Ashley Grainger -
Ironman 70.3 Canada 2018
Quick facts
830/298/54Alle/Geschlecht/AK
F30-34Altersklasse
2322Startnummer
USANationalität
46:47 | 4:06:51 | 2:17:36 | 7:23:14 |
Vergleiche Ashley Grainger mit anderen Athleten!
2322 Grainger
2331 Jones ×
2338 McCord ×
2374 Zamoralez ×
2358 Smith-Pierson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +05:34 (60.) ● | +03:58 (327.) ● | +05:22 (878.) ● |
Wechsel | 00:52:19 | 00:05:32 | - | -00:31 (36.) ● | -00:40 (203.) ● | -00:45 (490.) ● | |
Radfahren | 24.1 km | 01:57:02 | 01:04:43 | 22.34 km/h | +05:18 (58.) ● | +04:24 (339.) ● | +07:57 (945.) ● |
Radfahren | 36 km | 02:31:28 | 00:34:26 | 20.74 km/h | +04:10 (60.) ● | +03:28 (351.) ● | +05:27 (961.) ● |
Radfahren | 48.2 km | 03:07:11 | 00:35:43 | 20.49 km/h | +10:00 (66.) ● | +09:39 (419.) ● | +12:47 (1074.) ● |
Radfahren | 75.2 km | 04:26:14 | 01:19:03 | 20.49 km/h | +13:19 (66.) ● | +13:18 (416.) ● | +15:51 (1067.) ● |
Radfahren | 88 km | 04:59:10 | 00:32:56 | 23.32 km/h | +01:40 (55.) ● | +01:57 (319.) ● | +03:43 (886.) ● |
Radfahren | 88 km | 04:59:10 | 04:06:51 | 21.39 km/h | +34:27 (63.) ● | +32:46 (388.) ● | +45:45 (1027.) ● |
Wechsel | 05:05:38 | 00:06:28 | - | +01:36 (54.) ● | +01:11 (334.) ● | +01:26 (849.) ● | |
Laufen | 3.2 km | 05:25:25 | 00:19:47 | 06:10 min/km | -01:23 (30.) ● | -02:30 (148.) ● | -01:13 (508.) ● |
Laufen | 5.3 km | 05:41:04 | 00:15:39 | 07:27 min/km | -00:58 (34.) ● | -01:56 (155.) ● | -00:58 (497.) ● |
Laufen | 8.2 km | 05:57:04 | 00:16:00 | 05:31 min/km | -01:04 (28.) ● | -02:13 (150.) ● | -01:17 (488.) ● |
Laufen | 13.3 km | 06:25:02 | 00:27:58 | 05:29 min/km | -01:08 (31.) ● | -02:59 (173.) ● | -01:31 (531.) ● |
Laufen | 18.1 km | 06:53:10 | 00:28:08 | 05:51 min/km | -01:09 (34.) ● | -02:46 (174.) ● | -01:28 (520.) ● |
Laufen | 20 km | 07:10:59 | 00:17:49 | 09:22 min/km | -01:53 (28.) ● | -03:07 (132.) ● | -02:22 (379.) ● |
Laufen | 23.2 km | 07:23:14 | 00:12:15 | 03:49 min/km | -00:18 (31.) ● | -01:20 (166.) ● | -00:53 (473.) ● |
Laufen | 23.2 km | 07:23:14 | 02:17:36 | 05:55 min/km | -07:53 (31.) ● | -16:51 (157.) ● | -09:42 (485.) ● |
Total | 113.1 km | 07:23:14 | 07:23:14 | 15.31 km/h | +33:13 (54.) ● | +20:24 (298.) ● | +42:06 (830.) ● |