Heather Frank -
Ironman Lake Placid 2018

Quick facts

1423/343/73All/Gender/AG

F40-44Age group

1156Bib number

USANationality


1:23:51	7:17:00	5:43:00	14:47:28

Compare Heather Frank with other athletes!

1156 Frank

1226 Thibodeau ×

1194 Mucitelli-Heath ×

1152 Eckhardt ×

1117 Bentley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+00:03 (70.) ●	+00:21 (327.) ●	+01:28 (1325.) ●
Swim	3.9 km	01:23:51	00:43:25	02:10 min/100m	+00:34 (82.) ●	+01:02 (363.) ●	+02:06 (1393.) ●
Swim	3.9 km	01:23:51	01:23:51	02:09 min/100m	+00:37 (75.) ●	+01:23 (354.) ●	+03:34 (1373.) ●
Transition		01:34:00	00:10:09	-	-00:15 (66.) ●	+00:03 (303.) ●	-00:11 (1046.) ●
Bike	12.2 km	02:06:18	00:32:18	22.66 km/h	-01:24 (46.) ●	-01:00 (215.) ●	+00:50 (1237.) ●
Bike	47.8 km	03:37:50	01:31:32	23.34 km/h	-03:32 (51.) ●	-02:30 (246.) ●	+02:51 (1312.) ●
Bike	71.6 km	04:21:45	00:43:55	32.52 km/h	+00:19 (74.) ●	+00:57 (346.) ●	+03:09 (1512.) ●
Bike	88.5 km	05:03:32	00:41:47	24.27 km/h	-01:21 (54.) ●	-00:53 (256.) ●	+01:24 (1277.) ●
Bike	89.4 km	05:05:49	00:02:17	23.65 km/h	-00:08 (56.) ●	-00:04 (271.) ●	+00:04 (1332.) ●
Bike	102.5 km	05:41:06	00:35:17	22.28 km/h	-02:29 (42.) ●	-01:49 (216.) ●	+00:15 (1137.) ●
Bike	138.1 km	07:17:28	01:36:22	22.17 km/h	-04:36 (45.) ●	-03:13 (221.) ●	+01:28 (1186.) ●
Bike	161.9 km	08:01:37	00:44:09	32.34 km/h	-01:14 (55.) ●	-01:06 (254.) ●	+00:42 (1208.) ●
Bike	178.6 km	08:46:54	00:45:17	22.13 km/h	-00:18 (67.) ●	+00:23 (318.) ●	+02:15 (1397.) ●
Bike	180.2 km	08:51:00	00:04:06	23.41 km/h	-00:11 (44.) ●	-00:07 (233.) ●	+00:06 (1223.) ●
Bike	180.2 km	08:51:00	07:17:00	24.74 km/h	-14:54 (49.) ●	-09:22 (249.) ●	+13:04 (1265.) ●
Transition		09:04:28	00:13:28	-	+05:37 (129.) ●	+06:01 (581.) ●	+05:24 (1942.) ●
Run	5 km	09:34:32	00:30:04	06:00 min/km	-02:09 (49.) ●	-01:49 (227.) ●	-00:40 (1044.) ●
Run	8.9 km	09:59:13	00:24:41	06:19 min/km	-02:06 (46.) ●	-02:03 (201.) ●	-01:13 (933.) ●
Run	13.2 km	10:28:18	00:29:05	06:45 min/km	-02:36 (47.) ●	-02:18 (209.) ●	-01:24 (920.) ●
Run	18.7 km	11:10:08	00:41:50	07:36 min/km	-02:17 (56.) ●	-01:19 (260.) ●	-00:14 (1066.) ●
Run	20.2 km	11:19:25	00:09:17	06:11 min/km	-00:23 (56.) ●	-00:13 (286.) ●	-00:04 (1102.) ●
Run	25.9 km	12:09:37	00:50:12	08:48 min/km	+07:00 (115.) ●	+07:25 (500.) ●	+08:07 (1784.) ●
Run	30.1 km	12:46:43	00:37:06	08:49 min/km	+06:06 (118.) ●	+06:17 (526.) ●	+06:50 (1847.) ●
Run	34 km	13:30:19	00:43:36	11:10 min/km	+07:13 (117.) ●	+07:50 (529.) ●	+08:31 (1860.) ●
Run	39.6 km	14:25:41	00:55:22	09:53 min/km	+07:21 (112.) ●	+08:35 (515.) ●	+09:31 (1816.) ●
Run	41 km	14:38:32	00:12:51	09:10 min/km	+02:03 (107.) ●	+02:22 (504.) ●	+02:35 (1778.) ●
Run	42.2 km	14:47:28	00:08:56	07:26 min/km	+01:04 (104.) ●	+01:18 (484.) ●	+01:30 (1739.) ●
Run	42.2 km	14:47:28	05:43:00	08:07 min/km	+21:16 (91.) ●	+26:05 (412.) ●	+33:29 (1528.) ●
Total	226.3 km	14:47:28	14:47:28	15.3 km/h	+12:21 (73.) ●	+24:10 (343.) ●	+55:20 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1327	304	68	Julie Pendergrast	636	F40-44	USA	01:13:28	07:22:12	05:43:27	14:31:53
1372	317	69	Meghan Irvine	1176	F40-44	USA	01:25:22	08:08:36	04:45:15	14:38:16
1392	326	70	Kelly Britt	1123	F40-44	USA	01:14:40	07:33:36	05:40:27	14:43:10
1394	328	71	Kelley Thibodeau	1226	F40-44	USA	01:19:31	07:18:29	05:49:22	14:43:13
1398	332	72	Kristen Mucitelli-Heath	1194	F40-44	USA	01:36:32	06:47:30	06:02:23	14:44:00
1423	343	73	Heather Frank	1156	F40-44	USA	01:23:51	07:17:00	05:43:00	14:47:28
1434	347	74	Jennifer Eckhardt	1152	F40-44	USA	01:14:01	08:03:16	05:15:12	14:48:34
1449	352	75	Dianna Bentley	1117	F40-44	USA	01:19:14	07:40:36	05:28:11	14:51:41
1454	353	76	Lisa Wilcox	1235	F40-44	USA	01:20:54	07:26:47	05:44:38	14:52:25
1464	356	77	Nancy Nguyen	635	F40-44	USA	01:32:24	07:50:34	05:12:41	14:54:16