Paul Shock -
Ironman 70.3 Muskoka 2018
Quick facts
341/290/29Alle/Geschlecht/AK
M25-29Altersklasse
818Startnummer
USANationalität
38:28 | 2:46:36 | 1:56:22 | 5:28:52 |
Vergleiche Paul Shock mit anderen Athleten!
818 Shock
769 Plouffe ×
804 Demarsh ×
795 Tali ×
809 Klein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -01:55 (40.) ● | -01:37 (397.) ● | -01:55 (542.) ● |
Wechsel | 00:42:47 | 00:04:19 | - | -00:03 (53.) ● | -00:11 (491.) ● | -00:03 (732.) ● | |
Radfahren | 24 km | 01:27:41 | 00:44:54 | 32.07 km/h | -03:03 (29.) ● | -02:54 (314.) ● | -04:01 (359.) ● |
Radfahren | 45 km | 02:04:15 | 00:36:34 | 34.46 km/h | -04:00 (22.) ● | -03:41 (199.) ● | -04:37 (221.) ● |
Radfahren | 66 km | 02:44:46 | 00:40:31 | 31.1 km/h | -04:15 (28.) ● | -03:43 (270.) ● | -04:48 (306.) ● |
Radfahren | 90 km | 03:29:23 | 00:44:37 | 32.27 km/h | -05:12 (27.) ● | -04:40 (257.) ● | -05:51 (297.) ● |
Radfahren | 90 km | 03:29:23 | 02:46:36 | 32.41 km/h | -16:30 (26.) ● | -14:58 (255.) ● | -19:17 (292.) ● |
Wechsel | 03:32:30 | 00:03:07 | - | -00:10 (59.) ● | -00:31 (474.) ● | -00:20 (710.) ● | |
Laufen | 1.3 km | 03:38:49 | 00:06:19 | 04:51 min/km | +00:10 (66.) ● | -00:03 (498.) ● | -00:13 (643.) ● |
Laufen | 5.5 km | 03:59:05 | 00:20:16 | 04:49 min/km | -01:39 (33.) ● | -02:30 (277.) ● | -02:59 (340.) ● |
Laufen | 8.9 km | 04:18:15 | 00:19:10 | 05:38 min/km | -01:18 (37.) ● | -02:20 (301.) ● | -02:43 (388.) ● |
Laufen | 10.9 km | 04:31:20 | 00:13:05 | 06:32 min/km | +00:22 (55.) ● | -00:15 (472.) ● | -00:29 (632.) ● |
Laufen | 15.1 km | 04:54:24 | 00:23:04 | 05:29 min/km | -00:56 (46.) ● | -02:01 (348.) ● | -02:24 (461.) ● |
Laufen | 18.5 km | 05:15:13 | 00:20:49 | 06:07 min/km | -01:30 (39.) ● | -02:19 (329.) ● | -02:35 (441.) ● |
Laufen | 20.9 km | 05:28:52 | 00:13:39 | 05:41 min/km | -02:02 (27.) ● | -02:45 (197.) ● | -02:58 (245.) ● |
Laufen | 20.9 km | 05:28:52 | 01:56:22 | 05:34 min/km | -06:53 (34.) ● | -12:13 (304.) ● | -14:21 (399.) ● |
Total | 112.8 km | 05:28:52 | 05:28:52 | 20.58 km/h | -25:31 (29.) ● | -29:30 (290.) ● | -35:56 (341.) ● |