Daniel Cefalk -
Ironman 70.3 Jönköping 2018
Quick facts
313/286/58Alle/Geschlecht/AK
M40Altersklasse
326Startnummer
SWENationalität
32:17 | 2:41:25 | 1:42:22 | 5:04:56 |
Vergleiche Daniel Cefalk mit anderen Athleten!
326 Cefalk
1527 Aldén ×
1557 Brink ×
1676 Nilsson ×
1577 Ekelund ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:17 | 00:32:17 | 01:41 min/100m | -07:14 (23.) ● | -07:18 (171.) ● | -07:59 (206.) ● |
Wechsel | 00:38:55 | 00:06:38 | - | -01:02 (103.) ● | -00:40 (582.) ● | -00:45 (735.) ● | |
Radfahren | 26.8 km | 01:32:15 | 00:53:20 | 30.15 km/h | -01:08 (112.) ● | -01:46 (560.) ● | -03:31 (611.) ● |
Radfahren | 64.8 km | 02:39:03 | 01:06:48 | 34.13 km/h | -03:04 (94.) ● | -03:51 (468.) ● | -06:06 (512.) ● |
Radfahren | 90 km | 03:20:20 | 00:41:17 | 36.62 km/h | -03:17 (66.) ● | -03:49 (331.) ● | -05:10 (356.) ● |
Radfahren | 90 km | 03:20:20 | 02:41:25 | 33.45 km/h | -07:29 (92.) ● | -09:26 (447.) ● | -14:47 (484.) ● |
Wechsel | 03:22:34 | 00:02:14 | - | -01:32 (35.) ● | -01:38 (204.) ● | -01:45 (250.) ● | |
Laufen | 0.8 km | 03:26:14 | 00:03:40 | 04:35 min/km | -00:24 (57.) ● | -00:26 (296.) ● | -00:32 (325.) ● |
Laufen | 4.1 km | 03:41:04 | 00:14:50 | 04:29 min/km | -02:14 (51.) ● | -02:21 (271.) ● | -02:48 (304.) ● |
Laufen | 6.8 km | 03:54:25 | 00:13:21 | 04:56 min/km | -02:08 (46.) ● | -02:12 (249.) ● | -02:36 (277.) ● |
Laufen | 7.5 km | 03:57:47 | 00:03:22 | 04:48 min/km | -00:32 (47.) ● | -00:31 (252.) ● | -00:36 (281.) ● |
Laufen | 10.8 km | 04:13:36 | 00:15:49 | 04:47 min/km | -02:37 (56.) ● | -02:42 (299.) ● | -03:08 (336.) ● |
Laufen | 13.7 km | 04:27:30 | 00:13:54 | 04:47 min/km | -02:25 (52.) ● | -02:30 (254.) ● | -02:53 (285.) ● |
Laufen | 14.3 km | 04:31:01 | 00:03:31 | 05:51 min/km | -00:34 (57.) ● | -00:33 (280.) ● | -00:38 (312.) ● |
Laufen | 17.6 km | 04:47:23 | 00:16:22 | 04:57 min/km | -02:53 (63.) ● | -02:55 (303.) ● | -03:16 (341.) ● |
Laufen | 20.4 km | 05:01:23 | 00:14:00 | 05:00 min/km | -02:48 (46.) ● | -02:51 (244.) ● | -03:10 (274.) ● |
Laufen | 21 km | 05:04:40 | 00:03:17 | 05:28 min/km | -00:40 (40.) ● | -00:41 (210.) ● | -00:46 (229.) ● |
Laufen | 21.1 km | 05:04:56 | 00:00:16 | 02:39 min/km | -00:03 (43.) ● | -00:02 (264.) ● | -00:02 (323.) ● |
Laufen | 21.1 km | 05:04:56 | 01:42:22 | 04:51 min/km | -17:18 (52.) ● | -17:44 (262.) ● | -20:25 (295.) ● |
Total | 113 km | 05:04:56 | 05:04:56 | 22.23 km/h | -34:35 (58.) ● | -36:46 (286.) ● | -45:41 (313.) ● |