Lawrence Gana Jr -
Ironman 70.3 Santa Rosa 2018
Quick facts
506/420/77Alle/Geschlecht/AK
M30-34Altersklasse
2009Startnummer
USANationalität
2:45:12 | 1:53:43 | 4:42:20 |
Vergleiche Lawrence Gana Jr mit anderen Athleten!
2009 Gana Jr
2021 Grothjan ×
2085 Mitchell ×
2072 Martinez ×
1942 Anton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 41.2 km | 01:16:29 | 01:16:29 | 32.32 km/h | -04:54 (83.) ● | -06:15 (460.) ● | -09:34 (519.) ● |
Radfahren | 63.7 km | 01:59:01 | 00:42:32 | 31.74 km/h | -03:23 (95.) ● | -03:54 (560.) ● | -05:24 (639.) ● |
Radfahren | 90.1 km | 02:45:12 | 00:46:11 | 34.3 km/h | -03:29 (88.) ● | -04:08 (523.) ● | -05:28 (624.) ● |
Radfahren | 90.1 km | 02:45:12 | 02:45:12 | 32.72 km/h | -11:46 (82.) ● | -14:17 (481.) ● | -20:26 (554.) ● |
Wechsel | 02:48:37 | 00:03:25 | - | -01:46 (59.) ● | -02:10 (277.) ● | -02:16 (431.) ● | |
Laufen | 5.2 km | 03:13:28 | 00:24:51 | 04:46 min/km | -03:25 (68.) ● | -04:55 (342.) ● | -05:54 (426.) ● |
Laufen | 10.5 km | 03:41:46 | 00:28:18 | 05:20 min/km | -02:52 (90.) ● | -04:37 (483.) ● | -05:35 (636.) ● |
Laufen | 15.9 km | 04:09:44 | 00:27:58 | 05:10 min/km | -04:41 (79.) ● | -06:27 (416.) ● | -07:17 (552.) ● |
Laufen | 21.1 km | 04:42:20 | 00:32:36 | 06:16 min/km | -03:50 (94.) ● | -05:36 (500.) ● | -06:22 (694.) ● |
Laufen | 21.1 km | 04:42:20 | 01:53:43 | 05:23 min/km | -14:48 (82.) ● | -21:35 (430.) ● | -25:08 (578.) ● |
Total | 111.2 km | 04:42:20 | 04:42:20 | 23.63 km/h | -28:20 (77.) ● | -38:02 (420.) ● | -47:50 (506.) ● |