Richard Shephard -
Ironman 70.3 Jönköping 2018
Quick facts
107/99/25All/Gender/AG
M35Age group
1489Bib number
GBRNationality
27:07 | 2:26:15 | 1:42:57 | 4:42:17 |
Compare Richard Shephard with other athletes!
1489 Shephard
1371 Emmerich ×
191 Mika ×
116 Engel ×
518 Wallentin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -11:52 (2.) ● | -12:28 (34.) ● | -13:09 (39.) ● |
Transition | 00:30:44 | 00:03:37 | - | -03:16 (2.) ● | -03:41 (23.) ● | -03:46 (28.) ● | |
Bike | 26.8 km | 01:15:57 | 00:45:13 | 35.56 km/h | -09:23 (8.) ● | -09:53 (45.) ● | -11:38 (48.) ● |
Bike | 64.8 km | 02:16:18 | 01:00:21 | 37.78 km/h | -09:05 (26.) ● | -10:18 (104.) ● | -12:33 (108.) ● |
Bike | 90 km | 02:56:59 | 00:40:41 | 37.17 km/h | -03:36 (66.) ● | -04:25 (285.) ● | -05:46 (302.) ● |
Bike | 90 km | 02:56:59 | 02:26:15 | 36.92 km/h | -22:04 (25.) ● | -24:36 (93.) ● | -29:57 (98.) ● |
Transition | 02:59:20 | 00:02:21 | - | -01:17 (53.) ● | -01:31 (245.) ● | -01:38 (303.) ● | |
Run | 0.8 km | 03:02:30 | 00:03:10 | 03:57 min/km | -00:50 (4.) ● | -00:56 (42.) ● | -01:02 (42.) ● |
Run | 4.1 km | 03:15:01 | 00:12:31 | 03:47 min/km | -04:23 (4.) ● | -04:40 (37.) ● | -05:07 (37.) ● |
Run | 6.8 km | 03:27:33 | 00:12:32 | 04:38 min/km | -02:43 (37.) ● | -03:01 (132.) ● | -03:25 (142.) ● |
Run | 7.5 km | 03:30:43 | 00:03:10 | 04:31 min/km | -00:38 (37.) ● | -00:43 (140.) ● | -00:48 (151.) ● |
Run | 10.8 km | 03:46:55 | 00:16:12 | 04:54 min/km | -01:58 (83.) ● | -02:19 (369.) ● | -02:45 (415.) ● |
Run | 13.7 km | 04:01:54 | 00:14:59 | 05:10 min/km | -01:08 (97.) ● | -01:25 (459.) ● | -01:48 (523.) ● |
Run | 14.3 km | 04:05:52 | 00:03:58 | 06:36 min/km | -00:01 (128.) ● | -00:06 (667.) ● | -00:11 (783.) ● |
Run | 17.6 km | 04:23:42 | 00:17:50 | 05:24 min/km | -00:55 (115.) ● | -01:27 (530.) ● | -01:48 (618.) ● |
Run | 20.4 km | 04:38:28 | 00:14:46 | 05:16 min/km | -01:39 (85.) ● | -02:05 (381.) ● | -02:24 (432.) ● |
Run | 21 km | 04:41:58 | 00:03:30 | 05:49 min/km | -00:20 (88.) ● | -00:28 (360.) ● | -00:33 (401.) ● |
Run | 21.1 km | 04:42:17 | 00:00:19 | 03:09 min/km | +00:01 (169.) ● | +00:01 (822.) ● | +00:01 (1122.) ● |
Run | 21.1 km | 04:42:17 | 01:42:57 | 04:52 min/km | -14:34 (70.) ● | -17:09 (274.) ● | -19:50 (307.) ● |
Total | 113 km | 04:42:17 | 04:42:17 | 24.02 km/h | -53:03 (25.) ● | -59:25 (99.) ● | -01:08:20 (107.) ● |