Roman Heiz -
Ironman 70.3 Jönköping 2018
Quick facts
227/208/21Alle/Geschlecht/AK
M45Altersklasse
220Startnummer
SUINationalität
35:24 | 2:33:12 | 1:41:35 | 4:57:20 |
Vergleiche Roman Heiz mit anderen Athleten!
220 Heiz
1804 Forsman ×
431 Söderström ×
1858 Mellberg ×
525 Jenkinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -04:54 (51.) ● | -04:11 (378.) ● | -04:52 (448.) ● |
Wechsel | 00:40:17 | 00:04:53 | - | -02:25 (17.) ● | -02:25 (155.) ● | -02:30 (187.) ● | |
Radfahren | 26.8 km | 01:30:10 | 00:49:53 | 32.24 km/h | -05:51 (31.) ● | -05:13 (269.) ● | -06:58 (284.) ● |
Radfahren | 64.8 km | 02:32:57 | 01:02:47 | 36.32 km/h | -08:23 (27.) ● | -07:52 (215.) ● | -10:07 (225.) ● |
Radfahren | 90 km | 03:13:29 | 00:40:32 | 37.3 km/h | -04:40 (30.) ● | -04:34 (267.) ● | -05:55 (283.) ● |
Radfahren | 90 km | 03:13:29 | 02:33:12 | 35.25 km/h | -18:54 (28.) ● | -17:39 (246.) ● | -23:00 (260.) ● |
Wechsel | 03:15:45 | 00:02:16 | - | -01:46 (19.) ● | -01:36 (214.) ● | -01:43 (262.) ● | |
Laufen | 0.8 km | 03:19:56 | 00:04:11 | 05:13 min/km | +00:02 (119.) ● | +00:05 (825.) ● | -00:01 (959.) ● |
Laufen | 4.1 km | 03:35:17 | 00:15:21 | 04:39 min/km | -02:02 (49.) ● | -01:50 (371.) ● | -02:17 (411.) ● |
Laufen | 6.8 km | 03:48:57 | 00:13:40 | 05:03 min/km | -02:07 (41.) ● | -01:53 (316.) ● | -02:17 (351.) ● |
Laufen | 7.5 km | 03:52:23 | 00:03:26 | 04:54 min/km | -00:30 (38.) ● | -00:27 (310.) ● | -00:32 (348.) ● |
Laufen | 10.8 km | 04:07:50 | 00:15:27 | 04:40 min/km | -03:22 (28.) ● | -03:04 (231.) ● | -03:30 (261.) ● |
Laufen | 13.7 km | 04:21:33 | 00:13:43 | 04:43 min/km | -02:52 (30.) ● | -02:41 (225.) ● | -03:04 (253.) ● |
Laufen | 14.3 km | 04:24:59 | 00:03:26 | 05:43 min/km | -00:40 (24.) ● | -00:38 (217.) ● | -00:43 (238.) ● |
Laufen | 17.6 km | 04:40:21 | 00:15:22 | 04:39 min/km | -04:04 (22.) ● | -03:55 (186.) ● | -04:16 (205.) ● |
Laufen | 20.4 km | 04:53:43 | 00:13:22 | 04:46 min/km | -03:40 (19.) ● | -03:29 (167.) ● | -03:48 (184.) ● |
Laufen | 21 km | 04:57:03 | 00:03:20 | 05:33 min/km | -00:42 (26.) ● | -00:38 (239.) ● | -00:43 (265.) ● |
Laufen | 21.1 km | 04:57:20 | 00:00:17 | 02:49 min/km | -00:02 (50.) ● | -00:01 (386.) ● | -00:01 (487.) ● |
Laufen | 21.1 km | 04:57:20 | 01:41:35 | 04:48 min/km | -19:59 (31.) ● | -18:31 (242.) ● | -21:12 (272.) ● |
Total | 113 km | 04:57:20 | 04:57:20 | 22.8 km/h | -47:58 (21.) ● | -44:22 (208.) ● | -53:17 (227.) ● |