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Paul Shock -
Ironman 70.3 Muskoka 2018

Quick facts

341/290/29All/Gender/AG

M25-29Age group

818Bib number

USANationality


38:28	2:46:36	1:56:22	5:28:52

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Compare Paul Shock with other athletes!

818 Shock

769 Plouffe ×

804 Demarsh ×

795 Tali ×

809 Klein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-01:55 (40.) ●	-01:37 (397.) ●	-01:55 (542.) ●
Transition		00:42:47	00:04:19	-	-00:03 (53.) ●	-00:11 (491.) ●	-00:03 (732.) ●
Bike	24 km	01:27:41	00:44:54	32.07 km/h	-03:03 (29.) ●	-02:54 (314.) ●	-04:01 (359.) ●
Bike	45 km	02:04:15	00:36:34	34.46 km/h	-04:00 (22.) ●	-03:41 (199.) ●	-04:37 (221.) ●
Bike	66 km	02:44:46	00:40:31	31.1 km/h	-04:15 (28.) ●	-03:43 (270.) ●	-04:48 (306.) ●
Bike	90 km	03:29:23	00:44:37	32.27 km/h	-05:12 (27.) ●	-04:40 (257.) ●	-05:51 (297.) ●
Bike	90 km	03:29:23	02:46:36	32.41 km/h	-16:30 (26.) ●	-14:58 (255.) ●	-19:17 (292.) ●
Transition		03:32:30	00:03:07	-	-00:10 (59.) ●	-00:31 (474.) ●	-00:20 (710.) ●
Run	1.3 km	03:38:49	00:06:19	04:51 min/km	+00:10 (66.) ●	-00:03 (498.) ●	-00:13 (643.) ●
Run	5.5 km	03:59:05	00:20:16	04:49 min/km	-01:39 (33.) ●	-02:30 (277.) ●	-02:59 (340.) ●
Run	8.9 km	04:18:15	00:19:10	05:38 min/km	-01:18 (37.) ●	-02:20 (301.) ●	-02:43 (388.) ●
Run	10.9 km	04:31:20	00:13:05	06:32 min/km	+00:22 (55.) ●	-00:15 (472.) ●	-00:29 (632.) ●
Run	15.1 km	04:54:24	00:23:04	05:29 min/km	-00:56 (46.) ●	-02:01 (348.) ●	-02:24 (461.) ●
Run	18.5 km	05:15:13	00:20:49	06:07 min/km	-01:30 (39.) ●	-02:19 (329.) ●	-02:35 (441.) ●
Run	20.9 km	05:28:52	00:13:39	05:41 min/km	-02:02 (27.) ●	-02:45 (197.) ●	-02:58 (245.) ●
Run	20.9 km	05:28:52	01:56:22	05:34 min/km	-06:53 (34.) ●	-12:13 (304.) ●	-14:21 (399.) ●
Total	112.8 km	05:28:52	05:28:52	20.58 km/h	-25:31 (29.) ●	-29:30 (290.) ●	-35:56 (341.) ●

Ovr	Gen	Div	Name	#	AG
233	212	24	Brodie Townley	85	M25-29	CAN	00:37:15	02:34:24	01:59:08	05:16:06
243	219	25	Alan Stanley	772	M25-29	CAN	00:34:39	02:51:51	01:44:20	05:16:52
275	245	26	Matt Underwood	796	M25-29	CAN	00:33:39	02:41:42	02:01:52	05:20:43
312	271	27	Michael Plouffe	769	M25-29	CAN	00:38:23	02:49:34	01:51:30	05:24:17
337	287	28	Matt Demarsh	804	M25-29	CAN	00:34:26	02:51:29	01:56:59	05:28:04
341	290	29	Paul Shock	818	M25-29	USA	00:38:28	02:46:36	01:56:22	05:28:52
342	291	30	Tuna Tali	795	M25-29	CAN	00:30:20	02:52:57	02:00:04	05:28:52
348	296	31	Ryan Klein	809	M25-29	CAN	00:37:13	02:43:54	02:02:35	05:29:58
357	305	32	Mark Herson	781	M25-29	CAN	00:40:03	02:42:29	02:00:31	05:30:44
369	316	33	Nicholas Glennon	748	M25-29	CAN	00:46:08	02:36:41	02:05:11	05:31:37

All Results

Statistics: Ironman 70.3 Muskoka 2018

Results: Ironman 70.3 Muskoka 2018

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