Sofie Ljung -
Ironman 70.3 Jönköping 2018
Quick facts
1786/451/82All/Gender/AG
F40Age group
820Bib number
SWENationality
1:05:45 | 3:58:11 | 2:58:06 | 8:14:58 |
Compare Sofie Ljung with other athletes!
820 Ljung
852 Åsén ×
848 Waltersson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:45 | 01:05:45 | 03:27 min/100m | +22:26 (81.) ● | +23:29 (451.) ● | +25:29 (1787.) ● |
Transition | 01:14:20 | 00:08:35 | - | +00:58 (57.) ● | +00:59 (320.) ● | +01:12 (1339.) ● | |
Bike | 26.8 km | 02:31:46 | 01:17:26 | 20.77 km/h | +12:30 (81.) ● | +15:27 (443.) ● | +20:35 (1772.) ● |
Bike | 64.8 km | 04:10:48 | 01:39:02 | 23.02 km/h | +15:11 (78.) ● | +19:29 (436.) ● | +26:08 (1763.) ● |
Bike | 90 km | 05:12:31 | 01:01:43 | 24.5 km/h | +08:07 (79.) ● | +11:14 (436.) ● | +15:16 (1763.) ● |
Bike | 90 km | 05:12:31 | 03:58:11 | 22.67 km/h | +35:48 (80.) ● | +46:10 (441.) ● | +01:01:59 (1771.) ● |
Transition | 05:16:52 | 00:04:21 | - | +00:02 (48.) ● | +00:04 (264.) ● | +00:22 (1168.) ● | |
Run | 0.8 km | 05:23:12 | 00:06:20 | 07:55 min/km | +01:52 (81.) ● | +01:50 (450.) ● | +02:08 (1774.) ● |
Run | 4.1 km | 05:50:53 | 00:27:41 | 08:23 min/km | +09:05 (81.) ● | +08:42 (448.) ● | +10:03 (1773.) ● |
Run | 6.8 km | 06:14:55 | 00:24:02 | 08:54 min/km | +07:17 (81.) ● | +06:55 (446.) ● | +08:05 (1771.) ● |
Run | 7.5 km | 06:20:50 | 00:05:55 | 08:27 min/km | +01:43 (79.) ● | +01:40 (443.) ● | +01:57 (1762.) ● |
Run | 10.8 km | 06:47:55 | 00:27:05 | 08:12 min/km | +07:07 (79.) ● | +06:52 (434.) ● | +08:08 (1740.) ● |
Run | 13.7 km | 07:11:50 | 00:23:55 | 08:14 min/km | +06:24 (81.) ● | +06:02 (439.) ● | +07:08 (1748.) ● |
Run | 14.3 km | 07:17:42 | 00:05:52 | 09:46 min/km | +01:32 (81.) ● | +01:28 (441.) ● | +01:43 (1757.) ● |
Run | 17.6 km | 07:44:48 | 00:27:06 | 08:12 min/km | +06:45 (78.) ● | +06:23 (427.) ● | +07:28 (1715.) ● |
Run | 20.4 km | 08:08:18 | 00:23:30 | 08:23 min/km | +05:39 (76.) ● | +05:23 (419.) ● | +06:20 (1697.) ● |
Run | 21 km | 08:14:34 | 00:06:16 | 10:26 min/km | +02:02 (81.) ● | +02:00 (451.) ● | +02:13 (1781.) ● |
Run | 21.1 km | 08:14:58 | 00:00:24 | 03:59 min/km | +00:06 (79.) ● | +00:05 (438.) ● | +00:06 (1712.) ● |
Run | 21.1 km | 08:14:58 | 02:58:06 | 08:26 min/km | +49:32 (81.) ● | +47:20 (444.) ● | +55:19 (1760.) ● |
Total | 113 km | 08:14:58 | 08:14:58 | 13.7 km/h | +01:48:46 (82.) ● | +01:58:02 (451.) ● | +02:24:21 (1786.) ● |