John Lysack -
Ironman 70.3 Canada 2018
Quick facts
455/326/60Alle/Geschlecht/AK
M45-49Altersklasse
3147Startnummer
CANNationalität
46:14 | 2:51:48 | 2:18:05 | 6:17:04 |
Vergleiche John Lysack mit anderen Athleten!
3147 Lysack
3080 Bautista ×
3088 Bromilow ×
2180 Gomez ×
3138 Kooij ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +05:23 (95.) ● | +05:45 (510.) ● | +04:49 (862.) ● |
Wechsel | 00:57:49 | 00:11:35 | - | +04:40 (113.) ● | +05:07 (604.) ● | +05:18 (1077.) ● | |
Radfahren | 24.1 km | 01:46:10 | 00:48:21 | 29.91 km/h | -05:35 (23.) ● | -05:46 (147.) ● | -08:25 (165.) ● |
Radfahren | 36 km | 02:10:53 | 00:24:43 | 28.89 km/h | -02:46 (34.) ● | -02:46 (181.) ● | -04:16 (221.) ● |
Radfahren | 48.2 km | 02:33:41 | 00:22:48 | 32.11 km/h | +02:10 (56.) ● | +02:10 (309.) ● | -00:08 (434.) ● |
Radfahren | 75.2 km | 03:24:10 | 00:50:29 | 32.09 km/h | -09:40 (2.) ● | -10:43 (16.) ● | -12:43 (17.) ● |
Radfahren | 88 km | 03:49:37 | 00:25:27 | 30.18 km/h | -01:51 (47.) ● | -02:27 (226.) ● | -03:46 (281.) ● |
Radfahren | 88 km | 03:49:37 | 02:51:48 | 30.73 km/h | -17:42 (30.) ● | -19:32 (160.) ● | -29:18 (192.) ● |
Wechsel | 03:58:59 | 00:09:22 | - | +04:16 (114.) ● | +04:19 (590.) ● | +04:20 (1043.) ● | |
Laufen | 3.2 km | 04:18:33 | 00:19:34 | 06:06 min/km | -00:13 (59.) ● | -00:34 (327.) ● | -01:26 (486.) ● |
Laufen | 5.3 km | 04:35:03 | 00:16:30 | 07:51 min/km | +00:53 (79.) ● | +00:33 (392.) ● | -00:07 (612.) ● |
Laufen | 8.2 km | 04:51:54 | 00:16:51 | 05:48 min/km | +00:33 (78.) ● | +00:14 (387.) ● | -00:26 (602.) ● |
Laufen | 13.3 km | 05:20:20 | 00:28:26 | 05:34 min/km | +00:35 (70.) ● | -00:03 (352.) ● | -01:03 (555.) ● |
Laufen | 18.1 km | 05:48:27 | 00:28:07 | 05:51 min/km | +00:11 (66.) ● | -00:31 (328.) ● | -01:29 (519.) ● |
Laufen | 20 km | 06:05:45 | 00:17:18 | 09:06 min/km | -01:59 (45.) ● | -02:17 (219.) ● | -02:53 (337.) ● |
Laufen | 23.2 km | 06:17:04 | 00:11:19 | 03:32 min/km | -01:23 (42.) ● | -01:28 (202.) ● | -01:49 (323.) ● |
Laufen | 23.2 km | 06:17:04 | 02:18:05 | 05:57 min/km | -01:23 (62.) ● | -04:06 (318.) ● | -09:13 (494.) ● |
Total | 113.1 km | 06:17:04 | 06:17:04 | 18 km/h | -04:46 (60.) ● | -08:27 (326.) ● | -24:04 (455.) ● |