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Rowan Frost -
Ironman 70.3 Edinburgh 2017

Quick facts

412/360/30All/Gender/AG

M 25-29Age group

348Bib number

BHRNationality


20:03	3:13:43	2:04:12	5:49:45

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Compare Rowan Frost with other athletes!

348 Frost

368 Plúa ×

322 Hart ×

315 Wilson ×

313 Caldwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:03	00:20:03	02:00 min/100m	-05:14 (14.) ●	-06:10 (130.) ●	-06:20 (155.) ●
Transition		00:25:44	00:05:41	-	-01:32 (22.) ●	-01:36 (260.) ●	-01:31 (354.) ●
Bike	36 km	01:39:47	01:14:03	29.17 km/h	-02:10 (32.) ●	-01:45 (411.) ●	-03:08 (454.) ●
Bike	51.5 km	02:14:20	00:34:33	26.92 km/h	-02:17 (26.) ●	-02:24 (301.) ●	-03:11 (328.) ●
Bike	72.4 km	02:57:25	00:43:05	29.11 km/h	-04:40 (21.) ●	-03:32 (284.) ●	-04:29 (316.) ●
Bike	86.1 km	03:29:38	00:32:13	25.51 km/h	-05:21 (15.) ●	-04:13 (180.) ●	-04:56 (200.) ●
Bike	90 km	03:39:27	00:09:49	23.84 km/h	-00:55 (20.) ●	-00:58 (251.) ●	-01:10 (277.) ●
Bike	90 km	03:39:27	03:13:43	27.88 km/h	-15:23 (24.) ●	-12:52 (294.) ●	-16:54 (324.) ●
Transition		03:45:33	00:06:06	-	+01:26 (66.) ●	+01:17 (728.) ●	+01:17 (912.) ●
Run	2.7 km	03:59:11	00:13:38	05:02 min/km	-00:17 (38.) ●	-01:00 (388.) ●	-01:10 (451.) ●
Run	7 km	04:21:58	00:22:47	05:17 min/km	-00:22 (39.) ●	-01:06 (407.) ●	-01:22 (484.) ●
Run	9.7 km	04:37:58	00:16:00	05:55 min/km	+00:37 (53.) ●	+00:05 (539.) ●	-00:07 (651.) ●
Run	14 km	05:03:18	00:25:20	05:53 min/km	+00:53 (51.) ●	+00:06 (537.) ●	-00:09 (655.) ●
Run	16.7 km	05:20:19	00:17:01	06:18 min/km	+00:33 (52.) ●	+00:13 (539.) ●	+00:07 (660.) ●
Run	21 km	05:49:12	00:28:53	06:43 min/km	+03:28 (65.) ●	+03:02 (708.) ●	+02:53 (895.) ●
Run	21.1 km	05:49:45	00:00:33	05:29 min/km	+00:03 (66.) ●	+00:01 (691.) ●	+00:01 (858.) ●
Run	21.1 km	05:49:45	02:04:12	05:53 min/km	+04:55 (53.) ●	+01:21 (561.) ●	+00:13 (675.) ●
Total	112.1 km	05:49:45	05:49:45	19.23 km/h	-15:48 (30.) ●	-18:00 (360.) ●	-23:15 (412.) ●

Ovr	Gen	Div	Name	#	AG
389	341	25	Cristian Regep	308	M 25-29	ROU	00:24:21	03:06:49	02:00:13	05:47:43
393	344	26	Alex Davis	338	M 25-29	USA	00:25:14	03:15:41	01:53:00	05:47:56
396	346	27	Philip Anderson	288	M 25-29	GBR	00:23:16	03:11:21	02:00:40	05:48:07
400	349	28	David Plúa	368	M 25-29	ECU	00:19:38	03:23:28	01:58:05	05:48:13
408	357	29	Stephen Hart	322	M 25-29	GBR	00:22:04	03:27:19	01:47:17	05:49:24
412	360	30	Rowan Frost	348	M 25-29	BHR	00:20:03	03:13:43	02:04:12	05:49:45
439	383	31	Murray Wilson	315	M 25-29	VGB	00:26:14	03:17:06	01:58:35	05:52:41
440	384	32	Hector Caldwell	313	M 25-29	GBR	00:21:55	03:18:20	02:01:36	05:52:45
489	422	33	Anael Tanguy	349	M 25-29	FRA	00:27:10	03:47:02	01:25:06	05:57:45
495	427	34	Louis Michel	379	M 25-29	FRA	00:24:46	03:34:59	01:47:25	05:58:07

All Results

Statistics: Ironman 70.3 Edinburgh 2017

Results: Ironman 70.3 Edinburgh 2017

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