Richard Shephard -
Ironman 70.3 Jönköping 2018

Quick facts

107/99/25Alle/Geschlecht/AK

M35Altersklasse

1489Startnummer

GBRNationalität


27:07	2:26:15	1:42:57	4:42:17

Vergleiche Richard Shephard mit anderen Athleten!

1489 Shephard

1371 Emmerich ×

191 Mika ×

116 Engel ×

518 Wallentin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:07	00:27:07	01:25 min/100m	-11:52 (2.) ●	-12:28 (34.) ●	-13:09 (39.) ●
Wechsel		00:30:44	00:03:37	-	-03:16 (2.) ●	-03:41 (23.) ●	-03:46 (28.) ●
Radfahren	26.8 km	01:15:57	00:45:13	35.56 km/h	-09:23 (8.) ●	-09:53 (45.) ●	-11:38 (48.) ●
Radfahren	64.8 km	02:16:18	01:00:21	37.78 km/h	-09:05 (26.) ●	-10:18 (104.) ●	-12:33 (108.) ●
Radfahren	90 km	02:56:59	00:40:41	37.17 km/h	-03:36 (66.) ●	-04:25 (285.) ●	-05:46 (302.) ●
Radfahren	90 km	02:56:59	02:26:15	36.92 km/h	-22:04 (25.) ●	-24:36 (93.) ●	-29:57 (98.) ●
Wechsel		02:59:20	00:02:21	-	-01:17 (53.) ●	-01:31 (245.) ●	-01:38 (303.) ●
Laufen	0.8 km	03:02:30	00:03:10	03:57 min/km	-00:50 (4.) ●	-00:56 (42.) ●	-01:02 (42.) ●
Laufen	4.1 km	03:15:01	00:12:31	03:47 min/km	-04:23 (4.) ●	-04:40 (37.) ●	-05:07 (37.) ●
Laufen	6.8 km	03:27:33	00:12:32	04:38 min/km	-02:43 (37.) ●	-03:01 (132.) ●	-03:25 (142.) ●
Laufen	7.5 km	03:30:43	00:03:10	04:31 min/km	-00:38 (37.) ●	-00:43 (140.) ●	-00:48 (151.) ●
Laufen	10.8 km	03:46:55	00:16:12	04:54 min/km	-01:58 (83.) ●	-02:19 (369.) ●	-02:45 (415.) ●
Laufen	13.7 km	04:01:54	00:14:59	05:10 min/km	-01:08 (97.) ●	-01:25 (459.) ●	-01:48 (523.) ●
Laufen	14.3 km	04:05:52	00:03:58	06:36 min/km	-00:01 (128.) ●	-00:06 (667.) ●	-00:11 (783.) ●
Laufen	17.6 km	04:23:42	00:17:50	05:24 min/km	-00:55 (115.) ●	-01:27 (530.) ●	-01:48 (618.) ●
Laufen	20.4 km	04:38:28	00:14:46	05:16 min/km	-01:39 (85.) ●	-02:05 (381.) ●	-02:24 (432.) ●
Laufen	21 km	04:41:58	00:03:30	05:49 min/km	-00:20 (88.) ●	-00:28 (360.) ●	-00:33 (401.) ●
Laufen	21.1 km	04:42:17	00:00:19	03:09 min/km	+00:01 (169.) ●	+00:01 (822.) ●	+00:01 (1122.) ●
Laufen	21.1 km	04:42:17	01:42:57	04:52 min/km	-14:34 (70.) ●	-17:09 (274.) ●	-19:50 (307.) ●
Total	113 km	04:42:17	04:42:17	24.02 km/h	-53:03 (25.) ●	-59:25 (99.) ●	-01:08:20 (107.) ●

Ges	Sex	Ak	Name	#	AK
99	91	20	Rob Smyth	1492	M35	GBR	00:32:49	02:29:44	01:31:11	04:40:23
101	93	21	Csaba Serfeze	1488	M35	AUT	00:33:13	02:31:58	01:29:05	04:40:48
102	94	22	Gunnar Karlsson	1425	M35	SWE	00:31:14	02:23:08	01:39:35	04:40:51
104	96	23	Andrew Emmerich	1371	M35	AUS	00:29:07	02:28:34	01:35:30	04:41:17
105	97	24	Tomasz Mika	191	M35	POL	00:35:36	02:28:40	01:31:14	04:42:06
107	99	25	Richard Shephard	1489	M35	GBR	00:27:07	02:26:15	01:42:57	04:42:17
108	100	26	Niko Engel	116	M35	GER	00:33:55	02:27:24	01:33:54	04:42:34
109	101	27	Stephan Wallentin	518	M35	SWE	00:33:40	02:24:33	01:35:49	04:43:05
110	102	28	Jörgen Agerbjer	179	M35	SWE	00:33:12	02:29:37	01:33:20	04:43:06
114	105	29	Daniel Johnson	190	M35	SWE	00:31:37	02:30:35	01:34:19	04:43:30