03:55 (303.) ● |
Laufen | 20.9 km | 05:38:34 | 00:14:24 | 06:00 min/km | -02:06 (47.) ● | -02:00 (281.) ● | -02:13 (367.) ● |
Laufen | 20.9 km | 05:38:34 | 01:53:07 | 05:24 min/km | -16:28 (47.) ● | -15:28 (267.) ● | -17:36 (340.) ● |
Total | 112.8 km | 05:38:34 | 05:38:34 | 19.99 km/h | -21:31 (58.) ● | -19:48 (370.) ● | -26:14 (433.) ● |