Robert Rakowski -
Ironman Lake Placid 2018

Quick facts

1283/995/148Alle/Geschlecht/AK

M50-54Altersklasse

2618Startnummer

USANationalität


1:22:26	7:18:43	5:15:41	14:24:58

Vergleiche Robert Rakowski mit anderen Athleten!

2618 Rakowski

2466 Bridgeman ×

2664 Vanepps ×

2609 Piedras ×

2579 Mayhew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:03	00:40:03	02:06 min/100m	+00:19 (153.) ●	+01:32 (969.) ●	+01:05 (1280.) ●
Schwimmen	3.9 km	01:22:26	00:42:23	02:07 min/100m	+00:10 (151.) ●	+01:29 (961.) ●	+01:04 (1284.) ●
Schwimmen	3.9 km	01:22:26	01:22:26	02:06 min/100m	+00:29 (153.) ●	+03:01 (962.) ●	+02:09 (1281.) ●
Wechsel		01:42:12	00:19:46	-	+08:27 (246.) ●	+09:20 (1470.) ●	+09:26 (2062.) ●
Radfahren	12.2 km	02:16:03	00:33:51	21.62 km/h	+02:36 (203.) ●	+03:07 (1228.) ●	+02:23 (1557.) ●
Radfahren	47.8 km	03:47:47	01:31:44	23.28 km/h	+03:59 (169.) ●	+05:11 (1083.) ●	+03:03 (1332.) ●
Radfahren	71.6 km	04:32:40	00:44:53	31.82 km/h	+04:14 (207.) ●	+05:00 (1256.) ●	+04:07 (1643.) ●
Radfahren	88.5 km	05:16:01	00:43:21	23.39 km/h	+03:10 (192.) ●	+03:52 (1166.) ●	+02:58 (1492.) ●
Radfahren	89.4 km	05:18:15	00:02:14	24.18 km/h	±00:00 (158.) ●	+00:04 (1000.) ●	+00:01 (1229.) ●
Radfahren	102.5 km	05:58:54	00:40:39	19.34 km/h	+05:28 (220.) ●	+06:26 (1368.) ●	+05:37 (1841.) ●
Radfahren	138.1 km	07:32:39	01:33:45	22.78 km/h	-01:01 (122.) ●	+00:44 (836.) ●	-01:09 (1007.) ●
Radfahren	161.9 km	08:15:25	00:42:46	33.39 km/h	-00:50 (129.) ●	+00:02 (848.) ●	-00:41 (1052.) ●
Radfahren	178.6 km	08:57:02	00:41:37	24.08 km/h	-01:26 (105.) ●	-00:40 (731.) ●	-01:25 (877.) ●
Radfahren	180.2 km	09:00:55	00:03:53	24.72 km/h	-00:04 (125.) ●	-00:02 (769.) ●	-00:07 (912.) ●
Radfahren	180.2 km	09:00:55	07:18:43	24.64 km/h	+16:06 (162.) ●	+23:44 (1035.) ●	+14:47 (1294.) ●
Wechsel		09:09:17	00:08:22	-	-00:46 (120.) ●	+00:03 (832.) ●	+00:18 (1215.) ●
Laufen	5 km	09:40:47	00:31:30	06:18 min/km	-00:18 (140.) ●	+01:14 (976.) ●	+00:46 (1275.) ●
Laufen	8.9 km	10:06:25	00:25:38	06:34 min/km	-01:14 (123.) ●	+00:04 (859.) ●	-00:16 (1117.) ●
Laufen	13.2 km	10:36:07	00:29:42	06:54 min/km	-02:07 (106.) ●	-00:26 (779.) ●	-00:47 (1021.) ●
Laufen	18.7 km	11:23:14	00:47:07	08:34 min/km	+03:13 (168.) ●	+05:29 (1137.) ●	+05:03 (1570.) ●
Laufen	20.2 km	11:32:41	00:09:27	06:18 min/km	-00:12 (126.) ●	+00:09 (879.) ●	+00:06 (1188.) ●
Laufen	25.9 km	12:16:19	00:43:38	07:39 min/km	+00:05 (134.) ●	+01:49 (906.) ●	+01:33 (1232.) ●
Laufen	30.1 km	12:46:15	00:29:56	07:07 min/km	-01:32 (107.) ●	-00:07 (760.) ●	-00:20 (1018.) ●
Laufen	34 km	13:20:19	00:34:04	08:44 min/km	-02:38 (90.) ●	-00:45 (727.) ●	-01:01 (966.) ●
Laufen	39.6 km	14:07:37	00:47:18	08:26 min/km	-00:27 (123.) ●	+01:49 (912.) ●	+01:27 (1222.) ●
Laufen	41 km	14:17:06	00:09:29	06:46 min/km	-01:14 (87.) ●	-00:41 (681.) ●	-00:47 (899.) ●
Laufen	42.2 km	14:24:58	00:07:52	06:33 min/km	+00:09 (151.) ●	+00:31 (1037.) ●	+00:26 (1405.) ●
Laufen	42.2 km	14:24:58	05:15:41	07:28 min/km	-06:15 (124.) ●	+09:06 (879.) ●	+06:10 (1173.) ●
Total	226.3 km	14:24:58	14:24:58	15.7 km/h	+18:01 (148.) ●	+45:14 (995.) ●	+32:50 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1247	971	143	Kevin Kelly	2557	M50-54	USA	01:19:56	06:57:09	05:41:39	14:19:12
1266	984	144	Kenneth Cochran	2481	M50-54	USA	01:12:22	07:17:22	05:25:36	14:22:02
1271	988	145	Patrick Judd	2551	M50-54	USA	01:24:39	07:16:45	05:14:49	14:22:48
1276	990	146	Mark Bridgeman	2466	M50-54	USA	01:31:46	07:02:49	05:34:33	14:23:58
1279	992	147	David Vanepps	2664	M50-54	USA	01:31:39	06:52:30	05:41:13	14:24:39
1283	995	148	Robert Rakowski	2618	M50-54	USA	01:22:26	07:18:43	05:15:41	14:24:58
1285	997	149	Jose Piedras	2609	M50-54	MEX	01:33:10	07:55:57	04:32:41	14:25:08
1293	1003	150	Tim Mayhew	2579	M50-54	USA	01:20:20	07:27:22	05:13:50	14:26:10
1299	1008	151	Pascal Barbini	2454	M50-54	USA	01:26:34	06:47:38	05:49:39	14:27:05
1314	1015	152	Jeff Vanvolkenburg	752	M50-54	USA	01:12:43	08:13:41	04:47:52	14:29:51