Adam Wojnowski -
Ironman Lake Placid 2018
Quick facts
1121/887/159Alle/Geschlecht/AK
M40-44Altersklasse
792Startnummer
USANationalität
1:17:06 | 7:25:32 | 5:02:34 | 14:02:01 |
Vergleiche Adam Wojnowski mit anderen Athleten!
792 Wojnowski
2140 Verzosa ×
2063 Morris ×
1967 David ×
2089 Rebello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -01:45 (110.) ● | -02:05 (571.) ● | -02:32 (721.) ● |
Schwimmen | 3.9 km | 01:17:06 | 00:40:40 | 02:02 min/100m | +00:12 (149.) ● | -00:14 (820.) ● | -00:39 (1067.) ● |
Schwimmen | 3.9 km | 01:17:06 | 01:17:06 | 01:58 min/100m | -01:33 (129.) ● | -02:19 (703.) ● | -03:11 (903.) ● |
Wechsel | 01:26:51 | 00:09:45 | - | -00:24 (120.) ● | -00:41 (680.) ● | -00:35 (967.) ● | |
Radfahren | 12.2 km | 02:00:48 | 00:33:57 | 21.56 km/h | +03:25 (219.) ● | +03:13 (1236.) ● | +02:29 (1573.) ● |
Radfahren | 47.8 km | 03:31:17 | 01:30:29 | 23.61 km/h | +04:45 (189.) ● | +03:56 (1027.) ● | +01:48 (1249.) ● |
Radfahren | 71.6 km | 04:22:23 | 00:51:06 | 27.95 km/h | +11:26 (251.) ● | +11:13 (1472.) ● | +10:20 (2041.) ● |
Radfahren | 88.5 km | 05:06:06 | 00:43:43 | 23.19 km/h | +04:28 (211.) ● | +04:14 (1195.) ● | +03:20 (1540.) ● |
Radfahren | 89.4 km | 05:08:18 | 00:02:12 | 24.55 km/h | +00:04 (165.) ● | +00:02 (903.) ● | -00:01 (1095.) ● |
Radfahren | 102.5 km | 05:45:03 | 00:36:45 | 21.39 km/h | +02:42 (192.) ● | +02:32 (1087.) ● | +01:43 (1382.) ● |
Radfahren | 138.1 km | 07:19:58 | 01:34:55 | 22.5 km/h | +03:03 (158.) ● | +01:54 (893.) ● | +00:01 (1086.) ● |
Radfahren | 161.9 km | 08:02:30 | 00:42:32 | 33.57 km/h | +00:08 (142.) ● | -00:12 (825.) ● | -00:55 (1023.) ● |
Radfahren | 178.6 km | 08:48:18 | 00:45:48 | 21.88 km/h | +03:55 (204.) ● | +03:31 (1116.) ● | +02:46 (1455.) ● |
Radfahren | 180.2 km | 08:52:23 | 00:04:05 | 23.51 km/h | +00:10 (165.) ● | +00:10 (969.) ● | +00:05 (1191.) ● |
Radfahren | 180.2 km | 08:52:23 | 07:25:32 | 24.27 km/h | +34:06 (197.) ● | +30:33 (1097.) ● | +21:36 (1385.) ● |
Wechsel | 08:59:27 | 00:07:04 | - | -01:12 (105.) ● | -01:15 (583.) ● | -01:00 (862.) ● | |
Laufen | 5 km | 09:31:28 | 00:32:01 | 06:24 min/km | +02:14 (184.) ● | +01:45 (1018.) ● | +01:17 (1341.) ● |
Laufen | 8.9 km | 09:57:47 | 00:26:19 | 06:44 min/km | +01:02 (169.) ● | +00:45 (945.) ● | +00:25 (1241.) ● |
Laufen | 13.2 km | 10:28:03 | 00:30:16 | 07:02 min/km | +00:32 (154.) ● | +00:08 (841.) ● | -00:13 (1111.) ● |
Laufen | 18.7 km | 11:09:21 | 00:41:18 | 07:30 min/km | +00:11 (135.) ● | -00:20 (761.) ● | -00:46 (1007.) ● |
Laufen | 20.2 km | 11:18:34 | 00:09:13 | 06:08 min/km | +00:05 (142.) ● | -00:05 (789.) ● | -00:08 (1060.) ● |
Laufen | 25.9 km | 11:59:26 | 00:40:52 | 07:10 min/km | -00:24 (125.) ● | -00:57 (707.) ● | -01:13 (944.) ● |
Laufen | 30.1 km | 12:29:02 | 00:29:36 | 07:02 min/km | -00:07 (127.) ● | -00:27 (725.) ● | -00:40 (967.) ● |
Laufen | 34 km | 13:01:48 | 00:32:46 | 08:24 min/km | -01:22 (113.) ● | -02:03 (603.) ● | -02:19 (801.) ● |
Laufen | 39.6 km | 13:44:34 | 00:42:46 | 07:38 min/km | -02:00 (105.) ● | -02:43 (613.) ● | -03:05 (802.) ● |
Laufen | 41 km | 13:54:04 | 00:09:30 | 06:47 min/km | -00:30 (123.) ● | -00:40 (683.) ● | -00:46 (902.) ● |
Laufen | 42.2 km | 14:02:01 | 00:07:57 | 06:37 min/km | +00:45 (190.) ● | +00:36 (1051.) ● | +00:31 (1430.) ● |
Laufen | 42.2 km | 14:02:01 | 05:02:34 | 07:10 min/km | +00:26 (134.) ● | -04:01 (730.) ● | -06:57 (959.) ● |
Total | 226.3 km | 14:02:01 | 14:02:01 | 16.13 km/h | +31:23 (159.) ● | +22:17 (887.) ● | +09:53 (1121.) ● |