Frank Castro -
Ironman Lake Placid 2018
Quick facts
720/591/39All/Gender/AG
M55-59Age group
591Bib number
USANationality
1:23:44 | 6:12:52 | 5:13:06 | 13:08:27 |
Compare Frank Castro with other athletes!
591 Castro
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893 Campeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -00:15 (69.) ● | +01:16 (950.) ● | +00:49 (1248.) ● |
Swim | 3.9 km | 01:23:44 | 00:43:57 | 02:11 min/100m | +01:34 (80.) ● | +03:03 (1070.) ● | +02:38 (1453.) ● |
Swim | 3.9 km | 01:23:44 | 01:23:44 | 02:08 min/100m | +01:19 (78.) ● | +04:19 (1014.) ● | +03:27 (1364.) ● |
Transition | 01:33:39 | 00:09:55 | - | -01:30 (50.) ● | -00:31 (709.) ● | -00:25 (1002.) ● | |
Bike | 12.2 km | 02:01:22 | 00:27:43 | 26.41 km/h | -03:44 (22.) ● | -03:01 (290.) ● | -03:45 (314.) ● |
Bike | 47.8 km | 03:20:19 | 01:18:57 | 27.06 km/h | -10:03 (26.) ● | -07:36 (357.) ● | -09:44 (391.) ● |
Bike | 71.6 km | 03:55:58 | 00:35:39 | 40.06 km/h | -04:59 (24.) ● | -04:14 (302.) ● | -05:07 (337.) ● |
Bike | 88.5 km | 04:31:50 | 00:35:52 | 28.27 km/h | -04:36 (26.) ● | -03:37 (367.) ● | -04:31 (411.) ● |
Bike | 89.4 km | 04:33:48 | 00:01:58 | 27.46 km/h | -00:14 (31.) ● | -00:12 (370.) ● | -00:15 (410.) ● |
Bike | 102.5 km | 05:03:53 | 00:30:05 | 26.13 km/h | -04:46 (18.) ● | -04:08 (251.) ● | -04:57 (278.) ● |
Bike | 138.1 km | 06:27:11 | 01:23:18 | 25.64 km/h | -11:12 (22.) ● | -09:43 (286.) ● | -11:36 (316.) ● |
Bike | 161.9 km | 07:04:32 | 00:37:21 | 38.23 km/h | -06:07 (17.) ● | -05:23 (255.) ● | -06:06 (291.) ● |
Bike | 178.6 km | 07:42:58 | 00:38:26 | 26.07 km/h | -04:46 (25.) ● | -03:51 (348.) ● | -04:36 (403.) ● |
Bike | 180.2 km | 07:46:31 | 00:03:33 | 27.04 km/h | -00:26 (27.) ● | -00:22 (344.) ● | -00:27 (388.) ● |
Bike | 180.2 km | 07:46:31 | 06:12:52 | 29 km/h | -50:53 (23.) ● | -42:07 (282.) ● | -51:04 (311.) ● |
Transition | 07:55:21 | 00:08:50 | - | -00:16 (77.) ● | +00:31 (926.) ● | +00:46 (1354.) ● | |
Run | 5 km | 08:24:31 | 00:29:10 | 05:50 min/km | -02:52 (43.) ● | -01:06 (709.) ● | -01:34 (883.) ● |
Run | 8.9 km | 08:48:54 | 00:24:23 | 06:15 min/km | -02:44 (42.) ● | -01:11 (688.) ● | -01:31 (871.) ● |
Run | 13.2 km | 09:17:59 | 00:29:05 | 06:45 min/km | -02:49 (45.) ● | -01:03 (711.) ● | -01:24 (919.) ● |
Run | 18.7 km | 09:57:03 | 00:39:04 | 07:06 min/km | -05:18 (36.) ● | -02:34 (621.) ● | -03:00 (791.) ● |
Run | 20.2 km | 10:05:42 | 00:08:39 | 05:46 min/km | -01:18 (35.) ● | -00:39 (599.) ● | -00:42 (784.) ● |
Run | 25.9 km | 10:44:33 | 00:38:51 | 06:48 min/km | -05:09 (36.) ● | -02:58 (560.) ● | -03:14 (740.) ● |
Run | 30.1 km | 11:14:49 | 00:30:16 | 07:12 min/km | -01:43 (45.) ● | +00:13 (795.) ● | ±00:00 (1065.) ● |
Run | 34 km | 11:52:46 | 00:37:57 | 09:43 min/km | +01:07 (80.) ● | +03:08 (1007.) ● | +02:52 (1388.) ● |
Run | 39.6 km | 12:45:49 | 00:53:03 | 09:28 min/km | +04:05 (94.) ● | +07:34 (1223.) ● | +07:12 (1687.) ● |
Run | 41 km | 12:58:28 | 00:12:39 | 09:02 min/km | +01:42 (103.) ● | +02:29 (1247.) ● | +02:23 (1737.) ● |
Run | 42.2 km | 13:08:27 | 00:09:59 | 08:19 min/km | +01:59 (119.) ● | +02:38 (1380.) ● | +02:33 (1932.) ● |
Run | 42.2 km | 13:08:27 | 05:13:06 | 07:25 min/km | -13:00 (53.) ● | +06:31 (850.) ● | +03:35 (1127.) ● |
Total | 226.3 km | 13:08:27 | 13:08:27 | 17.22 km/h | -01:04:20 (39.) ● | -31:17 (591.) ● | -43:41 (720.) ● |