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Ashley Grainger -
Ironman 70.3 Canada 2018

Quick facts

830/298/54All/Gender/AG

F30-34Age group

2322Bib number

USANationality


46:47	4:06:51	2:17:36	7:23:14

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Compare Ashley Grainger with other athletes!

2322 Grainger

2331 Jones ×

2338 McCord ×

2374 Zamoralez ×

2358 Smith-Pierson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+05:34 (60.) ●	+03:58 (327.) ●	+05:22 (878.) ●
Transition		00:52:19	00:05:32	-	-00:31 (36.) ●	-00:40 (203.) ●	-00:45 (490.) ●
Bike	24.1 km	01:57:02	01:04:43	22.34 km/h	+05:18 (58.) ●	+04:24 (339.) ●	+07:57 (945.) ●
Bike	36 km	02:31:28	00:34:26	20.74 km/h	+04:10 (60.) ●	+03:28 (351.) ●	+05:27 (961.) ●
Bike	48.2 km	03:07:11	00:35:43	20.49 km/h	+10:00 (66.) ●	+09:39 (419.) ●	+12:47 (1074.) ●
Bike	75.2 km	04:26:14	01:19:03	20.49 km/h	+13:19 (66.) ●	+13:18 (416.) ●	+15:51 (1067.) ●
Bike	88 km	04:59:10	00:32:56	23.32 km/h	+01:40 (55.) ●	+01:57 (319.) ●	+03:43 (886.) ●
Bike	88 km	04:59:10	04:06:51	21.39 km/h	+34:27 (63.) ●	+32:46 (388.) ●	+45:45 (1027.) ●
Transition		05:05:38	00:06:28	-	+01:36 (54.) ●	+01:11 (334.) ●	+01:26 (849.) ●
Run	3.2 km	05:25:25	00:19:47	06:10 min/km	-01:23 (30.) ●	-02:30 (148.) ●	-01:13 (508.) ●
Run	5.3 km	05:41:04	00:15:39	07:27 min/km	-00:58 (34.) ●	-01:56 (155.) ●	-00:58 (497.) ●
Run	8.2 km	05:57:04	00:16:00	05:31 min/km	-01:04 (28.) ●	-02:13 (150.) ●	-01:17 (488.) ●
Run	13.3 km	06:25:02	00:27:58	05:29 min/km	-01:08 (31.) ●	-02:59 (173.) ●	-01:31 (531.) ●
Run	18.1 km	06:53:10	00:28:08	05:51 min/km	-01:09 (34.) ●	-02:46 (174.) ●	-01:28 (520.) ●
Run	20 km	07:10:59	00:17:49	09:22 min/km	-01:53 (28.) ●	-03:07 (132.) ●	-02:22 (379.) ●
Run	23.2 km	07:23:14	00:12:15	03:49 min/km	-00:18 (31.) ●	-01:20 (166.) ●	-00:53 (473.) ●
Run	23.2 km	07:23:14	02:17:36	05:55 min/km	-07:53 (31.) ●	-16:51 (157.) ●	-09:42 (485.) ●
Total	113.1 km	07:23:14	07:23:14	15.31 km/h	+33:13 (54.) ●	+20:24 (298.) ●	+42:06 (830.) ●

Ovr	Gen	Div	Name	#	AG
750	258	49	Julie Woolf	2194	F30-34	USA	00:41:07	03:34:02	02:43:29	07:08:01
794	280	50	Meilynda Herbst	2327	F30-34	USA	00:40:48	03:37:19	02:50:27	07:16:20
824	294	51	Alexandra Croft	2311	F30-34	USA	00:42:30	03:29:53	02:55:05	07:22:31
825	295	52	Callie Jones	2331	F30-34	USA	00:49:30	03:44:08	02:32:47	07:22:32
828	297	53	Sara McCord	2338	F30-34	USA	00:39:15	03:50:25	02:37:19	07:22:50
830	298	54	Ashley Grainger	2322	F30-34	USA	00:46:47	04:06:51	02:17:36	07:23:14
836	302	55	Cassandra Zamoralez	2374	F30-34	MEX	00:50:50	03:48:45	02:32:38	07:24:03
864	318	56	Lauren Smith-Pierson	2358	F30-34	USA	00:42:40	03:46:34	02:44:58	07:30:53
869	322	57	Lauren Cooney	2310	F30-34	USA	00:43:48	03:54:42	02:43:37	07:32:16
884	330	58	Marley Turner	2365	F30-34	CAN	00:44:44	03:58:06	02:41:36	07:36:45

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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