Joakim Almløf -
Ironman 70.3 Jönköping 2018

Quick facts

138/128/23All/Gender/AG

M40Age group

322Bib number

SWENationality


25:53	2:26:58	1:45:21	4:46:16

Compare Joakim Almløf with other athletes!

322 Almløf

1584 Ericsson ×

1693 Regnström ×

1620 Herstedt ×

206 Franklin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:53	00:25:53	01:21 min/100m	-13:38 (1.) ●	-13:42 (25.) ●	-14:23 (29.) ●
Transition		00:31:26	00:05:33	-	-02:07 (57.) ●	-01:45 (294.) ●	-01:50 (352.) ●
Bike	26.8 km	01:19:26	00:48:00	33.5 km/h	-06:28 (28.) ●	-07:06 (142.) ●	-08:51 (151.) ●
Bike	64.8 km	02:19:35	01:00:09	37.91 km/h	-09:43 (13.) ●	-10:30 (90.) ●	-12:45 (93.) ●
Bike	90 km	02:58:24	00:38:49	38.95 km/h	-05:45 (19.) ●	-06:17 (123.) ●	-07:38 (129.) ●
Bike	90 km	02:58:24	02:26:58	36.74 km/h	-21:56 (21.) ●	-23:53 (105.) ●	-29:14 (110.) ●
Transition		03:00:55	00:02:31	-	-01:15 (55.) ●	-01:21 (301.) ●	-01:28 (373.) ●
Run	0.8 km	03:04:42	00:03:47	04:43 min/km	-00:17 (76.) ●	-00:19 (394.) ●	-00:25 (437.) ●
Run	4.1 km	03:20:33	00:15:51	04:48 min/km	-01:13 (85.) ●	-01:20 (463.) ●	-01:47 (532.) ●
Run	6.8 km	03:34:33	00:14:00	05:11 min/km	-01:29 (74.) ●	-01:33 (393.) ●	-01:57 (439.) ●
Run	7.5 km	03:38:02	00:03:29	04:58 min/km	-00:25 (68.) ●	-00:24 (352.) ●	-00:29 (395.) ●
Run	10.8 km	03:54:04	00:16:02	04:51 min/km	-02:24 (65.) ●	-02:29 (334.) ●	-02:55 (375.) ●
Run	13.7 km	04:08:28	00:14:24	04:57 min/km	-01:55 (75.) ●	-02:00 (369.) ●	-02:23 (413.) ●
Run	14.3 km	04:12:03	00:03:35	05:58 min/km	-00:30 (68.) ●	-00:29 (335.) ●	-00:34 (374.) ●
Run	17.6 km	04:28:41	00:16:38	05:02 min/km	-02:37 (70.) ●	-02:39 (348.) ●	-03:00 (395.) ●
Run	20.4 km	04:42:39	00:13:58	04:59 min/km	-02:50 (44.) ●	-02:53 (237.) ●	-03:12 (266.) ●
Run	21 km	04:46:00	00:03:21	05:34 min/km	-00:36 (48.) ●	-00:37 (251.) ●	-00:42 (278.) ●
Run	21.1 km	04:46:16	00:00:16	02:39 min/km	-00:03 (41.) ●	-00:02 (262.) ●	-00:02 (321.) ●
Run	21.1 km	04:46:16	01:45:21	04:59 min/km	-14:19 (66.) ●	-14:45 (331.) ●	-17:26 (370.) ●
Total	113 km	04:46:16	04:46:16	23.68 km/h	-53:15 (23.) ●	-55:26 (128.) ●	-01:04:21 (138.) ●

Ovr	Gen	Div	Name	#	AG
126	116	18	Torbjörn Annell	202	M40	SWE	00:30:03	02:29:59	01:38:14	04:44:50
128	118	19	Robin Thuresson	1726	M40	SWE	00:33:51	02:20:13	01:44:22	04:44:52
129	119	20	Anders Larsson	1645	M40	SWE	00:35:14	02:25:57	01:36:04	04:44:52
131	121	21	Björn Ericsson	1584	M40	SWE	00:33:02	02:25:36	01:39:03	04:45:11
136	126	22	Jens Ola Regnström	1693	M40	SWE	00:36:55	02:27:49	01:31:46	04:46:07
138	128	23	Joakim Almløf	322	M40	SWE	00:25:53	02:26:58	01:45:21	04:46:16
151	141	24	Daniel Herstedt	1620	M40	SWE	00:29:56	02:31:17	01:40:38	04:48:07
166	155	25	Henrik Franklin	206	M40	SWE	00:34:43	02:32:17	01:36:10	04:50:01
169	158	26	Jerker Andersson	1537	M40	SWE	00:37:46	02:26:45	01:38:49	04:50:08
170	159	27	Mikael Karlsson	1634	M40	SWE	00:30:00	02:21:10	01:51:25	04:50:21