Rowan Frost -
Ironman 70.3 Edinburgh 2017
Quick facts
412/360/30Alle/Geschlecht/AK
M 25-29Altersklasse
348Startnummer
BHRNationalität
20:03 | 3:13:43 | 2:04:12 | 5:49:45 |
Vergleiche Rowan Frost mit anderen Athleten!
348 Frost
368 Plúa ×
322 Hart ×
315 Wilson ×
313 Caldwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:03 | 00:20:03 | 02:00 min/100m | -05:14 (14.) ● | -06:10 (130.) ● | -06:20 (155.) ● |
Wechsel | 00:25:44 | 00:05:41 | - | -01:32 (22.) ● | -01:36 (260.) ● | -01:31 (354.) ● | |
Radfahren | 36 km | 01:39:47 | 01:14:03 | 29.17 km/h | -02:10 (32.) ● | -01:45 (411.) ● | -03:08 (454.) ● |
Radfahren | 51.5 km | 02:14:20 | 00:34:33 | 26.92 km/h | -02:17 (26.) ● | -02:24 (301.) ● | -03:11 (328.) ● |
Radfahren | 72.4 km | 02:57:25 | 00:43:05 | 29.11 km/h | -04:40 (21.) ● | -03:32 (284.) ● | -04:29 (316.) ● |
Radfahren | 86.1 km | 03:29:38 | 00:32:13 | 25.51 km/h | -05:21 (15.) ● | -04:13 (180.) ● | -04:56 (200.) ● |
Radfahren | 90 km | 03:39:27 | 00:09:49 | 23.84 km/h | -00:55 (20.) ● | -00:58 (251.) ● | -01:10 (277.) ● |
Radfahren | 90 km | 03:39:27 | 03:13:43 | 27.88 km/h | -15:23 (24.) ● | -12:52 (294.) ● | -16:54 (324.) ● |
Wechsel | 03:45:33 | 00:06:06 | - | +01:26 (66.) ● | +01:17 (728.) ● | +01:17 (912.) ● | |
Laufen | 2.7 km | 03:59:11 | 00:13:38 | 05:02 min/km | -00:17 (38.) ● | -01:00 (388.) ● | -01:10 (451.) ● |
Laufen | 7 km | 04:21:58 | 00:22:47 | 05:17 min/km | -00:22 (39.) ● | -01:06 (407.) ● | -01:22 (484.) ● |
Laufen | 9.7 km | 04:37:58 | 00:16:00 | 05:55 min/km | +00:37 (53.) ● | +00:05 (539.) ● | -00:07 (651.) ● |
Laufen | 14 km | 05:03:18 | 00:25:20 | 05:53 min/km | +00:53 (51.) ● | +00:06 (537.) ● | -00:09 (655.) ● |
Laufen | 16.7 km | 05:20:19 | 00:17:01 | 06:18 min/km | +00:33 (52.) ● | +00:13 (539.) ● | +00:07 (660.) ● |
Laufen | 21 km | 05:49:12 | 00:28:53 | 06:43 min/km | +03:28 (65.) ● | +03:02 (708.) ● | +02:53 (895.) ● |
Laufen | 21.1 km | 05:49:45 | 00:00:33 | 05:29 min/km | +00:03 (66.) ● | +00:01 (691.) ● | +00:01 (858.) ● |
Laufen | 21.1 km | 05:49:45 | 02:04:12 | 05:53 min/km | +04:55 (53.) ● | +01:21 (561.) ● | +00:13 (675.) ● |
Total | 112.1 km | 05:49:45 | 05:49:45 | 19.23 km/h | -15:48 (30.) ● | -18:00 (360.) ● | -23:15 (412.) ● |