Frank Castro -
Ironman Lake Placid 2018

Quick facts

720/591/39Alle/Geschlecht/AK

M55-59Altersklasse

591Startnummer

USANationalität


1:23:44	6:12:52	5:13:06	13:08:27

Vergleiche Frank Castro mit anderen Athleten!

591 Castro

2716 Ferguson ×

893 Campeau ×

2723 Gatens ×

2777 Pizzuto ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:15 (69.) ●	+01:16 (950.) ●	+00:49 (1248.) ●
Schwimmen	3.9 km	01:23:44	00:43:57	02:11 min/100m	+01:34 (80.) ●	+03:03 (1070.) ●	+02:38 (1453.) ●
Schwimmen	3.9 km	01:23:44	01:23:44	02:08 min/100m	+01:19 (78.) ●	+04:19 (1014.) ●	+03:27 (1364.) ●
Wechsel		01:33:39	00:09:55	-	-01:30 (50.) ●	-00:31 (709.) ●	-00:25 (1002.) ●
Radfahren	12.2 km	02:01:22	00:27:43	26.41 km/h	-03:44 (22.) ●	-03:01 (290.) ●	-03:45 (314.) ●
Radfahren	47.8 km	03:20:19	01:18:57	27.06 km/h	-10:03 (26.) ●	-07:36 (357.) ●	-09:44 (391.) ●
Radfahren	71.6 km	03:55:58	00:35:39	40.06 km/h	-04:59 (24.) ●	-04:14 (302.) ●	-05:07 (337.) ●
Radfahren	88.5 km	04:31:50	00:35:52	28.27 km/h	-04:36 (26.) ●	-03:37 (367.) ●	-04:31 (411.) ●
Radfahren	89.4 km	04:33:48	00:01:58	27.46 km/h	-00:14 (31.) ●	-00:12 (370.) ●	-00:15 (410.) ●
Radfahren	102.5 km	05:03:53	00:30:05	26.13 km/h	-04:46 (18.) ●	-04:08 (251.) ●	-04:57 (278.) ●
Radfahren	138.1 km	06:27:11	01:23:18	25.64 km/h	-11:12 (22.) ●	-09:43 (286.) ●	-11:36 (316.) ●
Radfahren	161.9 km	07:04:32	00:37:21	38.23 km/h	-06:07 (17.) ●	-05:23 (255.) ●	-06:06 (291.) ●
Radfahren	178.6 km	07:42:58	00:38:26	26.07 km/h	-04:46 (25.) ●	-03:51 (348.) ●	-04:36 (403.) ●
Radfahren	180.2 km	07:46:31	00:03:33	27.04 km/h	-00:26 (27.) ●	-00:22 (344.) ●	-00:27 (388.) ●
Radfahren	180.2 km	07:46:31	06:12:52	29 km/h	-50:53 (23.) ●	-42:07 (282.) ●	-51:04 (311.) ●
Wechsel		07:55:21	00:08:50	-	-00:16 (77.) ●	+00:31 (926.) ●	+00:46 (1354.) ●
Laufen	5 km	08:24:31	00:29:10	05:50 min/km	-02:52 (43.) ●	-01:06 (709.) ●	-01:34 (883.) ●
Laufen	8.9 km	08:48:54	00:24:23	06:15 min/km	-02:44 (42.) ●	-01:11 (688.) ●	-01:31 (871.) ●
Laufen	13.2 km	09:17:59	00:29:05	06:45 min/km	-02:49 (45.) ●	-01:03 (711.) ●	-01:24 (919.) ●
Laufen	18.7 km	09:57:03	00:39:04	07:06 min/km	-05:18 (36.) ●	-02:34 (621.) ●	-03:00 (791.) ●
Laufen	20.2 km	10:05:42	00:08:39	05:46 min/km	-01:18 (35.) ●	-00:39 (599.) ●	-00:42 (784.) ●
Laufen	25.9 km	10:44:33	00:38:51	06:48 min/km	-05:09 (36.) ●	-02:58 (560.) ●	-03:14 (740.) ●
Laufen	30.1 km	11:14:49	00:30:16	07:12 min/km	-01:43 (45.) ●	+00:13 (795.) ●	±00:00 (1065.) ●
Laufen	34 km	11:52:46	00:37:57	09:43 min/km	+01:07 (80.) ●	+03:08 (1007.) ●	+02:52 (1388.) ●
Laufen	39.6 km	12:45:49	00:53:03	09:28 min/km	+04:05 (94.) ●	+07:34 (1223.) ●	+07:12 (1687.) ●
Laufen	41 km	12:58:28	00:12:39	09:02 min/km	+01:42 (103.) ●	+02:29 (1247.) ●	+02:23 (1737.) ●
Laufen	42.2 km	13:08:27	00:09:59	08:19 min/km	+01:59 (119.) ●	+02:38 (1380.) ●	+02:33 (1932.) ●
Laufen	42.2 km	13:08:27	05:13:06	07:25 min/km	-13:00 (53.) ●	+06:31 (850.) ●	+03:35 (1127.) ●
Total	226.3 km	13:08:27	13:08:27	17.22 km/h	-01:04:20 (39.) ●	-31:17 (591.) ●	-43:41 (720.) ●

Ges	Sex	Ak	Name	#	AK
663	552	34	Mark Engel	2714	M55-59	USA	01:08:46	06:29:57	05:06:08	13:00:57
664	553	35	Rex Morgan	2762	M55-59	USA	01:33:01	06:30:49	04:38:38	13:00:57
683	567	36	Vincent Ortiz	434	M55-59	USA	01:13:00	07:00:13	04:31:01	13:03:02
697	576	37	Reid Ferguson	2716	M55-59	USA	01:17:03	05:57:58	05:29:20	13:05:10
718	590	38	Raymond Campeau	893	M55-59	USA	01:09:30	06:11:31	05:30:04	13:07:50
720	591	39	Frank Castro	591	M55-59	USA	01:23:44	06:12:52	05:13:06	13:08:27
780	639	40	John Gatens	2723	M55-59	USA	01:27:46	06:37:09	04:56:16	13:18:20
802	657	41	John Pizzuto	2777	M55-59	USA	01:01:22	07:00:17	04:54:59	13:21:20
822	674	42	Andre Golemiec	2726	M55-59	CAN	01:08:37	06:33:31	05:30:06	13:23:51
859	704	43	Jacques Nault	763	M55-59	CAN	01:11:41	06:53:01	05:04:59	13:28:25