Sarah Heward -
Ironman 70.3 Edinburgh 2017
Quick facts
739/101/4Alle/Geschlecht/AK
F 50-54Altersklasse
1455Startnummer
GBRNationalität
28:34 | 3:38:26 | 2:00:30 | 6:24:15 |
Vergleiche Sarah Heward mit anderen Athleten!
1455 Heward
132 Aitken ×
1469 Bagnall ×
1460 Turner ×
1464 Bousfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:28:34 | 00:28:34 | 02:51 min/100m | -02:46 (4.) ● | +01:34 (138.) ● | +02:11 (828.) ● |
Wechsel | 00:38:18 | 00:09:44 | - | -00:04 (8.) ● | +02:24 (192.) ● | +02:32 (1016.) ● | |
Radfahren | 36 km | 01:59:27 | 01:21:09 | 26.62 km/h | -02:40 (4.) ● | -01:03 (108.) ● | +03:58 (840.) ● |
Radfahren | 51.5 km | 02:37:58 | 00:38:31 | 24.15 km/h | -02:57 (4.) ● | -01:56 (77.) ● | +00:47 (723.) ● |
Radfahren | 72.4 km | 03:26:40 | 00:48:42 | 25.75 km/h | -03:12 (4.) ● | -02:03 (87.) ● | +01:08 (741.) ● |
Radfahren | 86.1 km | 04:05:42 | 00:39:02 | 21.06 km/h | -01:28 (4.) ● | -00:27 (98.) ● | +01:53 (796.) ● |
Radfahren | 90 km | 04:16:44 | 00:11:02 | 21.21 km/h | -00:45 (4.) ● | -00:39 (74.) ● | +00:03 (677.) ● |
Radfahren | 90 km | 04:16:44 | 03:38:26 | 24.72 km/h | -11:02 (4.) ● | -06:08 (92.) ● | +07:49 (769.) ● |
Wechsel | 04:23:45 | 00:07:01 | - | +01:10 (10.) ● | +01:53 (190.) ● | +02:12 (1033.) ● | |
Laufen | 2.7 km | 04:37:41 | 00:13:56 | 05:09 min/km | -02:35 (4.) ● | -01:33 (65.) ● | -00:52 (510.) ● |
Laufen | 7 km | 05:01:08 | 00:23:27 | 05:27 min/km | -03:20 (4.) ● | -01:51 (77.) ● | -00:42 (582.) ● |
Laufen | 9.7 km | 05:16:14 | 00:15:06 | 05:35 min/km | -05:16 (4.) ● | -01:53 (63.) ● | -01:01 (474.) ● |
Laufen | 14 km | 05:40:42 | 00:24:28 | 05:41 min/km | -07:52 (4.) ● | -02:10 (77.) ● | -01:01 (547.) ● |
Laufen | 16.7 km | 05:57:32 | 00:16:50 | 06:14 min/km | -01:11 (4.) ● | -00:32 (99.) ● | -00:04 (640.) ● |
Laufen | 21 km | 06:23:41 | 00:26:09 | 06:04 min/km | -01:30 (4.) ● | -00:28 (110.) ● | +00:09 (676.) ● |
Laufen | 21.1 km | 06:24:15 | 00:00:34 | 05:39 min/km | ±00:00 (6.) ● | +00:02 (161.) ● | +00:02 (920.) ● |
Laufen | 21.1 km | 06:24:15 | 02:00:30 | 05:42 min/km | -21:44 (4.) ● | -08:25 (89.) ● | -03:29 (584.) ● |
Total | 112.1 km | 06:24:15 | 06:24:15 | 17.5 km/h | -34:26 (4.) ● | -08:42 (101.) ● | +11:15 (739.) ● |