Mark Aierstok -
Ironman Lake Placid 2018
Quick facts
147/124/27All/Gender/AG
M45-49Age group
2154Bib number
USANationality
56:34 | 6:03:20 | 4:04:24 | 11:15:16 |
Compare Mark Aierstok with other athletes!
2154 Aierstok
2383 Rouxel ×
2236 Flood ×
173 Underwood ×
715 Gibbs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:58 | 00:27:58 | 01:28 min/100m | -10:31 (1.) ● | -10:33 (21.) ● | -11:00 (25.) ● |
Swim | 3.9 km | 00:56:34 | 00:28:36 | 01:25 min/100m | -12:12 (3.) ● | -12:18 (17.) ● | -12:43 (19.) ● |
Swim | 3.9 km | 00:56:34 | 00:56:34 | 01:27 min/100m | -22:43 (1.) ● | -22:51 (17.) ● | -23:43 (20.) ● |
Transition | 01:02:07 | 00:05:33 | - | -04:56 (22.) ● | -04:53 (105.) ● | -04:47 (151.) ● | |
Bike | 12.2 km | 01:29:43 | 00:27:36 | 26.52 km/h | -03:02 (58.) ● | -03:08 (277.) ● | -03:52 (301.) ● |
Bike | 47.8 km | 02:46:11 | 01:16:28 | 27.93 km/h | -09:44 (48.) ● | -10:05 (226.) ● | -12:13 (244.) ● |
Bike | 71.6 km | 03:22:19 | 00:36:08 | 39.52 km/h | -03:23 (69.) ● | -03:45 (356.) ● | -04:38 (399.) ● |
Bike | 88.5 km | 03:56:22 | 00:34:03 | 29.78 km/h | -05:02 (41.) ● | -05:26 (200.) ● | -06:20 (223.) ● |
Bike | 89.4 km | 03:58:15 | 00:01:53 | 28.67 km/h | -00:16 (39.) ● | -00:17 (215.) ● | -00:20 (229.) ● |
Bike | 102.5 km | 04:28:17 | 00:30:02 | 26.17 km/h | -03:56 (53.) ● | -04:11 (247.) ● | -05:00 (274.) ● |
Bike | 138.1 km | 05:48:41 | 01:20:24 | 26.57 km/h | -11:37 (34.) ● | -12:37 (173.) ● | -14:30 (190.) ● |
Bike | 161.9 km | 06:24:59 | 00:36:18 | 39.34 km/h | -05:59 (32.) ● | -06:26 (171.) ● | -07:09 (193.) ● |
Bike | 178.6 km | 07:02:00 | 00:37:01 | 27.07 km/h | -05:03 (46.) ● | -05:16 (230.) ● | -06:01 (262.) ● |
Bike | 180.2 km | 07:05:27 | 00:03:27 | 27.83 km/h | -00:27 (51.) ● | -00:28 (249.) ● | -00:33 (278.) ● |
Bike | 180.2 km | 07:05:27 | 06:03:20 | 29.76 km/h | -48:29 (42.) ● | -51:39 (203.) ● | -01:00:36 (226.) ● |
Transition | 07:10:52 | 00:05:25 | - | -02:59 (63.) ● | -02:54 (305.) ● | -02:39 (445.) ● | |
Run | 5 km | 07:36:39 | 00:25:47 | 05:09 min/km | -04:40 (56.) ● | -04:29 (306.) ● | -04:57 (366.) ● |
Run | 8.9 km | 07:58:02 | 00:21:23 | 05:28 min/km | -04:09 (56.) ● | -04:11 (284.) ● | -04:31 (341.) ● |
Run | 13.2 km | 08:22:54 | 00:24:52 | 05:46 min/km | -05:18 (56.) ● | -05:16 (267.) ● | -05:37 (328.) ● |
Run | 18.7 km | 08:56:48 | 00:33:54 | 06:09 min/km | -07:39 (51.) ● | -07:44 (251.) ● | -08:10 (321.) ● |
Run | 20.2 km | 09:04:31 | 00:07:43 | 05:08 min/km | -01:35 (56.) ● | -01:35 (282.) ● | -01:38 (360.) ● |
Run | 25.9 km | 09:37:27 | 00:32:56 | 05:46 min/km | -09:12 (37.) ● | -08:53 (187.) ● | -09:09 (241.) ● |
Run | 30.1 km | 10:00:06 | 00:22:39 | 05:23 min/km | -07:33 (28.) ● | -07:24 (142.) ● | -07:37 (183.) ● |
Run | 34 km | 10:26:19 | 00:26:13 | 06:43 min/km | -08:50 (29.) ● | -08:36 (138.) ● | -08:52 (171.) ● |
Run | 39.6 km | 11:01:55 | 00:35:36 | 06:21 min/km | -10:08 (29.) ● | -09:53 (166.) ● | -10:15 (211.) ● |
Run | 41 km | 11:09:25 | 00:07:30 | 05:21 min/km | -02:41 (28.) ● | -02:40 (152.) ● | -02:46 (185.) ● |
Run | 42.2 km | 11:15:16 | 00:05:51 | 04:52 min/km | -01:35 (53.) ● | -01:30 (256.) ● | -01:35 (309.) ● |
Run | 42.2 km | 11:15:16 | 04:04:24 | 05:47 min/km | -01:03:20 (37.) ● | -01:02:11 (175.) ● | -01:05:07 (223.) ● |
Total | 226.3 km | 11:15:16 | 11:15:16 | 20.11 km/h | -02:22:27 (27.) ● | -02:24:28 (124.) ● | -02:36:52 (147.) ● |