Fredrik Rova -
Ironman 70.3 Jönköping 2018

Quick facts

1760/1320/203Alle/Geschlecht/AK

M45Altersklasse

1878Startnummer

SWENationalität


59:59	3:32:06	2:58:21	7:50:01

Vergleiche Fredrik Rova mit anderen Athleten!

1878 Rova

1933 Zordan ×

1860 Morgan ×

1864 Olsson ×

1909 Thor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:59	00:59:59	03:09 min/100m	+19:41 (206.) ●	+20:24 (1325.) ●	+19:43 (1771.) ●
Wechsel		01:11:12	00:11:13	-	+03:55 (199.) ●	+03:55 (1267.) ●	+03:50 (1698.) ●
Radfahren	26.8 km	02:17:43	01:06:31	24.17 km/h	+10:47 (199.) ●	+11:25 (1280.) ●	+09:40 (1632.) ●
Radfahren	64.8 km	03:47:54	01:30:11	25.28 km/h	+19:01 (200.) ●	+19:32 (1297.) ●	+17:17 (1686.) ●
Radfahren	90 km	04:43:18	00:55:24	27.29 km/h	+10:12 (198.) ●	+10:18 (1274.) ●	+08:57 (1641.) ●
Radfahren	90 km	04:43:18	03:32:06	25.46 km/h	+40:00 (200.) ●	+41:15 (1287.) ●	+35:54 (1660.) ●
Wechsel		04:51:40	00:08:22	-	+04:20 (202.) ●	+04:30 (1309.) ●	+04:23 (1750.) ●
Laufen	0.8 km	04:57:31	00:05:51	07:18 min/km	+01:42 (205.) ●	+01:45 (1318.) ●	+01:39 (1757.) ●
Laufen	4.1 km	05:24:18	00:26:47	08:06 min/km	+09:24 (203.) ●	+09:36 (1321.) ●	+09:09 (1763.) ●
Laufen	6.8 km	05:49:29	00:25:11	09:19 min/km	+09:24 (206.) ●	+09:38 (1330.) ●	+09:14 (1779.) ●
Laufen	7.5 km	05:55:29	00:06:00	08:34 min/km	+02:04 (205.) ●	+02:07 (1324.) ●	+02:02 (1768.) ●
Laufen	10.8 km	06:24:33	00:29:04	08:48 min/km	+10:15 (204.) ●	+10:33 (1323.) ●	+10:07 (1767.) ●
Laufen	13.7 km	06:48:55	00:24:22	08:24 min/km	+07:47 (203.) ●	+07:58 (1314.) ●	+07:35 (1755.) ●
Laufen	14.3 km	06:54:36	00:05:41	09:28 min/km	+01:35 (203.) ●	+01:37 (1296.) ●	+01:32 (1729.) ●
Laufen	17.6 km	07:20:35	00:25:59	07:52 min/km	+06:33 (196.) ●	+06:42 (1254.) ●	+06:21 (1664.) ●
Laufen	20.4 km	07:44:04	00:23:29	08:23 min/km	+06:27 (203.) ●	+06:38 (1278.) ●	+06:19 (1695.) ●
Laufen	21 km	07:49:37	00:05:33	09:14 min/km	+01:31 (202.) ●	+01:35 (1306.) ●	+01:30 (1741.) ●
Laufen	21.1 km	07:50:01	00:00:24	03:59 min/km	+00:05 (199.) ●	+00:06 (1292.) ●	+00:06 (1733.) ●
Laufen	21.1 km	07:50:01	02:58:21	08:27 min/km	+56:47 (204.) ●	+58:15 (1317.) ●	+55:34 (1761.) ●
Total	113 km	07:50:01	07:50:01	14.43 km/h	+02:04:43 (203.) ●	+02:08:19 (1320.) ●	+01:59:24 (1760.) ●

Ges	Sex	Ak	Name	#	AK
1644	1272	198	Ove Jansson	1827	M45	SWE	00:53:30	03:29:36	02:25:45	07:02:12
1651	1274	199	Pär Carlsson	1776	M45	SWE	00:42:23	03:24:24	02:22:58	07:05:01
1687	1292	200	Robert Pettersson	481	M45	SWE	00:46:48	03:10:51	03:04:30	07:17:19
1707	1299	201	Alessandro Zordan	1933	M45	ITA	00:46:13	03:39:47	02:39:57	07:23:36
1735	1310	202	Carl Morgan	1860	M45	USA	00:31:38	03:58:36	02:47:49	07:33:54
1760	1320	203	Fredrik Rova	1878	M45	SWE	00:59:59	03:32:06	02:58:21	07:50:01
1766	1322	204	Dan Olsson	1864	M45	SWE	00:55:38	03:40:43	02:57:11	07:52:24
1770	1324	205	Jonas Thor	1909	M45	SWE	00:56:27	03:47:30	02:54:18	07:55:28
1774	1327	206	Bengt Hildebrand	1816	M45	SWE	01:08:21	04:00:59	02:28:25	07:58:14
1775	1328	207	Rickard Kullman	1841	M45	SWE	00:40:59	03:39:43	03:25:01	07:58:18