aidiagnostics

Ad

Paolo Delano -
Ironman 70.3 Muskoka 2018

Quick facts

433/370/58All/Gender/AG

M40-44Age group

604Bib number

CANNationality


36:31	3:01:38	1:53:07	5:38:34

aidiagnostics

Ad

Compare Paolo Delano with other athletes!

604 Delano

600 Blackstock ×

587 Lancop ×

73 Lapensee ×

609 Fitzpatrick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-04:21 (47.) ●	-03:34 (290.) ●	-03:52 (394.) ●
Transition		00:41:06	00:04:35	-	-00:12 (90.) ●	+00:05 (539.) ●	+00:13 (805.) ●
Bike	24 km	01:26:53	00:45:47	31.45 km/h	-01:33 (64.) ●	-02:01 (373.) ●	-03:08 (437.) ●
Bike	45 km	02:06:16	00:39:23	31.99 km/h	-00:38 (76.) ●	-00:52 (444.) ●	-01:48 (531.) ●
Bike	66 km	02:52:44	00:46:28	27.12 km/h	+02:27 (110.) ●	+02:14 (641.) ●	+01:09 (830.) ●
Bike	90 km	03:42:44	00:50:00	28.8 km/h	+00:59 (91.) ●	+00:43 (566.) ●	-00:28 (703.) ●
Bike	90 km	03:42:44	03:01:38	29.73 km/h	+01:15 (84.) ●	+00:04 (518.) ●	-04:15 (629.) ●
Transition		03:45:27	00:02:43	-	-01:45 (62.) ●	-00:55 (383.) ●	-00:44 (586.) ●
Run	1.3 km	03:51:33	00:06:06	04:41 min/km	-00:17 (72.) ●	-00:16 (422.) ●	-00:26 (530.) ●
Run	5.5 km	04:12:01	00:20:28	04:52 min/km	-02:21 (49.) ●	-02:18 (291.) ●	-02:47 (363.) ●
Run	8.9 km	04:30:56	00:18:55	05:33 min/km	-02:49 (47.) ●	-02:35 (283.) ●	-02:58 (360.) ●
Run	10.9 km	04:42:45	00:11:49	05:54 min/km	-01:37 (49.) ●	-01:31 (294.) ●	-01:45 (367.) ●
Run	15.1 km	05:04:41	00:21:56	05:13 min/km	-03:24 (44.) ●	-03:09 (268.) ●	-03:32 (341.) ●
Run	18.5 km	05:24:10	00:19:29	05:43 min/km	-03:54 (38.) ●	-03:39 (238.) ●	-03:55 (303.) ●
Run	20.9 km	05:38:34	00:14:24	06:00 min/km	-02:06 (47.) ●	-02:00 (281.) ●	-02:13 (367.) ●
Run	20.9 km	05:38:34	01:53:07	05:24 min/km	-16:28 (47.) ●	-15:28 (267.) ●	-17:36 (340.) ●
Total	112.8 km	05:38:34	05:38:34	19.99 km/h	-21:31 (58.) ●	-19:48 (370.) ●	-26:14 (433.) ●

Ovr	Gen	Div	Name	#	AG
386	329	53	Andy Stankus	691	M40-44	USA	00:40:20	02:44:26	02:02:38	05:33:29
402	344	54	Jason Hervey	644	M40-44	CAN	00:35:41	02:49:48	02:04:53	05:35:17
409	349	55	Peter Kozik	616	M40-44	CAN	00:36:25	02:46:03	02:09:34	05:36:33
419	357	56	Erik Blackstock	600	M40-44	CAN	00:35:13	02:56:28	01:59:30	05:37:17
424	362	57	D Lancop	587	M40-44	CAN	00:47:24	02:38:15	02:02:56	05:37:37
433	370	58	Paolo Delano	604	M40-44	CAN	00:36:31	03:01:38	01:53:07	05:38:34
444	380	59	Pascal Lapensee	73	M40-44	CAN	00:37:02	02:48:14	02:06:20	05:39:31
446	382	60	Mike Fitzpatrick	609	M40-44	CAN	00:34:48	02:53:30	02:06:18	05:39:38
451	387	61	Patrick Robitaille	685	M40-44	CAN	00:36:34	02:50:30	02:08:51	05:39:58
455	390	62	Tinghao Wu	695	M40-44	CHN	01:35:52	22:14:59	01:20:00	05:40:18

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read