Joakim Almløf -
Ironman 70.3 Jönköping 2018
Quick facts
138/128/23Alle/Geschlecht/AK
M40Altersklasse
322Startnummer
SWENationalität
25:53 | 2:26:58 | 1:45:21 | 4:46:16 |
Vergleiche Joakim Almløf mit anderen Athleten!
322 Almløf
1584 Ericsson ×
1693 Regnström ×
1620 Herstedt ×
206 Franklin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | -13:38 (1.) ● | -13:42 (25.) ● | -14:23 (29.) ● |
Wechsel | 00:31:26 | 00:05:33 | - | -02:07 (57.) ● | -01:45 (294.) ● | -01:50 (352.) ● | |
Radfahren | 26.8 km | 01:19:26 | 00:48:00 | 33.5 km/h | -06:28 (28.) ● | -07:06 (142.) ● | -08:51 (151.) ● |
Radfahren | 64.8 km | 02:19:35 | 01:00:09 | 37.91 km/h | -09:43 (13.) ● | -10:30 (90.) ● | -12:45 (93.) ● |
Radfahren | 90 km | 02:58:24 | 00:38:49 | 38.95 km/h | -05:45 (19.) ● | -06:17 (123.) ● | -07:38 (129.) ● |
Radfahren | 90 km | 02:58:24 | 02:26:58 | 36.74 km/h | -21:56 (21.) ● | -23:53 (105.) ● | -29:14 (110.) ● |
Wechsel | 03:00:55 | 00:02:31 | - | -01:15 (55.) ● | -01:21 (301.) ● | -01:28 (373.) ● | |
Laufen | 0.8 km | 03:04:42 | 00:03:47 | 04:43 min/km | -00:17 (76.) ● | -00:19 (394.) ● | -00:25 (437.) ● |
Laufen | 4.1 km | 03:20:33 | 00:15:51 | 04:48 min/km | -01:13 (85.) ● | -01:20 (463.) ● | -01:47 (532.) ● |
Laufen | 6.8 km | 03:34:33 | 00:14:00 | 05:11 min/km | -01:29 (74.) ● | -01:33 (393.) ● | -01:57 (439.) ● |
Laufen | 7.5 km | 03:38:02 | 00:03:29 | 04:58 min/km | -00:25 (68.) ● | -00:24 (352.) ● | -00:29 (395.) ● |
Laufen | 10.8 km | 03:54:04 | 00:16:02 | 04:51 min/km | -02:24 (65.) ● | -02:29 (334.) ● | -02:55 (375.) ● |
Laufen | 13.7 km | 04:08:28 | 00:14:24 | 04:57 min/km | -01:55 (75.) ● | -02:00 (369.) ● | -02:23 (413.) ● |
Laufen | 14.3 km | 04:12:03 | 00:03:35 | 05:58 min/km | -00:30 (68.) ● | -00:29 (335.) ● | -00:34 (374.) ● |
Laufen | 17.6 km | 04:28:41 | 00:16:38 | 05:02 min/km | -02:37 (70.) ● | -02:39 (348.) ● | -03:00 (395.) ● |
Laufen | 20.4 km | 04:42:39 | 00:13:58 | 04:59 min/km | -02:50 (44.) ● | -02:53 (237.) ● | -03:12 (266.) ● |
Laufen | 21 km | 04:46:00 | 00:03:21 | 05:34 min/km | -00:36 (48.) ● | -00:37 (251.) ● | -00:42 (278.) ● |
Laufen | 21.1 km | 04:46:16 | 00:00:16 | 02:39 min/km | -00:03 (41.) ● | -00:02 (262.) ● | -00:02 (321.) ● |
Laufen | 21.1 km | 04:46:16 | 01:45:21 | 04:59 min/km | -14:19 (66.) ● | -14:45 (331.) ● | -17:26 (370.) ● |
Total | 113 km | 04:46:16 | 04:46:16 | 23.68 km/h | -53:15 (23.) ● | -55:26 (128.) ● | -01:04:21 (138.) ● |