Lars Michna -
Ironman Hamburg 2018
Quick facts
1248/1141/233All/Gender/AG
M 40Age group
1512Bib number
GERNationality
28:17 | 5:47:06 | 4:34:43 | 11:01:28 |
Compare Lars Michna with other athletes!
1512 Michna
1502 Masters ×
1363 Beniamin ×
1466 Karabet ×
1548 Preiss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3.1 km | 00:14:01 | 00:14:01 | 04:31 min/km | -00:31 (123.) ● | -00:38 (668.) ● | -00:48 (708.) ● |
Run | 6 km | 00:28:17 | 00:14:16 | 04:55 min/km | -00:15 (147.) ● | -00:23 (787.) ● | -00:33 (838.) ● |
Run | 6 km | 00:28:17 | 00:28:17 | 04:42 min/km | -00:46 (130.) ● | -01:01 (726.) ● | -01:21 (768.) ● |
Transition | 00:34:10 | 00:05:53 | - | +00:46 (222.) ● | +00:39 (1233.) ● | +00:37 (1405.) ● | |
Bike | 0.1 km | 00:34:28 | 00:00:18 | 20 km/h | +00:01 (199.) ● | ±00:00 (1003.) ● | ±00:00 (1110.) ● |
Bike | 40 km | 01:49:29 | 01:15:01 | 31.91 km/h | +05:58 (254.) ● | +04:53 (1341.) ● | +03:59 (1450.) ● |
Bike | 87 km | 03:17:03 | 01:27:34 | 32.2 km/h | +06:01 (249.) ● | +04:43 (1278.) ● | +03:41 (1379.) ● |
Bike | 89 km | 03:20:42 | 00:03:39 | 32.88 km/h | +00:15 (249.) ● | +00:11 (1286.) ● | +00:09 (1394.) ● |
Bike | 129 km | 04:41:26 | 01:20:44 | 29.73 km/h | +04:52 (231.) ● | +03:23 (1197.) ● | +02:25 (1299.) ● |
Bike | 176 km | 06:17:22 | 01:35:56 | 29.4 km/h | +10:00 (266.) ● | +08:25 (1412.) ● | +07:31 (1562.) ● |
Bike | 178 km | 06:21:16 | 00:03:54 | 30.77 km/h | +00:09 (224.) ● | +00:05 (1094.) ● | +00:03 (1182.) ● |
Bike | 178 km | 06:21:16 | 05:47:06 | 30.77 km/h | +27:16 (249.) ● | +21:40 (1305.) ● | +17:48 (1416.) ● |
Transition | 06:26:45 | 00:05:29 | - | -01:48 (83.) ● | -02:11 (483.) ● | -02:12 (546.) ● | |
Run | 4.1 km | 06:46:18 | 00:19:33 | 04:46 min/km | -02:26 (69.) ● | -02:49 (389.) ● | -03:05 (411.) ● |
Run | 8.6 km | 07:08:47 | 00:22:29 | 04:59 min/km | -02:30 (81.) ● | -03:01 (448.) ● | -03:18 (474.) ● |
Run | 10.4 km | 07:18:04 | 00:09:17 | 05:09 min/km | -00:47 (105.) ● | -01:02 (548.) ● | -01:09 (585.) ● |
Run | 14.6 km | 07:41:38 | 00:23:34 | 05:36 min/km | -01:14 (138.) ● | -02:01 (677.) ● | -02:17 (727.) ● |
Run | 19.1 km | 08:07:51 | 00:26:13 | 05:49 min/km | -00:47 (160.) ● | -01:36 (784.) ● | -01:53 (857.) ● |
Run | 21 km | 08:19:44 | 00:11:53 | 06:15 min/km | +00:53 (228.) ● | +00:34 (1141.) ● | +00:29 (1269.) ● |
Run | 25.1 km | 08:48:13 | 00:28:29 | 06:56 min/km | +01:14 (209.) ● | +00:18 (1030.) ● | +00:05 (1146.) ● |
Run | 29.6 km | 09:20:49 | 00:32:36 | 07:14 min/km | +03:15 (240.) ● | +02:18 (1189.) ● | +02:05 (1341.) ● |
Run | 31.5 km | 09:33:23 | 00:12:34 | 06:36 min/km | +00:41 (223.) ● | +00:26 (1092.) ● | +00:22 (1221.) ● |
Run | 35.6 km | 10:08:39 | 00:35:16 | 08:36 min/km | +06:37 (269.) ● | +05:39 (1409.) ● | +05:27 (1608.) ● |
Run | 40.1 km | 10:47:13 | 00:38:34 | 08:34 min/km | +08:14 (274.) ● | +07:21 (1478.) ● | +07:06 (1681.) ● |
Run | 42.1 km | 11:00:50 | 00:13:37 | 06:48 min/km | +02:36 (279.) ● | +02:15 (1459.) ● | +02:10 (1665.) ● |
Run | 42.2 km | 11:01:28 | 00:00:38 | 06:19 min/km | +00:05 (270.) ● | +00:04 (1377.) ● | +00:04 (1584.) ● |
Run | 42.2 km | 11:01:28 | 04:34:43 | 06:30 min/km | +15:51 (218.) ● | +08:26 (1067.) ● | +06:06 (1182.) ● |
Total | 226.2 km | 11:01:28 | 11:01:28 | 20.52 km/h | +41:19 (233.) ● | +27:33 (1141.) ● | +20:58 (1248.) ● |