Richard Holden -
Ironman 70.3 Ohio 2018
Quick facts
158/140/18Alle/Geschlecht/AK
M45-49Altersklasse
294Startnummer
USANationalität
44:37 | 2:29:39 | 1:37:41 | 4:57:44 |
Vergleiche Richard Holden mit anderen Athleten!
294 Holden
2203 Leigh ×
2193 Figueroa ×
2216 Ziemann ×
2214 Stalley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | -01:32 (98.) ● | -00:56 (583.) ● | -01:10 (908.) ● |
Wechsel | 00:48:13 | 00:03:36 | - | -01:21 (57.) ● | -01:21 (334.) ● | -01:15 (558.) ● | |
Radfahren | 36.1 km | 01:45:57 | 00:57:44 | 37.52 km/h | -07:21 (30.) ● | -08:14 (162.) ● | -09:59 (186.) ● |
Radfahren | 72.7 km | 02:46:26 | 01:00:29 | 36.31 km/h | -10:04 (28.) ● | -10:27 (158.) ● | -12:46 (185.) ● |
Radfahren | 90 km | 03:17:52 | 00:31:26 | 33.02 km/h | -03:22 (40.) ● | -03:37 (221.) ● | -04:38 (257.) ● |
Radfahren | 90 km | 03:17:52 | 02:29:39 | 36.08 km/h | -20:47 (29.) ● | -22:18 (161.) ● | -27:23 (186.) ● |
Wechsel | 03:20:03 | 00:02:11 | - | -01:52 (29.) ● | -01:41 (150.) ● | -01:39 (257.) ● | |
Laufen | 2.2 km | 03:29:37 | 00:09:34 | 04:20 min/km | -03:35 (7.) ● | -03:12 (76.) ● | -03:41 (90.) ● |
Laufen | 5.8 km | 03:45:52 | 00:16:15 | 04:30 min/km | -06:34 (7.) ● | -05:59 (68.) ● | -06:45 (79.) ● |
Laufen | 10.6 km | 04:07:32 | 00:21:40 | 04:30 min/km | -09:53 (7.) ● | -09:09 (64.) ● | -10:02 (77.) ● |
Laufen | 14.3 km | 04:24:44 | 00:17:12 | 04:38 min/km | -07:23 (10.) ● | -06:51 (79.) ● | -07:26 (96.) ● |
Laufen | 19 km | 04:47:03 | 00:22:19 | 04:44 min/km | -11:32 (8.) ● | -10:41 (67.) ● | -11:22 (83.) ● |
Laufen | 21.4 km | 04:57:44 | 00:10:41 | 04:27 min/km | -04:27 (11.) ● | -03:57 (86.) ● | -04:12 (111.) ● |
Laufen | 21.4 km | 04:57:44 | 01:37:41 | 04:33 min/km | -43:24 (8.) ● | -39:49 (67.) ● | -43:28 (79.) ● |
Total | 113.3 km | 04:57:44 | 04:57:44 | 22.83 km/h | -01:08:56 (18.) ● | -01:06:05 (140.) ● | -01:14:55 (158.) ● |