Jonathan Sprakes -
Ironman 70.3 Canada 2018
Quick facts
963/593/74Alle/Geschlecht/AK
M40-44Altersklasse
3057Startnummer
GBRNationalität
36:59 | 4:04:41 | 2:57:09 | 7:57:44 |
Vergleiche Jonathan Sprakes mit anderen Athleten!
3057 Sprakes
3031 Morris ×
3033 Ng ×
3010 Hamilton ×
3068 Viers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -04:15 (28.) ● | -03:30 (211.) ● | -04:26 (311.) ● |
Wechsel | 00:47:01 | 00:10:02 | - | +03:34 (74.) ● | +03:34 (568.) ● | +03:45 (1027.) ● | |
Radfahren | 24.1 km | 01:51:36 | 01:04:35 | 22.39 km/h | +09:38 (74.) ● | +10:28 (575.) ● | +07:49 (941.) ● |
Radfahren | 36 km | 02:30:10 | 00:38:34 | 18.51 km/h | +10:18 (81.) ● | +11:05 (613.) ● | +09:35 (1066.) ● |
Radfahren | 48.2 km | 03:01:55 | 00:31:45 | 23.06 km/h | +09:39 (74.) ● | +11:07 (583.) ● | +08:49 (972.) ● |
Radfahren | 75.2 km | 04:12:12 | 01:10:17 | 23.05 km/h | +09:07 (74.) ● | +09:05 (569.) ● | +07:05 (939.) ● |
Radfahren | 88 km | 04:51:42 | 00:39:30 | 19.44 km/h | +10:56 (82.) ● | +11:36 (610.) ● | +10:17 (1071.) ● |
Radfahren | 88 km | 04:51:42 | 04:04:41 | 21.58 km/h | +49:38 (80.) ● | +53:21 (599.) ● | +43:35 (1014.) ● |
Wechsel | 05:00:35 | 00:08:53 | - | +03:32 (76.) ● | +03:50 (582.) ● | +03:51 (1030.) ● | |
Laufen | 3.2 km | 05:36:42 | 00:36:07 | 11:17 min/km | +14:51 (82.) ● | +15:59 (621.) ● | +15:07 (1104.) ● |
Laufen | 5.3 km | 05:54:46 | 00:18:04 | 08:36 min/km | +01:06 (56.) ● | +02:07 (479.) ● | +01:27 (781.) ● |
Laufen | 8.2 km | 06:18:06 | 00:23:20 | 08:02 min/km | +06:06 (78.) ● | +06:43 (587.) ● | +06:03 (1013.) ● |
Laufen | 13.3 km | 06:49:29 | 00:31:23 | 06:09 min/km | +01:27 (45.) ● | +02:54 (439.) ● | +01:54 (716.) ● |
Laufen | 18.1 km | 07:22:19 | 00:32:50 | 06:50 min/km | +03:21 (56.) ● | +04:12 (465.) ● | +03:14 (768.) ● |
Laufen | 20 km | 07:44:33 | 00:22:14 | 11:42 min/km | +02:10 (58.) ● | +02:39 (468.) ● | +02:03 (775.) ● |
Laufen | 23.2 km | 07:57:44 | 00:13:11 | 04:07 min/km | +00:16 (45.) ● | +00:24 (389.) ● | +00:03 (641.) ● |
Laufen | 23.2 km | 07:57:44 | 02:57:09 | 07:38 min/km | +29:17 (69.) ● | +34:58 (543.) ● | +29:51 (920.) ● |
Total | 113.1 km | 07:57:44 | 07:57:44 | 14.2 km/h | +01:21:46 (74.) ● | +01:32:13 (593.) ● | +01:16:36 (963.) ● |