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Karen Lam -
Ironman 70.3 Canada 2018

Quick facts

926/353/52All/Gender/AG

F45-49Age group

2198Bib number

CANNationality


50:56	3:58:14	2:53:39	7:49:40

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Compare Karen Lam with other athletes!

2198 Lam

2571 MacFarlane ×

2570 Lee ×

2556 Davidson ×

2178 Arrazola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+07:45 (55.) ●	+08:07 (388.) ●	+09:31 (1003.) ●
Transition		00:54:42	00:03:46	-	-02:34 (6.) ●	-02:26 (52.) ●	-02:31 (135.) ●
Bike	24.1 km	02:02:46	01:08:04	21.24 km/h	+10:04 (58.) ●	+07:45 (385.) ●	+11:18 (1023.) ●
Bike	36 km	02:40:08	00:37:22	19.11 km/h	+07:30 (60.) ●	+06:24 (400.) ●	+08:23 (1043.) ●
Bike	48.2 km	03:10:59	00:30:51	23.73 km/h	+04:55 (53.) ●	+04:47 (334.) ●	+07:55 (927.) ●
Bike	75.2 km	04:19:16	01:08:17	23.72 km/h	+06:12 (51.) ●	+02:32 (311.) ●	+05:05 (878.) ●
Bike	88 km	04:52:56	00:33:40	22.81 km/h	+04:10 (54.) ●	+02:41 (343.) ●	+04:27 (924.) ●
Bike	88 km	04:52:56	03:58:14	22.16 km/h	+32:51 (54.) ●	+24:09 (360.) ●	+37:08 (978.) ●
Transition		04:56:01	00:03:05	-	-02:21 (7.) ●	-02:12 (81.) ●	-01:57 (259.) ●
Run	3.2 km	05:22:27	00:26:26	08:15 min/km	+04:42 (57.) ●	+04:09 (363.) ●	+05:26 (983.) ●
Run	5.3 km	05:41:28	00:19:01	09:03 min/km	+01:53 (47.) ●	+01:26 (315.) ●	+02:24 (863.) ●
Run	8.2 km	06:01:15	00:19:47	06:49 min/km	+02:06 (48.) ●	+01:34 (316.) ●	+02:30 (860.) ●
Run	13.3 km	06:36:10	00:34:55	06:50 min/km	+04:19 (50.) ●	+03:58 (330.) ●	+05:26 (874.) ●
Run	18.1 km	07:13:05	00:36:55	07:41 min/km	+06:32 (56.) ●	+06:01 (366.) ●	+07:19 (944.) ●
Run	20 km	07:36:15	00:23:10	12:11 min/km	+02:42 (42.) ●	+02:14 (304.) ●	+02:59 (828.) ●
Run	23.2 km	07:49:40	00:13:25	04:11 min/km	-00:03 (34.) ●	-00:10 (248.) ●	+00:17 (681.) ●
Run	23.2 km	07:49:40	02:53:39	07:29 min/km	+22:11 (50.) ●	+19:12 (331.) ●	+26:21 (892.) ●
Total	113.1 km	07:49:40	07:49:40	14.45 km/h	+57:52 (52.) ●	+46:50 (353.) ●	+01:08:32 (926.) ●

Ovr	Gen	Div	Name	#	AG
845	306	47	Melissa Sosnowski	2589	F45-49	USA	00:51:03	03:36:58	02:46:18	07:26:28
862	317	48	Lydie Antoine	2115	F45-49	FRA	00:39:24	03:33:21	03:05:45	07:29:51
881	328	49	Rina Toteda	2596	F45-49	CAN	00:53:42	03:19:57	03:11:40	07:35:29
919	348	50	Diane MacFarlane	2571	F45-49	CAN	00:48:23	03:56:33	02:44:57	07:46:49
921	349	51	Christina Lee	2570	F45-49	CAN	00:44:37	04:01:47	02:41:57	07:47:40
926	353	52	Karen Lam	2198	F45-49	CAN	00:50:56	03:58:14	02:53:39	07:49:40
952	363	53	Heather Davidson	2556	F45-49	CAN	00:40:06	04:08:46	02:52:16	07:55:43
972	373	54	Liliana Arrazola	2178	F45-49	MEX	01:01:53	03:31:32	03:15:27	08:00:16
981	381	55	Karin Munroe	2574	F45-49	USA	00:53:55	03:55:50	02:57:44	08:02:52
989	388	56	Vivian Bopp	2546	F45-49	CAN	00:52:55	03:59:49	02:49:17	08:05:18

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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