Lars Michna -
Ironman Hamburg 2018

  Quick facts

1248/1141/233All/Gender/AG

M 40Age group

1512Bib number

GERNationality

28:175:47:064:34:43 11:01:28

  Compare Lars Michna with other athletes!

1512 Michna
1502 Masters × 
1363 Beniamin × 
1466 Karabet × 
1548 Preiss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run3.1 km 00:14:01 00:14:0104:31 min/km-00:31 (123.) -00:38 (668.) -00:48 (708.)
Run6 km 00:28:17 00:14:1604:55 min/km-00:15 (147.) -00:23 (787.) -00:33 (838.)
Run6 km 00:28:17 00:28:1704:42 min/km-00:46 (130.) -01:01 (726.) -01:21 (768.)
Transition 00:34:10 00:05:53 - +00:46 (222.) +00:39 (1233.) +00:37 (1405.)
Bike0.1 km 00:34:28 00:00:1820 km/h+00:01 (199.) ±00:00 (1003.) ±00:00 (1110.)
Bike40 km 01:49:29 01:15:0131.91 km/h+05:58 (254.) +04:53 (1341.) +03:59 (1450.)
Bike87 km 03:17:03 01:27:3432.2 km/h+06:01 (249.) +04:43 (1278.) +03:41 (1379.)
Bike89 km 03:20:42 00:03:3932.88 km/h+00:15 (249.) +00:11 (1286.) +00:09 (1394.)
Bike129 km 04:41:26 01:20:4429.73 km/h+04:52 (231.) +03:23 (1197.) +02:25 (1299.)
Bike176 km 06:17:22 01:35:5629.4 km/h+10:00 (266.) +08:25 (1412.) +07:31 (1562.)
Bike178 km 06:21:16 00:03:5430.77 km/h+00:09 (224.) +00:05 (1094.) +00:03 (1182.)
Bike178 km 06:21:16 05:47:0630.77 km/h+27:16 (249.) +21:40 (1305.) +17:48 (1416.)
Transition 06:26:45 00:05:29 - -01:48 (83.) -02:11 (483.) -02:12 (546.)
Run4.1 km 06:46:18 00:19:3304:46 min/km-02:26 (69.) -02:49 (389.) -03:05 (411.)
Run8.6 km 07:08:47 00:22:2904:59 min/km-02:30 (81.) -03:01 (448.) -03:18 (474.)
Run10.4 km 07:18:04 00:09:1705:09 min/km-00:47 (105.) -01:02 (548.) -01:09 (585.)
Run14.6 km 07:41:38 00:23:3405:36 min/km-01:14 (138.) -02:01 (677.) -02:17 (727.)
Run19.1 km 08:07:51 00:26:1305:49 min/km-00:47 (160.) -01:36 (784.) -01:53 (857.)
Run21 km 08:19:44 00:11:5306:15 min/km+00:53 (228.) +00:34 (1141.) +00:29 (1269.)
Run25.1 km 08:48:13 00:28:2906:56 min/km+01:14 (209.) +00:18 (1030.) +00:05 (1146.)
Run29.6 km 09:20:49 00:32:3607:14 min/km+03:15 (240.) +02:18 (1189.) +02:05 (1341.)
Run31.5 km 09:33:23 00:12:3406:36 min/km+00:41 (223.) +00:26 (1092.) +00:22 (1221.)
Run35.6 km 10:08:39 00:35:1608:36 min/km+06:37 (269.) +05:39 (1409.) +05:27 (1608.)
Run40.1 km 10:47:13 00:38:3408:34 min/km+08:14 (274.) +07:21 (1478.) +07:06 (1681.)
Run42.1 km 11:00:50 00:13:3706:48 min/km+02:36 (279.) +02:15 (1459.) +02:10 (1665.)
Run42.2 km 11:01:28 00:00:3806:19 min/km+00:05 (270.) +00:04 (1377.) +00:04 (1584.)
Run42.2 km 11:01:28 04:34:4306:30 min/km+15:51 (218.) +08:26 (1067.) +06:06 (1182.)
Total 226.2 km 11:01:28 11:01:2820.52 km/h+41:19 (233.) +27:33 (1141.) +20:58 (1248.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance