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John Cain Jr -
Ironman 70.3 Canada 2018

Quick facts

561/387/76All/Gender/AG

M45-49Age group

3094Bib number

USANationality


38:30	3:24:50	2:19:08	6:35:33

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Compare John Cain Jr with other athletes!

3094 Cain Jr

3178 Siapco ×

3179 Stokes ×

3131 Hopewell ×

3186 Vandenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-02:21 (47.) ●	-01:59 (274.) ●	-02:55 (414.) ●
Transition		00:45:01	00:06:31	-	-00:24 (59.) ●	+00:03 (363.) ●	+00:14 (696.) ●
Bike	24.1 km	01:40:51	00:55:50	25.9 km/h	+01:54 (74.) ●	+01:43 (392.) ●	-00:56 (528.) ●
Bike	36 km	02:09:47	00:28:56	24.68 km/h	+01:27 (75.) ●	+01:27 (415.) ●	-00:03 (596.) ●
Bike	48.2 km	02:37:10	00:27:23	26.73 km/h	+06:45 (95.) ●	+06:45 (476.) ●	+04:27 (714.) ●
Bike	75.2 km	03:37:47	01:00:37	26.73 km/h	+00:28 (72.) ●	-00:35 (342.) ●	-02:35 (491.) ●
Bike	88 km	04:09:51	00:32:04	23.95 km/h	+04:46 (103.) ●	+04:10 (514.) ●	+02:51 (841.) ●
Bike	88 km	04:09:51	03:24:50	25.78 km/h	+15:20 (91.) ●	+13:30 (457.) ●	+03:44 (677.) ●
Transition		04:16:25	00:06:34	-	+01:28 (90.) ●	+01:31 (484.) ●	+01:32 (860.) ●
Run	3.2 km	04:38:47	00:22:22	06:59 min/km	+02:35 (96.) ●	+02:14 (471.) ●	+01:22 (751.) ●
Run	5.3 km	04:54:41	00:15:54	07:34 min/km	+00:17 (64.) ●	-00:03 (347.) ●	-00:43 (528.) ●
Run	8.2 km	05:10:15	00:15:34	05:22 min/km	-00:44 (59.) ●	-01:03 (289.) ●	-01:43 (435.) ●
Run	13.3 km	05:37:00	00:26:45	05:14 min/km	-01:06 (60.) ●	-01:44 (305.) ●	-02:44 (470.) ●
Run	18.1 km	06:05:19	00:28:19	05:53 min/km	+00:23 (68.) ●	-00:19 (341.) ●	-01:17 (539.) ●
Run	20 km	06:24:16	00:18:57	09:58 min/km	-00:20 (60.) ●	-00:38 (303.) ●	-01:14 (482.) ●
Run	23.2 km	06:35:33	00:11:17	03:31 min/km	-01:25 (40.) ●	-01:30 (200.) ●	-01:51 (319.) ●
Run	23.2 km	06:35:33	02:19:08	05:59 min/km	-00:20 (64.) ●	-03:03 (327.) ●	-08:10 (507.) ●
Total	113.1 km	06:35:33	06:35:33	17.16 km/h	+13:43 (76.) ●	+10:02 (387.) ●	-05:35 (561.) ●

Ovr	Gen	Div	Name	#	AG
519	361	71	Jose Benjamin Franco Jabalera	3116	M45-49	MEX	00:51:58	03:07:48	02:14:09	06:27:39
523	364	72	Trevor Ledain	3142	M45-49	USA	00:41:49	03:19:25	02:17:28	06:28:25
530	368	73	Marcin Szenowicz	3183	M45-49	CAN	00:42:57	03:08:38	02:25:50	06:29:11
542	374	74	Dan Siapco	3178	M45-49	USA	00:34:49	03:24:01	02:20:04	06:33:11
555	381	75	Chad Stokes	3179	M45-49	USA	00:37:55	03:11:29	02:30:29	06:34:18
561	387	76	John Cain Jr	3094	M45-49	USA	00:38:30	03:24:50	02:19:08	06:35:33
565	391	77	Nick Hopewell	3131	M45-49	CAN	00:35:03	03:21:11	02:24:21	06:36:28
569	394	78	David Vandenberg	3186	M45-49	CAN	00:39:16	03:21:44	02:23:38	06:36:51
577	398	79	Anthony Wilkinson	3191	M45-49	AUS	00:47:19	03:01:57	02:31:51	06:37:33
578	399	80	Mauriel Banaticla	3077	M45-49	PHL	00:49:11	03:30:29	02:07:51	06:37:37

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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