Lars Michna -
Ironman Hamburg 2018

Quick facts

1248/1141/233Alle/Geschlecht/AK

M 40Altersklasse

1512Startnummer

GERNationalität


28:17	5:47:06	4:34:43	11:01:28

Vergleiche Lars Michna mit anderen Athleten!

1512 Michna

1502 Masters ×

1363 Beniamin ×

1466 Karabet ×

1548 Preiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:01	00:14:01	04:31 min/km	-00:31 (123.) ●	-00:38 (668.) ●	-00:48 (708.) ●
Laufen	6 km	00:28:17	00:14:16	04:55 min/km	-00:15 (147.) ●	-00:23 (787.) ●	-00:33 (838.) ●
Laufen	6 km	00:28:17	00:28:17	04:42 min/km	-00:46 (130.) ●	-01:01 (726.) ●	-01:21 (768.) ●
Wechsel		00:34:10	00:05:53	-	+00:46 (222.) ●	+00:39 (1233.) ●	+00:37 (1405.) ●
Radfahren	0.1 km	00:34:28	00:00:18	20 km/h	+00:01 (199.) ●	±00:00 (1003.) ●	±00:00 (1110.) ●
Radfahren	40 km	01:49:29	01:15:01	31.91 km/h	+05:58 (254.) ●	+04:53 (1341.) ●	+03:59 (1450.) ●
Radfahren	87 km	03:17:03	01:27:34	32.2 km/h	+06:01 (249.) ●	+04:43 (1278.) ●	+03:41 (1379.) ●
Radfahren	89 km	03:20:42	00:03:39	32.88 km/h	+00:15 (249.) ●	+00:11 (1286.) ●	+00:09 (1394.) ●
Radfahren	129 km	04:41:26	01:20:44	29.73 km/h	+04:52 (231.) ●	+03:23 (1197.) ●	+02:25 (1299.) ●
Radfahren	176 km	06:17:22	01:35:56	29.4 km/h	+10:00 (266.) ●	+08:25 (1412.) ●	+07:31 (1562.) ●
Radfahren	178 km	06:21:16	00:03:54	30.77 km/h	+00:09 (224.) ●	+00:05 (1094.) ●	+00:03 (1182.) ●
Radfahren	178 km	06:21:16	05:47:06	30.77 km/h	+27:16 (249.) ●	+21:40 (1305.) ●	+17:48 (1416.) ●
Wechsel		06:26:45	00:05:29	-	-01:48 (83.) ●	-02:11 (483.) ●	-02:12 (546.) ●
Laufen	4.1 km	06:46:18	00:19:33	04:46 min/km	-02:26 (69.) ●	-02:49 (389.) ●	-03:05 (411.) ●
Laufen	8.6 km	07:08:47	00:22:29	04:59 min/km	-02:30 (81.) ●	-03:01 (448.) ●	-03:18 (474.) ●
Laufen	10.4 km	07:18:04	00:09:17	05:09 min/km	-00:47 (105.) ●	-01:02 (548.) ●	-01:09 (585.) ●
Laufen	14.6 km	07:41:38	00:23:34	05:36 min/km	-01:14 (138.) ●	-02:01 (677.) ●	-02:17 (727.) ●
Laufen	19.1 km	08:07:51	00:26:13	05:49 min/km	-00:47 (160.) ●	-01:36 (784.) ●	-01:53 (857.) ●
Laufen	21 km	08:19:44	00:11:53	06:15 min/km	+00:53 (228.) ●	+00:34 (1141.) ●	+00:29 (1269.) ●
Laufen	25.1 km	08:48:13	00:28:29	06:56 min/km	+01:14 (209.) ●	+00:18 (1030.) ●	+00:05 (1146.) ●
Laufen	29.6 km	09:20:49	00:32:36	07:14 min/km	+03:15 (240.) ●	+02:18 (1189.) ●	+02:05 (1341.) ●
Laufen	31.5 km	09:33:23	00:12:34	06:36 min/km	+00:41 (223.) ●	+00:26 (1092.) ●	+00:22 (1221.) ●
Laufen	35.6 km	10:08:39	00:35:16	08:36 min/km	+06:37 (269.) ●	+05:39 (1409.) ●	+05:27 (1608.) ●
Laufen	40.1 km	10:47:13	00:38:34	08:34 min/km	+08:14 (274.) ●	+07:21 (1478.) ●	+07:06 (1681.) ●
Laufen	42.1 km	11:00:50	00:13:37	06:48 min/km	+02:36 (279.) ●	+02:15 (1459.) ●	+02:10 (1665.) ●
Laufen	42.2 km	11:01:28	00:00:38	06:19 min/km	+00:05 (270.) ●	+00:04 (1377.) ●	+00:04 (1584.) ●
Laufen	42.2 km	11:01:28	04:34:43	06:30 min/km	+15:51 (218.) ●	+08:26 (1067.) ●	+06:06 (1182.) ●
Total	226.2 km	11:01:28	11:01:28	20.52 km/h	+41:19 (233.) ●	+27:33 (1141.) ●	+20:58 (1248.) ●

Ges	Sex	Ak	Name	#	AK
1212	1115	228	Marcus Eggers	1402	M 40	GER	00:35:03	06:10:10	03:48:52	10:56:18
1218	1120	229	Henrik Leiberg	1487	M 40	DEN	00:31:27	05:02:30	05:10:38	10:57:27
1220	1122	230	Tobias Janys	1460	M 40	GER	00:31:10	05:47:20	04:27:51	10:57:35
1222	1123	231	James Masters	1502	M 40	GBR	00:30:55	05:18:17	04:54:32	10:57:48
1241	1138	232	Erez Itai Beniamin	1363	M 40	ISR	00:32:12	05:50:50	04:22:43	11:00:45
1248	1141	233	Lars Michna	1512	M 40	GER	00:28:17	05:47:06	04:34:43	11:01:28
1249	1142	234	Yan Karabet	1466	M 40	ISR	00:32:18	05:46:15	04:29:37	11:01:30
1274	1164	235	Bastian Preiss	1548	M 40	SUI	00:36:02	05:21:36	04:54:53	11:05:08
1289	1176	236	Sasi Dori	2428	M 40	ISR	00:32:27	05:35:22	04:45:01	11:06:40
1290	1177	237	Bastian Prim	360	M 40	GER	00:28:36	05:16:45	05:10:01	11:06:47