Sofie Ljung -
Ironman 70.3 Jönköping 2018

Quick facts

1786/451/82Alle/Geschlecht/AK

F40Altersklasse

820Startnummer

SWENationalität


1:05:45	3:58:11	2:58:06	8:14:58

Vergleiche Sofie Ljung mit anderen Athleten!

820 Ljung

852 Åsén ×

848 Waltersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:45	01:05:45	03:27 min/100m	+22:26 (81.) ●	+23:29 (451.) ●	+25:29 (1787.) ●
Wechsel		01:14:20	00:08:35	-	+00:58 (57.) ●	+00:59 (320.) ●	+01:12 (1339.) ●
Radfahren	26.8 km	02:31:46	01:17:26	20.77 km/h	+12:30 (81.) ●	+15:27 (443.) ●	+20:35 (1772.) ●
Radfahren	64.8 km	04:10:48	01:39:02	23.02 km/h	+15:11 (78.) ●	+19:29 (436.) ●	+26:08 (1763.) ●
Radfahren	90 km	05:12:31	01:01:43	24.5 km/h	+08:07 (79.) ●	+11:14 (436.) ●	+15:16 (1763.) ●
Radfahren	90 km	05:12:31	03:58:11	22.67 km/h	+35:48 (80.) ●	+46:10 (441.) ●	+01:01:59 (1771.) ●
Wechsel		05:16:52	00:04:21	-	+00:02 (48.) ●	+00:04 (264.) ●	+00:22 (1168.) ●
Laufen	0.8 km	05:23:12	00:06:20	07:55 min/km	+01:52 (81.) ●	+01:50 (450.) ●	+02:08 (1774.) ●
Laufen	4.1 km	05:50:53	00:27:41	08:23 min/km	+09:05 (81.) ●	+08:42 (448.) ●	+10:03 (1773.) ●
Laufen	6.8 km	06:14:55	00:24:02	08:54 min/km	+07:17 (81.) ●	+06:55 (446.) ●	+08:05 (1771.) ●
Laufen	7.5 km	06:20:50	00:05:55	08:27 min/km	+01:43 (79.) ●	+01:40 (443.) ●	+01:57 (1762.) ●
Laufen	10.8 km	06:47:55	00:27:05	08:12 min/km	+07:07 (79.) ●	+06:52 (434.) ●	+08:08 (1740.) ●
Laufen	13.7 km	07:11:50	00:23:55	08:14 min/km	+06:24 (81.) ●	+06:02 (439.) ●	+07:08 (1748.) ●
Laufen	14.3 km	07:17:42	00:05:52	09:46 min/km	+01:32 (81.) ●	+01:28 (441.) ●	+01:43 (1757.) ●
Laufen	17.6 km	07:44:48	00:27:06	08:12 min/km	+06:45 (78.) ●	+06:23 (427.) ●	+07:28 (1715.) ●
Laufen	20.4 km	08:08:18	00:23:30	08:23 min/km	+05:39 (76.) ●	+05:23 (419.) ●	+06:20 (1697.) ●
Laufen	21 km	08:14:34	00:06:16	10:26 min/km	+02:02 (81.) ●	+02:00 (451.) ●	+02:13 (1781.) ●
Laufen	21.1 km	08:14:58	00:00:24	03:59 min/km	+00:06 (79.) ●	+00:05 (438.) ●	+00:06 (1712.) ●
Laufen	21.1 km	08:14:58	02:58:06	08:26 min/km	+49:32 (81.) ●	+47:20 (444.) ●	+55:19 (1760.) ●
Total	113 km	08:14:58	08:14:58	13.7 km/h	+01:48:46 (82.) ●	+01:58:02 (451.) ●	+02:24:21 (1786.) ●

Ges	Sex	Ak	Name	#	AK
1740	429	77	Ulrika Bryngelsson	781	F40	SWE	00:58:07	03:51:19	02:29:34	07:35:21
1744	431	78	Ann-Sofie Karlsson	812	F40	SWE	00:47:19	03:42:15	02:51:40	07:37:57
1753	436	79	Louise Andersson	776	F40	SWE	00:48:37	03:44:10	02:51:45	07:41:04
1756	439	80	Lovisa Åsén	852	F40	SWE	00:40:43	04:06:33	02:37:37	07:46:56
1763	442	81	Marie Waltersson	848	F40	SWE	01:00:48	03:51:54	02:40:53	07:51:48
1786	451	82	Sofie Ljung	820	F40	SWE	01:05:45	03:58:11	02:58:06	08:14:58