Karen Lam -
Ironman 70.3 Canada 2018
Quick facts
926/353/52Alle/Geschlecht/AK
F45-49Altersklasse
2198Startnummer
CANNationalität
50:56 | 3:58:14 | 2:53:39 | 7:49:40 |
Vergleiche Karen Lam mit anderen Athleten!
2198 Lam
2571 MacFarlane ×
2570 Lee ×
2556 Davidson ×
2178 Arrazola ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +07:45 (55.) ● | +08:07 (388.) ● | +09:31 (1003.) ● |
Wechsel | 00:54:42 | 00:03:46 | - | -02:34 (6.) ● | -02:26 (52.) ● | -02:31 (135.) ● | |
Radfahren | 24.1 km | 02:02:46 | 01:08:04 | 21.24 km/h | +10:04 (58.) ● | +07:45 (385.) ● | +11:18 (1023.) ● |
Radfahren | 36 km | 02:40:08 | 00:37:22 | 19.11 km/h | +07:30 (60.) ● | +06:24 (400.) ● | +08:23 (1043.) ● |
Radfahren | 48.2 km | 03:10:59 | 00:30:51 | 23.73 km/h | +04:55 (53.) ● | +04:47 (334.) ● | +07:55 (927.) ● |
Radfahren | 75.2 km | 04:19:16 | 01:08:17 | 23.72 km/h | +06:12 (51.) ● | +02:32 (311.) ● | +05:05 (878.) ● |
Radfahren | 88 km | 04:52:56 | 00:33:40 | 22.81 km/h | +04:10 (54.) ● | +02:41 (343.) ● | +04:27 (924.) ● |
Radfahren | 88 km | 04:52:56 | 03:58:14 | 22.16 km/h | +32:51 (54.) ● | +24:09 (360.) ● | +37:08 (978.) ● |
Wechsel | 04:56:01 | 00:03:05 | - | -02:21 (7.) ● | -02:12 (81.) ● | -01:57 (259.) ● | |
Laufen | 3.2 km | 05:22:27 | 00:26:26 | 08:15 min/km | +04:42 (57.) ● | +04:09 (363.) ● | +05:26 (983.) ● |
Laufen | 5.3 km | 05:41:28 | 00:19:01 | 09:03 min/km | +01:53 (47.) ● | +01:26 (315.) ● | +02:24 (863.) ● |
Laufen | 8.2 km | 06:01:15 | 00:19:47 | 06:49 min/km | +02:06 (48.) ● | +01:34 (316.) ● | +02:30 (860.) ● |
Laufen | 13.3 km | 06:36:10 | 00:34:55 | 06:50 min/km | +04:19 (50.) ● | +03:58 (330.) ● | +05:26 (874.) ● |
Laufen | 18.1 km | 07:13:05 | 00:36:55 | 07:41 min/km | +06:32 (56.) ● | +06:01 (366.) ● | +07:19 (944.) ● |
Laufen | 20 km | 07:36:15 | 00:23:10 | 12:11 min/km | +02:42 (42.) ● | +02:14 (304.) ● | +02:59 (828.) ● |
Laufen | 23.2 km | 07:49:40 | 00:13:25 | 04:11 min/km | -00:03 (34.) ● | -00:10 (248.) ● | +00:17 (681.) ● |
Laufen | 23.2 km | 07:49:40 | 02:53:39 | 07:29 min/km | +22:11 (50.) ● | +19:12 (331.) ● | +26:21 (892.) ● |
Total | 113.1 km | 07:49:40 | 07:49:40 | 14.45 km/h | +57:52 (52.) ● | +46:50 (353.) ● | +01:08:32 (926.) ● |