Lena Nystrom -
Ironman 70.3 Jönköping 2018
Quick facts
1097/189/23Alle/Geschlecht/AK
F45Altersklasse
885Startnummer
SWENationalität
39:01 | 2:56:01 | 2:11:09 | 5:57:51 |
Vergleiche Lena Nystrom mit anderen Athleten!
885 Nystrom
282 Sandberg ×
280 Lindquist ×
901 Wicksén Jackson-Ward ×
900 Vialou-Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -03:45 (18.) ● | -03:15 (150.) ● | -01:15 (826.) ● |
Wechsel | 00:45:34 | 00:06:33 | - | -01:39 (17.) ● | -01:03 (147.) ● | -00:50 (705.) ● | |
Radfahren | 26.8 km | 01:42:13 | 00:56:39 | 28.38 km/h | -05:34 (15.) ● | -05:20 (126.) ● | -00:12 (992.) ● |
Radfahren | 64.8 km | 02:54:34 | 01:12:21 | 31.51 km/h | -07:12 (18.) ● | -07:12 (143.) ● | -00:33 (1005.) ● |
Radfahren | 90 km | 03:41:35 | 00:47:01 | 32.16 km/h | -03:00 (22.) ● | -03:28 (175.) ● | +00:34 (1116.) ● |
Radfahren | 90 km | 03:41:35 | 02:56:01 | 30.68 km/h | -15:46 (18.) ● | -16:00 (143.) ● | -00:11 (1026.) ● |
Wechsel | 03:46:42 | 00:05:07 | - | +00:16 (37.) ● | +00:50 (326.) ● | +01:08 (1398.) ● | |
Laufen | 0.8 km | 03:51:13 | 00:04:31 | 05:38 min/km | -00:09 (28.) ● | +00:01 (249.) ● | +00:19 (1335.) ● |
Laufen | 4.1 km | 04:10:10 | 00:18:57 | 05:44 min/km | -00:46 (30.) ● | -00:02 (255.) ● | +01:19 (1294.) ● |
Laufen | 6.8 km | 04:27:12 | 00:17:02 | 06:18 min/km | -00:44 (29.) ● | -00:05 (246.) ● | +01:05 (1265.) ● |
Laufen | 7.5 km | 04:31:27 | 00:04:15 | 06:04 min/km | -00:08 (30.) ● | ±00:00 (260.) ● | +00:17 (1302.) ● |
Laufen | 10.8 km | 04:52:16 | 00:20:49 | 06:18 min/km | -00:08 (31.) ● | +00:36 (281.) ● | +01:52 (1327.) ● |
Laufen | 13.7 km | 05:10:15 | 00:17:59 | 06:12 min/km | -00:22 (31.) ● | +00:06 (261.) ● | +01:12 (1254.) ● |
Laufen | 14.3 km | 05:14:38 | 00:04:23 | 07:18 min/km | -00:05 (30.) ● | -00:01 (252.) ● | +00:14 (1219.) ● |
Laufen | 17.6 km | 05:35:26 | 00:20:48 | 06:18 min/km | -00:23 (27.) ● | +00:05 (252.) ● | +01:10 (1188.) ● |
Laufen | 20.4 km | 05:53:19 | 00:17:53 | 06:23 min/km | -00:31 (27.) ● | -00:14 (232.) ● | +00:43 (1131.) ● |
Laufen | 21 km | 05:57:32 | 00:04:13 | 07:01 min/km | -00:08 (28.) ● | -00:03 (228.) ● | +00:10 (1144.) ● |
Laufen | 21.1 km | 05:57:51 | 00:00:19 | 03:09 min/km | ±00:00 (33.) ● | ±00:00 (293.) ● | +00:01 (1063.) ● |
Laufen | 21.1 km | 05:57:51 | 02:11:09 | 06:12 min/km | -03:24 (29.) ● | +00:23 (252.) ● | +08:22 (1237.) ● |
Total | 113 km | 05:57:51 | 05:57:51 | 18.95 km/h | -24:18 (23.) ● | -19:05 (189.) ● | +07:14 (1097.) ● |