Mark Aierstok -
Ironman Lake Placid 2018

Quick facts

147/124/27Alle/Geschlecht/AK

M45-49Altersklasse

2154Startnummer

USANationalität


56:34	6:03:20	4:04:24	11:15:16

Vergleiche Mark Aierstok mit anderen Athleten!

2154 Aierstok

2383 Rouxel ×

2236 Flood ×

173 Underwood ×

715 Gibbs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:58	00:27:58	01:28 min/100m	-10:31 (1.) ●	-10:33 (21.) ●	-11:00 (25.) ●
Schwimmen	3.9 km	00:56:34	00:28:36	01:25 min/100m	-12:12 (3.) ●	-12:18 (17.) ●	-12:43 (19.) ●
Schwimmen	3.9 km	00:56:34	00:56:34	01:27 min/100m	-22:43 (1.) ●	-22:51 (17.) ●	-23:43 (20.) ●
Wechsel		01:02:07	00:05:33	-	-04:56 (22.) ●	-04:53 (105.) ●	-04:47 (151.) ●
Radfahren	12.2 km	01:29:43	00:27:36	26.52 km/h	-03:02 (58.) ●	-03:08 (277.) ●	-03:52 (301.) ●
Radfahren	47.8 km	02:46:11	01:16:28	27.93 km/h	-09:44 (48.) ●	-10:05 (226.) ●	-12:13 (244.) ●
Radfahren	71.6 km	03:22:19	00:36:08	39.52 km/h	-03:23 (69.) ●	-03:45 (356.) ●	-04:38 (399.) ●
Radfahren	88.5 km	03:56:22	00:34:03	29.78 km/h	-05:02 (41.) ●	-05:26 (200.) ●	-06:20 (223.) ●
Radfahren	89.4 km	03:58:15	00:01:53	28.67 km/h	-00:16 (39.) ●	-00:17 (215.) ●	-00:20 (229.) ●
Radfahren	102.5 km	04:28:17	00:30:02	26.17 km/h	-03:56 (53.) ●	-04:11 (247.) ●	-05:00 (274.) ●
Radfahren	138.1 km	05:48:41	01:20:24	26.57 km/h	-11:37 (34.) ●	-12:37 (173.) ●	-14:30 (190.) ●
Radfahren	161.9 km	06:24:59	00:36:18	39.34 km/h	-05:59 (32.) ●	-06:26 (171.) ●	-07:09 (193.) ●
Radfahren	178.6 km	07:02:00	00:37:01	27.07 km/h	-05:03 (46.) ●	-05:16 (230.) ●	-06:01 (262.) ●
Radfahren	180.2 km	07:05:27	00:03:27	27.83 km/h	-00:27 (51.) ●	-00:28 (249.) ●	-00:33 (278.) ●
Radfahren	180.2 km	07:05:27	06:03:20	29.76 km/h	-48:29 (42.) ●	-51:39 (203.) ●	-01:00:36 (226.) ●
Wechsel		07:10:52	00:05:25	-	-02:59 (63.) ●	-02:54 (305.) ●	-02:39 (445.) ●
Laufen	5 km	07:36:39	00:25:47	05:09 min/km	-04:40 (56.) ●	-04:29 (306.) ●	-04:57 (366.) ●
Laufen	8.9 km	07:58:02	00:21:23	05:28 min/km	-04:09 (56.) ●	-04:11 (284.) ●	-04:31 (341.) ●
Laufen	13.2 km	08:22:54	00:24:52	05:46 min/km	-05:18 (56.) ●	-05:16 (267.) ●	-05:37 (328.) ●
Laufen	18.7 km	08:56:48	00:33:54	06:09 min/km	-07:39 (51.) ●	-07:44 (251.) ●	-08:10 (321.) ●
Laufen	20.2 km	09:04:31	00:07:43	05:08 min/km	-01:35 (56.) ●	-01:35 (282.) ●	-01:38 (360.) ●
Laufen	25.9 km	09:37:27	00:32:56	05:46 min/km	-09:12 (37.) ●	-08:53 (187.) ●	-09:09 (241.) ●
Laufen	30.1 km	10:00:06	00:22:39	05:23 min/km	-07:33 (28.) ●	-07:24 (142.) ●	-07:37 (183.) ●
Laufen	34 km	10:26:19	00:26:13	06:43 min/km	-08:50 (29.) ●	-08:36 (138.) ●	-08:52 (171.) ●
Laufen	39.6 km	11:01:55	00:35:36	06:21 min/km	-10:08 (29.) ●	-09:53 (166.) ●	-10:15 (211.) ●
Laufen	41 km	11:09:25	00:07:30	05:21 min/km	-02:41 (28.) ●	-02:40 (152.) ●	-02:46 (185.) ●
Laufen	42.2 km	11:15:16	00:05:51	04:52 min/km	-01:35 (53.) ●	-01:30 (256.) ●	-01:35 (309.) ●
Laufen	42.2 km	11:15:16	04:04:24	05:47 min/km	-01:03:20 (37.) ●	-01:02:11 (175.) ●	-01:05:07 (223.) ●
Total	226.3 km	11:15:16	11:15:16	20.11 km/h	-02:22:27 (27.) ●	-02:24:28 (124.) ●	-02:36:52 (147.) ●

Ges	Sex	Ak	Name	#	AK
129	108	22	Allen Lopez	888	M45-49	USA	01:08:43	05:47:52	04:02:22	11:10:03
133	112	23	James Stouch	252	M45-49	USA	01:11:12	05:53:15	03:56:52	11:10:45
137	116	24	Paul Colucci	2199	M45-49	USA	01:09:55	05:41:43	04:08:19	11:11:52
143	120	25	Francois Xavier Rouxel	2383	M45-49	FRA	01:06:26	05:52:35	03:59:51	11:13:34
146	123	26	Derek Flood	2236	M45-49	IRL	01:02:05	06:04:48	03:56:04	11:15:11
147	124	27	Mark Aierstok	2154	M45-49	USA	00:56:34	06:03:20	04:04:24	11:15:16
149	126	28	John Underwood	173	M45-49	USA	01:04:14	06:18:49	03:44:46	11:16:16
152	129	29	Adam Gibbs	715	M45-49	USA	01:23:42	05:37:55	04:03:49	11:16:51
173	146	30	Robert Justo	718	M45-49	USA	01:13:41	06:14:34	03:44:15	11:23:51
189	160	31	Frank Zaffino	864	M45-49	USA	01:12:41	05:55:47	04:12:21	11:30:00