Richard Holden -
Ironman 70.3 Ohio 2018

  Quick facts

158/140/18All/Gender/AG

M45-49Age group

294Bib number

USANationality

44:372:29:391:37:41 4:57:44

  Compare Richard Holden with other athletes!

294 Holden
2203 Leigh × 
2193 Figueroa × 
2216 Ziemann × 
2214 Stalley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:37 00:44:3702:20 min/100m-01:32 (98.) -00:56 (583.) -01:10 (908.)
Transition 00:48:13 00:03:36 - -01:21 (57.) -01:21 (334.) -01:15 (558.)
Bike36.1 km 01:45:57 00:57:4437.52 km/h-07:21 (30.) -08:14 (162.) -09:59 (186.)
Bike72.7 km 02:46:26 01:00:2936.31 km/h-10:04 (28.) -10:27 (158.) -12:46 (185.)
Bike90 km 03:17:52 00:31:2633.02 km/h-03:22 (40.) -03:37 (221.) -04:38 (257.)
Bike90 km 03:17:52 02:29:3936.08 km/h-20:47 (29.) -22:18 (161.) -27:23 (186.)
Transition 03:20:03 00:02:11 - -01:52 (29.) -01:41 (150.) -01:39 (257.)
Run2.2 km 03:29:37 00:09:3404:20 min/km-03:35 (7.) -03:12 (76.) -03:41 (90.)
Run5.8 km 03:45:52 00:16:1504:30 min/km-06:34 (7.) -05:59 (68.) -06:45 (79.)
Run10.6 km 04:07:32 00:21:4004:30 min/km-09:53 (7.) -09:09 (64.) -10:02 (77.)
Run14.3 km 04:24:44 00:17:1204:38 min/km-07:23 (10.) -06:51 (79.) -07:26 (96.)
Run19 km 04:47:03 00:22:1904:44 min/km-11:32 (8.) -10:41 (67.) -11:22 (83.)
Run21.4 km 04:57:44 00:10:4104:27 min/km-04:27 (11.) -03:57 (86.) -04:12 (111.)
Run21.4 km 04:57:44 01:37:4104:33 min/km-43:24 (8.) -39:49 (67.) -43:28 (79.)
Total 113.3 km 04:57:44 04:57:4422.83 km/h-01:08:56 (18.) -01:06:05 (140.) -01:14:55 (158.)

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