Heather Frank -
Ironman Lake Placid 2018
Quick facts
1423/343/73Alle/Geschlecht/AK
F40-44Altersklasse
1156Startnummer
USANationalität
1:23:51 | 7:17:00 | 5:43:00 | 14:47:28 |
Vergleiche Heather Frank mit anderen Athleten!
1156 Frank
1226 Thibodeau ×
1194 Mucitelli-Heath ×
1152 Eckhardt ×
1117 Bentley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +00:03 (70.) ● | +00:21 (327.) ● | +01:28 (1325.) ● |
Schwimmen | 3.9 km | 01:23:51 | 00:43:25 | 02:10 min/100m | +00:34 (82.) ● | +01:02 (363.) ● | +02:06 (1393.) ● |
Schwimmen | 3.9 km | 01:23:51 | 01:23:51 | 02:09 min/100m | +00:37 (75.) ● | +01:23 (354.) ● | +03:34 (1373.) ● |
Wechsel | 01:34:00 | 00:10:09 | - | -00:15 (66.) ● | +00:03 (303.) ● | -00:11 (1046.) ● | |
Radfahren | 12.2 km | 02:06:18 | 00:32:18 | 22.66 km/h | -01:24 (46.) ● | -01:00 (215.) ● | +00:50 (1237.) ● |
Radfahren | 47.8 km | 03:37:50 | 01:31:32 | 23.34 km/h | -03:32 (51.) ● | -02:30 (246.) ● | +02:51 (1312.) ● |
Radfahren | 71.6 km | 04:21:45 | 00:43:55 | 32.52 km/h | +00:19 (74.) ● | +00:57 (346.) ● | +03:09 (1512.) ● |
Radfahren | 88.5 km | 05:03:32 | 00:41:47 | 24.27 km/h | -01:21 (54.) ● | -00:53 (256.) ● | +01:24 (1277.) ● |
Radfahren | 89.4 km | 05:05:49 | 00:02:17 | 23.65 km/h | -00:08 (56.) ● | -00:04 (271.) ● | +00:04 (1332.) ● |
Radfahren | 102.5 km | 05:41:06 | 00:35:17 | 22.28 km/h | -02:29 (42.) ● | -01:49 (216.) ● | +00:15 (1137.) ● |
Radfahren | 138.1 km | 07:17:28 | 01:36:22 | 22.17 km/h | -04:36 (45.) ● | -03:13 (221.) ● | +01:28 (1186.) ● |
Radfahren | 161.9 km | 08:01:37 | 00:44:09 | 32.34 km/h | -01:14 (55.) ● | -01:06 (254.) ● | +00:42 (1208.) ● |
Radfahren | 178.6 km | 08:46:54 | 00:45:17 | 22.13 km/h | -00:18 (67.) ● | +00:23 (318.) ● | +02:15 (1397.) ● |
Radfahren | 180.2 km | 08:51:00 | 00:04:06 | 23.41 km/h | -00:11 (44.) ● | -00:07 (233.) ● | +00:06 (1223.) ● |
Radfahren | 180.2 km | 08:51:00 | 07:17:00 | 24.74 km/h | -14:54 (49.) ● | -09:22 (249.) ● | +13:04 (1265.) ● |
Wechsel | 09:04:28 | 00:13:28 | - | +05:37 (129.) ● | +06:01 (581.) ● | +05:24 (1942.) ● | |
Laufen | 5 km | 09:34:32 | 00:30:04 | 06:00 min/km | -02:09 (49.) ● | -01:49 (227.) ● | -00:40 (1044.) ● |
Laufen | 8.9 km | 09:59:13 | 00:24:41 | 06:19 min/km | -02:06 (46.) ● | -02:03 (201.) ● | -01:13 (933.) ● |
Laufen | 13.2 km | 10:28:18 | 00:29:05 | 06:45 min/km | -02:36 (47.) ● | -02:18 (209.) ● | -01:24 (920.) ● |
Laufen | 18.7 km | 11:10:08 | 00:41:50 | 07:36 min/km | -02:17 (56.) ● | -01:19 (260.) ● | -00:14 (1066.) ● |
Laufen | 20.2 km | 11:19:25 | 00:09:17 | 06:11 min/km | -00:23 (56.) ● | -00:13 (286.) ● | -00:04 (1102.) ● |
Laufen | 25.9 km | 12:09:37 | 00:50:12 | 08:48 min/km | +07:00 (115.) ● | +07:25 (500.) ● | +08:07 (1784.) ● |
Laufen | 30.1 km | 12:46:43 | 00:37:06 | 08:49 min/km | +06:06 (118.) ● | +06:17 (526.) ● | +06:50 (1847.) ● |
Laufen | 34 km | 13:30:19 | 00:43:36 | 11:10 min/km | +07:13 (117.) ● | +07:50 (529.) ● | +08:31 (1860.) ● |
Laufen | 39.6 km | 14:25:41 | 00:55:22 | 09:53 min/km | +07:21 (112.) ● | +08:35 (515.) ● | +09:31 (1816.) ● |
Laufen | 41 km | 14:38:32 | 00:12:51 | 09:10 min/km | +02:03 (107.) ● | +02:22 (504.) ● | +02:35 (1778.) ● |
Laufen | 42.2 km | 14:47:28 | 00:08:56 | 07:26 min/km | +01:04 (104.) ● | +01:18 (484.) ● | +01:30 (1739.) ● |
Laufen | 42.2 km | 14:47:28 | 05:43:00 | 08:07 min/km | +21:16 (91.) ● | +26:05 (412.) ● | +33:29 (1528.) ● |
Total | 226.3 km | 14:47:28 | 14:47:28 | 15.3 km/h | +12:21 (73.) ● | +24:10 (343.) ● | +55:20 (1423.) ● |