Sebastian Granström -
Ironman 70.3 Jönköping 2018

  Quick facts

1596/1243/184All/Gender/AG

M30Age group

1212Bib number

SWENationality

1:01:543:28:032:09:35 6:53:10

  Compare Sebastian Granström with other athletes!

1212 Granström
1187 Colbing × 
1217 Hadin × 
1314 Werner × 
1203 Fauriel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:54 01:01:5403:15 min/100m+23:24 (188.) +22:19 (1328.) +21:38 (1778.)
Transition 01:09:11 00:07:17 - +00:28 (122.) -00:01 (755.) -00:06 (978.)
Bike26.8 km 02:15:05 01:05:5424.4 km/h+12:01 (187.) +10:48 (1272.) +09:03 (1618.)
Bike64.8 km 03:42:58 01:27:5325.94 km/h+18:35 (185.) +17:14 (1285.) +14:59 (1654.)
Bike90 km 04:37:14 00:54:1627.86 km/h+09:44 (180.) +09:10 (1251.) +07:49 (1595.)
Bike90 km 04:37:14 03:28:0325.96 km/h+40:20 (185.) +37:12 (1274.) +31:51 (1633.)
Transition 04:43:35 00:06:21 - +02:48 (182.) +02:29 (1231.) +02:22 (1621.)
Run0.8 km 04:48:09 00:04:3405:42 min/km+00:36 (171.) +00:28 (1115.) +00:22 (1385.)
Run4.1 km 05:07:16 00:19:0705:47 min/km+02:30 (162.) +01:56 (1053.) +01:29 (1322.)
Run6.8 km 05:24:15 00:16:5906:17 min/km+01:58 (160.) +01:26 (1011.) +01:02 (1254.)
Run7.5 km 05:28:31 00:04:1606:05 min/km+00:31 (162.) +00:23 (1052.) +00:18 (1314.)
Run10.8 km 05:48:26 00:19:5506:02 min/km+02:17 (155.) +01:24 (946.) +00:58 (1186.)
Run13.7 km 06:06:40 00:18:1406:17 min/km+02:30 (157.) +01:50 (1024.) +01:27 (1299.)
Run14.3 km 06:11:05 00:04:2507:21 min/km+00:30 (158.) +00:21 (988.) +00:16 (1252.)
Run17.6 km 06:31:11 00:20:0606:05 min/km+01:38 (141.) +00:49 (862.) +00:28 (1085.)
Run20.4 km 06:48:51 00:17:4006:18 min/km+01:26 (141.) +00:49 (878.) +00:30 (1098.)
Run21 km 06:52:58 00:04:0706:51 min/km+00:17 (135.) +00:09 (860.) +00:04 (1055.)
Run21.1 km 06:53:10 00:00:1201:59 min/km-00:06 (3.) -00:06 (22.) -00:06 (23.)
Run21.1 km 06:53:10 02:09:3506:08 min/km+14:07 (156.) +09:29 (960.) +06:48 (1200.)
Total 113 km 06:53:10 06:53:1016.41 km/h+01:21:07 (184.) +01:11:28 (1243.) +01:02:33 (1596.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance