Helen Powell -
Ironman 70.3 Jönköping 2018
Quick facts
955/145/20Alle/Geschlecht/AK
F45Altersklasse
889Startnummer
GBRNationalität
39:57 | 3:06:30 | 1:53:20 | 5:48:51 |
Vergleiche Helen Powell mit anderen Athleten!
889 Powell
865 Flink Oskarsson ×
276 Dahlund ×
282 Sandberg ×
280 Lindquist ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -02:49 (24.) ● | -02:19 (187.) ● | -00:19 (949.) ● |
Wechsel | 00:46:17 | 00:06:20 | - | -01:52 (14.) ● | -01:16 (121.) ● | -01:03 (626.) ● | |
Radfahren | 26.8 km | 01:43:48 | 00:57:31 | 27.96 km/h | -04:42 (19.) ● | -04:28 (148.) ● | +00:40 (1091.) ● |
Radfahren | 64.8 km | 03:02:48 | 01:19:00 | 28.86 km/h | -00:33 (32.) ● | -00:33 (259.) ● | +06:06 (1413.) ● |
Radfahren | 90 km | 03:52:47 | 00:49:59 | 30.25 km/h | -00:02 (35.) ● | -00:30 (252.) ● | +03:32 (1383.) ● |
Radfahren | 90 km | 03:52:47 | 03:06:30 | 28.95 km/h | -05:17 (32.) ● | -05:31 (235.) ● | +10:18 (1325.) ● |
Wechsel | 03:55:31 | 00:02:44 | - | -02:07 (8.) ● | -01:33 (85.) ● | -01:15 (455.) ● | |
Laufen | 0.8 km | 03:59:40 | 00:04:09 | 05:11 min/km | -00:31 (9.) ● | -00:21 (130.) ● | -00:03 (927.) ● |
Laufen | 4.1 km | 04:16:13 | 00:16:33 | 05:00 min/km | -03:10 (6.) ● | -02:26 (93.) ● | -01:05 (715.) ● |
Laufen | 6.8 km | 04:31:18 | 00:15:05 | 05:35 min/km | -02:41 (10.) ● | -02:02 (103.) ● | -00:52 (740.) ● |
Laufen | 7.5 km | 04:35:08 | 00:03:50 | 05:28 min/km | -00:33 (13.) ● | -00:25 (121.) ● | -00:08 (805.) ● |
Laufen | 10.8 km | 04:52:40 | 00:17:32 | 05:18 min/km | -03:25 (10.) ● | -02:41 (95.) ● | -01:25 (669.) ● |
Laufen | 13.7 km | 05:08:28 | 00:15:48 | 05:26 min/km | -02:33 (12.) ● | -02:05 (110.) ● | -00:59 (734.) ● |
Laufen | 14.3 km | 05:12:20 | 00:03:52 | 06:26 min/km | -00:36 (9.) ● | -00:32 (92.) ● | -00:17 (660.) ● |
Laufen | 17.6 km | 05:29:46 | 00:17:26 | 05:16 min/km | -03:45 (7.) ● | -03:17 (73.) ● | -02:12 (534.) ● |
Laufen | 20.4 km | 05:44:58 | 00:15:12 | 05:25 min/km | -03:12 (7.) ● | -02:55 (68.) ● | -01:58 (524.) ● |
Laufen | 21 km | 05:48:32 | 00:03:34 | 05:56 min/km | -00:47 (5.) ● | -00:42 (59.) ● | -00:29 (463.) ● |
Laufen | 21.1 km | 05:48:51 | 00:00:19 | 03:09 min/km | ±00:00 (34.) ● | ±00:00 (294.) ● | +00:01 (1064.) ● |
Laufen | 21.1 km | 05:48:51 | 01:53:20 | 05:22 min/km | -21:13 (7.) ● | -17:26 (90.) ● | -09:27 (633.) ● |
Total | 113 km | 05:48:51 | 05:48:51 | 19.44 km/h | -33:18 (20.) ● | -28:05 (145.) ● | -01:46 (955.) ● |