John Cain Jr -
Ironman 70.3 Canada 2018
Quick facts
561/387/76Alle/Geschlecht/AK
M45-49Altersklasse
3094Startnummer
USANationalität
38:30 | 3:24:50 | 2:19:08 | 6:35:33 |
Vergleiche John Cain Jr mit anderen Athleten!
3094 Cain Jr
3178 Siapco ×
3179 Stokes ×
3131 Hopewell ×
3186 Vandenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -02:21 (47.) ● | -01:59 (274.) ● | -02:55 (414.) ● |
Wechsel | 00:45:01 | 00:06:31 | - | -00:24 (59.) ● | +00:03 (363.) ● | +00:14 (696.) ● | |
Radfahren | 24.1 km | 01:40:51 | 00:55:50 | 25.9 km/h | +01:54 (74.) ● | +01:43 (392.) ● | -00:56 (528.) ● |
Radfahren | 36 km | 02:09:47 | 00:28:56 | 24.68 km/h | +01:27 (75.) ● | +01:27 (415.) ● | -00:03 (596.) ● |
Radfahren | 48.2 km | 02:37:10 | 00:27:23 | 26.73 km/h | +06:45 (95.) ● | +06:45 (476.) ● | +04:27 (714.) ● |
Radfahren | 75.2 km | 03:37:47 | 01:00:37 | 26.73 km/h | +00:28 (72.) ● | -00:35 (342.) ● | -02:35 (491.) ● |
Radfahren | 88 km | 04:09:51 | 00:32:04 | 23.95 km/h | +04:46 (103.) ● | +04:10 (514.) ● | +02:51 (841.) ● |
Radfahren | 88 km | 04:09:51 | 03:24:50 | 25.78 km/h | +15:20 (91.) ● | +13:30 (457.) ● | +03:44 (677.) ● |
Wechsel | 04:16:25 | 00:06:34 | - | +01:28 (90.) ● | +01:31 (484.) ● | +01:32 (860.) ● | |
Laufen | 3.2 km | 04:38:47 | 00:22:22 | 06:59 min/km | +02:35 (96.) ● | +02:14 (471.) ● | +01:22 (751.) ● |
Laufen | 5.3 km | 04:54:41 | 00:15:54 | 07:34 min/km | +00:17 (64.) ● | -00:03 (347.) ● | -00:43 (528.) ● |
Laufen | 8.2 km | 05:10:15 | 00:15:34 | 05:22 min/km | -00:44 (59.) ● | -01:03 (289.) ● | -01:43 (435.) ● |
Laufen | 13.3 km | 05:37:00 | 00:26:45 | 05:14 min/km | -01:06 (60.) ● | -01:44 (305.) ● | -02:44 (470.) ● |
Laufen | 18.1 km | 06:05:19 | 00:28:19 | 05:53 min/km | +00:23 (68.) ● | -00:19 (341.) ● | -01:17 (539.) ● |
Laufen | 20 km | 06:24:16 | 00:18:57 | 09:58 min/km | -00:20 (60.) ● | -00:38 (303.) ● | -01:14 (482.) ● |
Laufen | 23.2 km | 06:35:33 | 00:11:17 | 03:31 min/km | -01:25 (40.) ● | -01:30 (200.) ● | -01:51 (319.) ● |
Laufen | 23.2 km | 06:35:33 | 02:19:08 | 05:59 min/km | -00:20 (64.) ● | -03:03 (327.) ● | -08:10 (507.) ● |
Total | 113.1 km | 06:35:33 | 06:35:33 | 17.16 km/h | +13:43 (76.) ● | +10:02 (387.) ● | -05:35 (561.) ● |