Espen Rygge -
Ironman 70.3 Jönköping 2018

Quick facts

312/285/71Alle/Geschlecht/AK

M35Altersklasse

1481Startnummer

NORNationalität


42:15	2:30:11	1:43:15	5:04:47

Vergleiche Espen Rygge mit anderen Athleten!

1481 Rygge

1508 Treschow ×

1390 Gordillo Cabrera ×

192 Möller ×

1476 Rausch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+03:16 (167.) ●	+02:40 (923.) ●	+01:59 (1165.) ●
Wechsel		00:48:01	00:05:46	-	-01:07 (72.) ●	-01:32 (345.) ●	-01:37 (426.) ●
Radfahren	26.8 km	01:38:50	00:50:49	31.64 km/h	-03:47 (74.) ●	-04:17 (330.) ●	-06:02 (350.) ●
Radfahren	64.8 km	02:39:53	01:01:03	37.35 km/h	-08:23 (33.) ●	-09:36 (126.) ●	-11:51 (130.) ●
Radfahren	90 km	03:18:12	00:38:19	39.46 km/h	-05:58 (24.) ●	-06:47 (94.) ●	-08:08 (97.) ●
Radfahren	90 km	03:18:12	02:30:11	35.96 km/h	-18:08 (43.) ●	-20:40 (173.) ●	-26:01 (182.) ●
Wechsel		03:21:32	00:03:20	-	-00:18 (121.) ●	-00:32 (606.) ●	-00:39 (756.) ●
Laufen	0.8 km	03:25:34	00:04:02	05:02 min/km	+00:02 (135.) ●	-00:04 (682.) ●	-00:10 (775.) ●
Laufen	4.1 km	03:41:39	00:16:05	04:52 min/km	-00:49 (110.) ●	-01:06 (522.) ●	-01:33 (598.) ●
Laufen	6.8 km	03:55:35	00:13:56	05:09 min/km	-01:19 (88.) ●	-01:37 (385.) ●	-02:01 (429.) ●
Laufen	7.5 km	03:59:02	00:03:27	04:55 min/km	-00:21 (78.) ●	-00:26 (334.) ●	-00:31 (375.) ●
Laufen	10.8 km	04:14:40	00:15:38	04:44 min/km	-02:32 (66.) ●	-02:53 (263.) ●	-03:19 (297.) ●
Laufen	13.7 km	04:28:06	00:13:26	04:37 min/km	-02:41 (48.) ●	-02:58 (183.) ●	-03:21 (202.) ●
Laufen	14.3 km	04:31:32	00:03:26	05:43 min/km	-00:33 (59.) ●	-00:38 (229.) ●	-00:43 (252.) ●
Laufen	17.6 km	04:47:31	00:15:59	04:50 min/km	-02:46 (64.) ●	-03:18 (254.) ●	-03:39 (286.) ●
Laufen	20.4 km	05:01:19	00:13:48	04:55 min/km	-02:37 (59.) ●	-03:03 (212.) ●	-03:22 (237.) ●
Laufen	21 km	05:04:32	00:03:13	05:21 min/km	-00:37 (48.) ●	-00:45 (170.) ●	-00:50 (187.) ●
Laufen	21.1 km	05:04:47	00:00:15	02:29 min/km	-00:03 (55.) ●	-00:03 (200.) ●	-00:03 (252.) ●
Laufen	21.1 km	05:04:47	01:43:15	04:53 min/km	-14:16 (73.) ●	-16:51 (286.) ●	-19:32 (320.) ●
Total	113 km	05:04:47	05:04:47	22.25 km/h	-30:33 (71.) ●	-36:55 (285.) ●	-45:50 (312.) ●

Ges	Sex	Ak	Name	#	AK
278	255	66	Allan Kristensen	1429	M35	DEN	00:38:31	02:36:02	01:37:22	05:01:42
292	267	67	Jan Schmitz	196	M35	GER	00:31:37	02:41:26	01:41:02	05:02:52
295	270	68	Konrad Albert Maliszewski	1448	M35	NOR	00:34:21	02:31:05	01:48:17	05:03:03
307	280	69	Adam Treschow	1508	M35	SWE	00:33:07	02:36:13	01:46:23	05:04:13
309	282	70	Jose Manuel Gordillo Cabrera	1390	M35	ESP	00:28:53	02:49:38	01:36:45	05:04:24
312	285	71	Espen Rygge	1481	M35	NOR	00:42:15	02:30:11	01:43:15	05:04:47
326	298	72	Per Möller	192	M35	SWE	00:34:47	02:39:14	01:44:39	05:06:18
329	300	73	Alexander Rausch	1476	M35	GER	00:34:58	02:38:33	01:45:13	05:06:29
336	307	74	Giacomo Giardini	309	M35	ITA	00:29:48	02:49:23	01:39:02	05:06:53
346	316	75	Mikael Karlsson	312	M35	SWE	00:33:06	02:34:51	01:51:05	05:08:12