Lena Nystrom -
Ironman 70.3 Jönköping 2018

Quick facts

1097/189/23All/Gender/AG

F45Age group

885Bib number

SWENationality


39:01	2:56:01	2:11:09	5:57:51

Compare Lena Nystrom with other athletes!

885 Nystrom

282 Sandberg ×

280 Lindquist ×

901 Wicksén Jackson-Ward ×

900 Vialou-Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-03:45 (18.) ●	-03:15 (150.) ●	-01:15 (826.) ●
Transition		00:45:34	00:06:33	-	-01:39 (17.) ●	-01:03 (147.) ●	-00:50 (705.) ●
Bike	26.8 km	01:42:13	00:56:39	28.38 km/h	-05:34 (15.) ●	-05:20 (126.) ●	-00:12 (992.) ●
Bike	64.8 km	02:54:34	01:12:21	31.51 km/h	-07:12 (18.) ●	-07:12 (143.) ●	-00:33 (1005.) ●
Bike	90 km	03:41:35	00:47:01	32.16 km/h	-03:00 (22.) ●	-03:28 (175.) ●	+00:34 (1116.) ●
Bike	90 km	03:41:35	02:56:01	30.68 km/h	-15:46 (18.) ●	-16:00 (143.) ●	-00:11 (1026.) ●
Transition		03:46:42	00:05:07	-	+00:16 (37.) ●	+00:50 (326.) ●	+01:08 (1398.) ●
Run	0.8 km	03:51:13	00:04:31	05:38 min/km	-00:09 (28.) ●	+00:01 (249.) ●	+00:19 (1335.) ●
Run	4.1 km	04:10:10	00:18:57	05:44 min/km	-00:46 (30.) ●	-00:02 (255.) ●	+01:19 (1294.) ●
Run	6.8 km	04:27:12	00:17:02	06:18 min/km	-00:44 (29.) ●	-00:05 (246.) ●	+01:05 (1265.) ●
Run	7.5 km	04:31:27	00:04:15	06:04 min/km	-00:08 (30.) ●	±00:00 (260.) ●	+00:17 (1302.) ●
Run	10.8 km	04:52:16	00:20:49	06:18 min/km	-00:08 (31.) ●	+00:36 (281.) ●	+01:52 (1327.) ●
Run	13.7 km	05:10:15	00:17:59	06:12 min/km	-00:22 (31.) ●	+00:06 (261.) ●	+01:12 (1254.) ●
Run	14.3 km	05:14:38	00:04:23	07:18 min/km	-00:05 (30.) ●	-00:01 (252.) ●	+00:14 (1219.) ●
Run	17.6 km	05:35:26	00:20:48	06:18 min/km	-00:23 (27.) ●	+00:05 (252.) ●	+01:10 (1188.) ●
Run	20.4 km	05:53:19	00:17:53	06:23 min/km	-00:31 (27.) ●	-00:14 (232.) ●	+00:43 (1131.) ●
Run	21 km	05:57:32	00:04:13	07:01 min/km	-00:08 (28.) ●	-00:03 (228.) ●	+00:10 (1144.) ●
Run	21.1 km	05:57:51	00:00:19	03:09 min/km	±00:00 (33.) ●	±00:00 (293.) ●	+00:01 (1063.) ●
Run	21.1 km	05:57:51	02:11:09	06:12 min/km	-03:24 (29.) ●	+00:23 (252.) ●	+08:22 (1237.) ●
Total	113 km	05:57:51	05:57:51	18.95 km/h	-24:18 (23.) ●	-19:05 (189.) ●	+07:14 (1097.) ●

Ovr	Gen	Div	Name	#	AG
940	138	18	Lotta Flink Oskarsson	865	F45	SWE	00:44:38	02:45:19	02:06:36	05:48:08
946	141	19	Pernilla Dahlund	276	F45	SWE	00:38:51	02:54:21	02:05:43	05:48:29
955	145	20	Helen Powell	889	F45	GBR	00:39:57	03:06:30	01:53:20	05:48:51
1043	169	21	Eva Sandberg	282	F45	SWE	00:40:54	03:06:12	01:56:25	05:54:16
1074	182	22	Anna Lindquist	280	F45	SWE	00:45:49	03:00:49	02:00:58	05:56:32
1097	189	23	Lena Nystrom	885	F45	SWE	00:39:01	02:56:01	02:11:09	05:57:51
1119	195	24	Karolina Wicksén Jackson-Ward	901	F45	SWE	00:43:03	02:59:38	02:01:08	05:59:26
1173	214	25	Rachel Vialou-Clark	900	F45	GBR	00:34:31	03:06:00	02:12:10	06:04:15
1176	215	26	Theresia Tinghed Annell	457	F45	SWE	00:42:54	03:02:20	02:07:13	06:04:22
1178	217	27	Linda Jonsson	870	F45	SWE	00:42:41	03:10:33	01:59:58	06:04:35