Fredrik Rova -
Ironman 70.3 Jönköping 2018
Quick facts
1760/1320/203All/Gender/AG
M45Age group
1878Bib number
SWENationality
59:59 | 3:32:06 | 2:58:21 | 7:50:01 |
Compare Fredrik Rova with other athletes!
1878 Rova
1933 Zordan ×
1860 Morgan ×
1864 Olsson ×
1909 Thor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:59 | 00:59:59 | 03:09 min/100m | +19:41 (206.) ● | +20:24 (1325.) ● | +19:43 (1771.) ● |
Transition | 01:11:12 | 00:11:13 | - | +03:55 (199.) ● | +03:55 (1267.) ● | +03:50 (1698.) ● | |
Bike | 26.8 km | 02:17:43 | 01:06:31 | 24.17 km/h | +10:47 (199.) ● | +11:25 (1280.) ● | +09:40 (1632.) ● |
Bike | 64.8 km | 03:47:54 | 01:30:11 | 25.28 km/h | +19:01 (200.) ● | +19:32 (1297.) ● | +17:17 (1686.) ● |
Bike | 90 km | 04:43:18 | 00:55:24 | 27.29 km/h | +10:12 (198.) ● | +10:18 (1274.) ● | +08:57 (1641.) ● |
Bike | 90 km | 04:43:18 | 03:32:06 | 25.46 km/h | +40:00 (200.) ● | +41:15 (1287.) ● | +35:54 (1660.) ● |
Transition | 04:51:40 | 00:08:22 | - | +04:20 (202.) ● | +04:30 (1309.) ● | +04:23 (1750.) ● | |
Run | 0.8 km | 04:57:31 | 00:05:51 | 07:18 min/km | +01:42 (205.) ● | +01:45 (1318.) ● | +01:39 (1757.) ● |
Run | 4.1 km | 05:24:18 | 00:26:47 | 08:06 min/km | +09:24 (203.) ● | +09:36 (1321.) ● | +09:09 (1763.) ● |
Run | 6.8 km | 05:49:29 | 00:25:11 | 09:19 min/km | +09:24 (206.) ● | +09:38 (1330.) ● | +09:14 (1779.) ● |
Run | 7.5 km | 05:55:29 | 00:06:00 | 08:34 min/km | +02:04 (205.) ● | +02:07 (1324.) ● | +02:02 (1768.) ● |
Run | 10.8 km | 06:24:33 | 00:29:04 | 08:48 min/km | +10:15 (204.) ● | +10:33 (1323.) ● | +10:07 (1767.) ● |
Run | 13.7 km | 06:48:55 | 00:24:22 | 08:24 min/km | +07:47 (203.) ● | +07:58 (1314.) ● | +07:35 (1755.) ● |
Run | 14.3 km | 06:54:36 | 00:05:41 | 09:28 min/km | +01:35 (203.) ● | +01:37 (1296.) ● | +01:32 (1729.) ● |
Run | 17.6 km | 07:20:35 | 00:25:59 | 07:52 min/km | +06:33 (196.) ● | +06:42 (1254.) ● | +06:21 (1664.) ● |
Run | 20.4 km | 07:44:04 | 00:23:29 | 08:23 min/km | +06:27 (203.) ● | +06:38 (1278.) ● | +06:19 (1695.) ● |
Run | 21 km | 07:49:37 | 00:05:33 | 09:14 min/km | +01:31 (202.) ● | +01:35 (1306.) ● | +01:30 (1741.) ● |
Run | 21.1 km | 07:50:01 | 00:00:24 | 03:59 min/km | +00:05 (199.) ● | +00:06 (1292.) ● | +00:06 (1733.) ● |
Run | 21.1 km | 07:50:01 | 02:58:21 | 08:27 min/km | +56:47 (204.) ● | +58:15 (1317.) ● | +55:34 (1761.) ● |
Total | 113 km | 07:50:01 | 07:50:01 | 14.43 km/h | +02:04:43 (203.) ● | +02:08:19 (1320.) ● | +01:59:24 (1760.) ● |