Robert Rakowski -
Ironman Lake Placid 2018
Quick facts
1283/995/148All/Gender/AG
M50-54Age group
2618Bib number
USANationality
1:22:26 | 7:18:43 | 5:15:41 | 14:24:58 |
Compare Robert Rakowski with other athletes!
2618 Rakowski
2466 Bridgeman ×
2664 Vanepps ×
2609 Piedras ×
2579 Mayhew ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +00:19 (153.) ● | +01:32 (969.) ● | +01:05 (1280.) ● |
Swim | 3.9 km | 01:22:26 | 00:42:23 | 02:07 min/100m | +00:10 (151.) ● | +01:29 (961.) ● | +01:04 (1284.) ● |
Swim | 3.9 km | 01:22:26 | 01:22:26 | 02:06 min/100m | +00:29 (153.) ● | +03:01 (962.) ● | +02:09 (1281.) ● |
Transition | 01:42:12 | 00:19:46 | - | +08:27 (246.) ● | +09:20 (1470.) ● | +09:26 (2062.) ● | |
Bike | 12.2 km | 02:16:03 | 00:33:51 | 21.62 km/h | +02:36 (203.) ● | +03:07 (1228.) ● | +02:23 (1557.) ● |
Bike | 47.8 km | 03:47:47 | 01:31:44 | 23.28 km/h | +03:59 (169.) ● | +05:11 (1083.) ● | +03:03 (1332.) ● |
Bike | 71.6 km | 04:32:40 | 00:44:53 | 31.82 km/h | +04:14 (207.) ● | +05:00 (1256.) ● | +04:07 (1643.) ● |
Bike | 88.5 km | 05:16:01 | 00:43:21 | 23.39 km/h | +03:10 (192.) ● | +03:52 (1166.) ● | +02:58 (1492.) ● |
Bike | 89.4 km | 05:18:15 | 00:02:14 | 24.18 km/h | ±00:00 (158.) ● | +00:04 (1000.) ● | +00:01 (1229.) ● |
Bike | 102.5 km | 05:58:54 | 00:40:39 | 19.34 km/h | +05:28 (220.) ● | +06:26 (1368.) ● | +05:37 (1841.) ● |
Bike | 138.1 km | 07:32:39 | 01:33:45 | 22.78 km/h | -01:01 (122.) ● | +00:44 (836.) ● | -01:09 (1007.) ● |
Bike | 161.9 km | 08:15:25 | 00:42:46 | 33.39 km/h | -00:50 (129.) ● | +00:02 (848.) ● | -00:41 (1052.) ● |
Bike | 178.6 km | 08:57:02 | 00:41:37 | 24.08 km/h | -01:26 (105.) ● | -00:40 (731.) ● | -01:25 (877.) ● |
Bike | 180.2 km | 09:00:55 | 00:03:53 | 24.72 km/h | -00:04 (125.) ● | -00:02 (769.) ● | -00:07 (912.) ● |
Bike | 180.2 km | 09:00:55 | 07:18:43 | 24.64 km/h | +16:06 (162.) ● | +23:44 (1035.) ● | +14:47 (1294.) ● |
Transition | 09:09:17 | 00:08:22 | - | -00:46 (120.) ● | +00:03 (832.) ● | +00:18 (1215.) ● | |
Run | 5 km | 09:40:47 | 00:31:30 | 06:18 min/km | -00:18 (140.) ● | +01:14 (976.) ● | +00:46 (1275.) ● |
Run | 8.9 km | 10:06:25 | 00:25:38 | 06:34 min/km | -01:14 (123.) ● | +00:04 (859.) ● | -00:16 (1117.) ● |
Run | 13.2 km | 10:36:07 | 00:29:42 | 06:54 min/km | -02:07 (106.) ● | -00:26 (779.) ● | -00:47 (1021.) ● |
Run | 18.7 km | 11:23:14 | 00:47:07 | 08:34 min/km | +03:13 (168.) ● | +05:29 (1137.) ● | +05:03 (1570.) ● |
Run | 20.2 km | 11:32:41 | 00:09:27 | 06:18 min/km | -00:12 (126.) ● | +00:09 (879.) ● | +00:06 (1188.) ● |
Run | 25.9 km | 12:16:19 | 00:43:38 | 07:39 min/km | +00:05 (134.) ● | +01:49 (906.) ● | +01:33 (1232.) ● |
Run | 30.1 km | 12:46:15 | 00:29:56 | 07:07 min/km | -01:32 (107.) ● | -00:07 (760.) ● | -00:20 (1018.) ● |
Run | 34 km | 13:20:19 | 00:34:04 | 08:44 min/km | -02:38 (90.) ● | -00:45 (727.) ● | -01:01 (966.) ● |
Run | 39.6 km | 14:07:37 | 00:47:18 | 08:26 min/km | -00:27 (123.) ● | +01:49 (912.) ● | +01:27 (1222.) ● |
Run | 41 km | 14:17:06 | 00:09:29 | 06:46 min/km | -01:14 (87.) ● | -00:41 (681.) ● | -00:47 (899.) ● |
Run | 42.2 km | 14:24:58 | 00:07:52 | 06:33 min/km | +00:09 (151.) ● | +00:31 (1037.) ● | +00:26 (1405.) ● |
Run | 42.2 km | 14:24:58 | 05:15:41 | 07:28 min/km | -06:15 (124.) ● | +09:06 (879.) ● | +06:10 (1173.) ● |
Total | 226.3 km | 14:24:58 | 14:24:58 | 15.7 km/h | +18:01 (148.) ● | +45:14 (995.) ● | +32:50 (1283.) ● |