Espen Rygge -
Ironman 70.3 Jönköping 2018
Quick facts
312/285/71All/Gender/AG
M35Age group
1481Bib number
NORNationality
42:15 | 2:30:11 | 1:43:15 | 5:04:47 |
Compare Espen Rygge with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +03:16 (167.) ● | +02:40 (923.) ● | +01:59 (1165.) ● |
Transition | 00:48:01 | 00:05:46 | - | -01:07 (72.) ● | -01:32 (345.) ● | -01:37 (426.) ● | |
Bike | 26.8 km | 01:38:50 | 00:50:49 | 31.64 km/h | -03:47 (74.) ● | -04:17 (330.) ● | -06:02 (350.) ● |
Bike | 64.8 km | 02:39:53 | 01:01:03 | 37.35 km/h | -08:23 (33.) ● | -09:36 (126.) ● | -11:51 (130.) ● |
Bike | 90 km | 03:18:12 | 00:38:19 | 39.46 km/h | -05:58 (24.) ● | -06:47 (94.) ● | -08:08 (97.) ● |
Bike | 90 km | 03:18:12 | 02:30:11 | 35.96 km/h | -18:08 (43.) ● | -20:40 (173.) ● | -26:01 (182.) ● |
Transition | 03:21:32 | 00:03:20 | - | -00:18 (121.) ● | -00:32 (606.) ● | -00:39 (756.) ● | |
Run | 0.8 km | 03:25:34 | 00:04:02 | 05:02 min/km | +00:02 (135.) ● | -00:04 (682.) ● | -00:10 (775.) ● |
Run | 4.1 km | 03:41:39 | 00:16:05 | 04:52 min/km | -00:49 (110.) ● | -01:06 (522.) ● | -01:33 (598.) ● |
Run | 6.8 km | 03:55:35 | 00:13:56 | 05:09 min/km | -01:19 (88.) ● | -01:37 (385.) ● | -02:01 (429.) ● |
Run | 7.5 km | 03:59:02 | 00:03:27 | 04:55 min/km | -00:21 (78.) ● | -00:26 (334.) ● | -00:31 (375.) ● |
Run | 10.8 km | 04:14:40 | 00:15:38 | 04:44 min/km | -02:32 (66.) ● | -02:53 (263.) ● | -03:19 (297.) ● |
Run | 13.7 km | 04:28:06 | 00:13:26 | 04:37 min/km | -02:41 (48.) ● | -02:58 (183.) ● | -03:21 (202.) ● |
Run | 14.3 km | 04:31:32 | 00:03:26 | 05:43 min/km | -00:33 (59.) ● | -00:38 (229.) ● | -00:43 (252.) ● |
Run | 17.6 km | 04:47:31 | 00:15:59 | 04:50 min/km | -02:46 (64.) ● | -03:18 (254.) ● | -03:39 (286.) ● |
Run | 20.4 km | 05:01:19 | 00:13:48 | 04:55 min/km | -02:37 (59.) ● | -03:03 (212.) ● | -03:22 (237.) ● |
Run | 21 km | 05:04:32 | 00:03:13 | 05:21 min/km | -00:37 (48.) ● | -00:45 (170.) ● | -00:50 (187.) ● |
Run | 21.1 km | 05:04:47 | 00:00:15 | 02:29 min/km | -00:03 (55.) ● | -00:03 (200.) ● | -00:03 (252.) ● |
Run | 21.1 km | 05:04:47 | 01:43:15 | 04:53 min/km | -14:16 (73.) ● | -16:51 (286.) ● | -19:32 (320.) ● |
Total | 113 km | 05:04:47 | 05:04:47 | 22.25 km/h | -30:33 (71.) ● | -36:55 (285.) ● | -45:50 (312.) ● |