Sebastian Granström -
Ironman 70.3 Jönköping 2018

Quick facts

1596/1243/184Alle/Geschlecht/AK

M30Altersklasse

1212Startnummer

SWENationalität


1:01:54	3:28:03	2:09:35	6:53:10

Vergleiche Sebastian Granström mit anderen Athleten!

1212 Granström

1187 Colbing ×

1217 Hadin ×

1314 Werner ×

1203 Fauriel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:54	01:01:54	03:15 min/100m	+23:24 (188.) ●	+22:19 (1328.) ●	+21:38 (1778.) ●
Wechsel		01:09:11	00:07:17	-	+00:28 (122.) ●	-00:01 (755.) ●	-00:06 (978.) ●
Radfahren	26.8 km	02:15:05	01:05:54	24.4 km/h	+12:01 (187.) ●	+10:48 (1272.) ●	+09:03 (1618.) ●
Radfahren	64.8 km	03:42:58	01:27:53	25.94 km/h	+18:35 (185.) ●	+17:14 (1285.) ●	+14:59 (1654.) ●
Radfahren	90 km	04:37:14	00:54:16	27.86 km/h	+09:44 (180.) ●	+09:10 (1251.) ●	+07:49 (1595.) ●
Radfahren	90 km	04:37:14	03:28:03	25.96 km/h	+40:20 (185.) ●	+37:12 (1274.) ●	+31:51 (1633.) ●
Wechsel		04:43:35	00:06:21	-	+02:48 (182.) ●	+02:29 (1231.) ●	+02:22 (1621.) ●
Laufen	0.8 km	04:48:09	00:04:34	05:42 min/km	+00:36 (171.) ●	+00:28 (1115.) ●	+00:22 (1385.) ●
Laufen	4.1 km	05:07:16	00:19:07	05:47 min/km	+02:30 (162.) ●	+01:56 (1053.) ●	+01:29 (1322.) ●
Laufen	6.8 km	05:24:15	00:16:59	06:17 min/km	+01:58 (160.) ●	+01:26 (1011.) ●	+01:02 (1254.) ●
Laufen	7.5 km	05:28:31	00:04:16	06:05 min/km	+00:31 (162.) ●	+00:23 (1052.) ●	+00:18 (1314.) ●
Laufen	10.8 km	05:48:26	00:19:55	06:02 min/km	+02:17 (155.) ●	+01:24 (946.) ●	+00:58 (1186.) ●
Laufen	13.7 km	06:06:40	00:18:14	06:17 min/km	+02:30 (157.) ●	+01:50 (1024.) ●	+01:27 (1299.) ●
Laufen	14.3 km	06:11:05	00:04:25	07:21 min/km	+00:30 (158.) ●	+00:21 (988.) ●	+00:16 (1252.) ●
Laufen	17.6 km	06:31:11	00:20:06	06:05 min/km	+01:38 (141.) ●	+00:49 (862.) ●	+00:28 (1085.) ●
Laufen	20.4 km	06:48:51	00:17:40	06:18 min/km	+01:26 (141.) ●	+00:49 (878.) ●	+00:30 (1098.) ●
Laufen	21 km	06:52:58	00:04:07	06:51 min/km	+00:17 (135.) ●	+00:09 (860.) ●	+00:04 (1055.) ●
Laufen	21.1 km	06:53:10	00:00:12	01:59 min/km	-00:06 (3.) ●	-00:06 (22.) ●	-00:06 (23.) ●
Laufen	21.1 km	06:53:10	02:09:35	06:08 min/km	+14:07 (156.) ●	+09:29 (960.) ●	+06:48 (1200.) ●
Total	113 km	06:53:10	06:53:10	16.41 km/h	+01:21:07 (184.) ●	+01:11:28 (1243.) ●	+01:02:33 (1596.) ●

Ges	Sex	Ak	Name	#	AK
1495	1185	179	Floris Haentjens	1218	M30	NED	00:45:41	03:27:48	02:08:55	06:36:31
1496	1186	180	Matthies Haentjens	1219	M30	NED	00:40:58	03:27:24	02:08:54	06:36:33
1535	1203	181	Almir Ajkunic	1166	M30	SWE	00:39:26	03:19:33	02:22:30	06:42:30
1559	1221	182	Simon Colbing	1187	M30	SWE	00:47:52	03:18:58	02:24:40	06:46:17
1568	1229	183	Robert Hadin	1217	M30	SWE	00:43:00	03:17:29	02:27:25	06:47:23
1596	1243	184	Sebastian Granström	1212	M30	SWE	01:01:54	03:28:03	02:09:35	06:53:10
1600	1246	185	Pontus Werner	1314	M30	SWE	00:34:30	03:41:02	02:24:13	06:53:55
1637	1267	186	Damien Fauriel	1203	M30	SUI	00:36:55	03:26:09	02:43:43	07:00:41
1678	1287	187	Jakub Zuber	1321	M30	SWE	00:42:19	03:21:32	02:52:33	07:14:38
1784	1335	188	John Cukierski	1189	M30	USA	00:50:26	03:55:34	03:06:09	08:09:50