Roman Heiz -
Ironman 70.3 Jönköping 2018

Quick facts

227/208/21All/Gender/AG

M45Age group

220Bib number

SUINationality


35:24	2:33:12	1:41:35	4:57:20

Compare Roman Heiz with other athletes!

220 Heiz

1804 Forsman ×

431 Söderström ×

1858 Mellberg ×

525 Jenkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-04:54 (51.) ●	-04:11 (378.) ●	-04:52 (448.) ●
Transition		00:40:17	00:04:53	-	-02:25 (17.) ●	-02:25 (155.) ●	-02:30 (187.) ●
Bike	26.8 km	01:30:10	00:49:53	32.24 km/h	-05:51 (31.) ●	-05:13 (269.) ●	-06:58 (284.) ●
Bike	64.8 km	02:32:57	01:02:47	36.32 km/h	-08:23 (27.) ●	-07:52 (215.) ●	-10:07 (225.) ●
Bike	90 km	03:13:29	00:40:32	37.3 km/h	-04:40 (30.) ●	-04:34 (267.) ●	-05:55 (283.) ●
Bike	90 km	03:13:29	02:33:12	35.25 km/h	-18:54 (28.) ●	-17:39 (246.) ●	-23:00 (260.) ●
Transition		03:15:45	00:02:16	-	-01:46 (19.) ●	-01:36 (214.) ●	-01:43 (262.) ●
Run	0.8 km	03:19:56	00:04:11	05:13 min/km	+00:02 (119.) ●	+00:05 (825.) ●	-00:01 (959.) ●
Run	4.1 km	03:35:17	00:15:21	04:39 min/km	-02:02 (49.) ●	-01:50 (371.) ●	-02:17 (411.) ●
Run	6.8 km	03:48:57	00:13:40	05:03 min/km	-02:07 (41.) ●	-01:53 (316.) ●	-02:17 (351.) ●
Run	7.5 km	03:52:23	00:03:26	04:54 min/km	-00:30 (38.) ●	-00:27 (310.) ●	-00:32 (348.) ●
Run	10.8 km	04:07:50	00:15:27	04:40 min/km	-03:22 (28.) ●	-03:04 (231.) ●	-03:30 (261.) ●
Run	13.7 km	04:21:33	00:13:43	04:43 min/km	-02:52 (30.) ●	-02:41 (225.) ●	-03:04 (253.) ●
Run	14.3 km	04:24:59	00:03:26	05:43 min/km	-00:40 (24.) ●	-00:38 (217.) ●	-00:43 (238.) ●
Run	17.6 km	04:40:21	00:15:22	04:39 min/km	-04:04 (22.) ●	-03:55 (186.) ●	-04:16 (205.) ●
Run	20.4 km	04:53:43	00:13:22	04:46 min/km	-03:40 (19.) ●	-03:29 (167.) ●	-03:48 (184.) ●
Run	21 km	04:57:03	00:03:20	05:33 min/km	-00:42 (26.) ●	-00:38 (239.) ●	-00:43 (265.) ●
Run	21.1 km	04:57:20	00:00:17	02:49 min/km	-00:02 (50.) ●	-00:01 (386.) ●	-00:01 (487.) ●
Run	21.1 km	04:57:20	01:41:35	04:48 min/km	-19:59 (31.) ●	-18:31 (242.) ●	-21:12 (272.) ●
Total	113 km	04:57:20	04:57:20	22.8 km/h	-47:58 (21.) ●	-44:22 (208.) ●	-53:17 (227.) ●

Ovr	Gen	Div	Name	#	AG
186	172	16	Mattias Hallberg	350	M45	SWE	00:30:54	02:33:31	01:40:30	04:52:27
209	192	17	Tommy Lusth	530	M45	SWE	00:31:46	02:35:28	01:41:04	04:55:34
210	193	18	Udo Voss	1929	M45	GER	00:29:21	02:33:23	01:44:29	04:55:47
211	194	19	Per Forsman	1804	M45	SWE	00:37:08	02:31:44	01:38:24	04:56:00
214	197	20	Andreas Söderström	431	M45	SWE	00:30:41	02:30:08	01:47:45	04:56:17
227	208	21	Roman Heiz	220	M45	SUI	00:35:24	02:33:12	01:41:35	04:57:20
235	216	22	Magnus Mellberg	1858	M45	SWE	00:37:38	02:36:24	01:35:40	04:57:54
246	225	23	Thomas Jenkinson	525	M45	SWE	00:33:06	02:34:25	01:43:09	04:58:40
249	228	24	Mikael Granath	349	M45	SWE	00:34:53	02:32:49	01:42:54	04:58:46
253	232	25	Carsten Kraghede	224	M45	DEN	00:34:36	02:35:23	01:40:55	04:59:09