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John Lysack -
Ironman 70.3 Canada 2018

Quick facts

455/326/60All/Gender/AG

M45-49Age group

3147Bib number

CANNationality


46:14	2:51:48	2:18:05	6:17:04

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Compare John Lysack with other athletes!

3147 Lysack

3080 Bautista ×

3088 Bromilow ×

2180 Gomez ×

3138 Kooij ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+05:23 (95.) ●	+05:45 (510.) ●	+04:49 (862.) ●
Transition		00:57:49	00:11:35	-	+04:40 (113.) ●	+05:07 (604.) ●	+05:18 (1077.) ●
Bike	24.1 km	01:46:10	00:48:21	29.91 km/h	-05:35 (23.) ●	-05:46 (147.) ●	-08:25 (165.) ●
Bike	36 km	02:10:53	00:24:43	28.89 km/h	-02:46 (34.) ●	-02:46 (181.) ●	-04:16 (221.) ●
Bike	48.2 km	02:33:41	00:22:48	32.11 km/h	+02:10 (56.) ●	+02:10 (309.) ●	-00:08 (434.) ●
Bike	75.2 km	03:24:10	00:50:29	32.09 km/h	-09:40 (2.) ●	-10:43 (16.) ●	-12:43 (17.) ●
Bike	88 km	03:49:37	00:25:27	30.18 km/h	-01:51 (47.) ●	-02:27 (226.) ●	-03:46 (281.) ●
Bike	88 km	03:49:37	02:51:48	30.73 km/h	-17:42 (30.) ●	-19:32 (160.) ●	-29:18 (192.) ●
Transition		03:58:59	00:09:22	-	+04:16 (114.) ●	+04:19 (590.) ●	+04:20 (1043.) ●
Run	3.2 km	04:18:33	00:19:34	06:06 min/km	-00:13 (59.) ●	-00:34 (327.) ●	-01:26 (486.) ●
Run	5.3 km	04:35:03	00:16:30	07:51 min/km	+00:53 (79.) ●	+00:33 (392.) ●	-00:07 (612.) ●
Run	8.2 km	04:51:54	00:16:51	05:48 min/km	+00:33 (78.) ●	+00:14 (387.) ●	-00:26 (602.) ●
Run	13.3 km	05:20:20	00:28:26	05:34 min/km	+00:35 (70.) ●	-00:03 (352.) ●	-01:03 (555.) ●
Run	18.1 km	05:48:27	00:28:07	05:51 min/km	+00:11 (66.) ●	-00:31 (328.) ●	-01:29 (519.) ●
Run	20 km	06:05:45	00:17:18	09:06 min/km	-01:59 (45.) ●	-02:17 (219.) ●	-02:53 (337.) ●
Run	23.2 km	06:17:04	00:11:19	03:32 min/km	-01:23 (42.) ●	-01:28 (202.) ●	-01:49 (323.) ●
Run	23.2 km	06:17:04	02:18:05	05:57 min/km	-01:23 (62.) ●	-04:06 (318.) ●	-09:13 (494.) ●
Total	113.1 km	06:17:04	06:17:04	18 km/h	-04:46 (60.) ●	-08:27 (326.) ●	-24:04 (455.) ●

Ovr	Gen	Div	Name	#	AG
430	311	55	Hugo Alberto Morales Cubillas	3156	M45-49	MEX	00:40:37	03:03:41	02:15:09	06:13:32
432	313	56	Mark Nicholas	3161	M45-49	USA	01:02:46	02:57:08	02:05:11	06:14:09
444	320	57	Mark Sturgess	3181	M45-49	GBR	00:36:31	02:54:39	02:27:59	06:15:39
445	321	58	Manuel Bautista	3080	M45-49	CAN	00:45:09	03:07:33	02:13:19	06:15:59
448	322	59	Michael Bromilow	3088	M45-49	CAN	00:37:39	03:09:37	02:16:47	06:16:16
455	326	60	John Lysack	3147	M45-49	CAN	00:46:14	02:51:48	02:18:05	06:17:04
456	327	61	Mario Gomez	2180	M45-49	MEX	00:38:44	03:20:56	01:58:33	06:17:05
477	334	62	Ilja Kooij	3138	M45-49	NLD	00:39:47	03:12:27	02:14:08	06:20:06
479	336	63	Steve Chamberlin	3104	M45-49	USA	00:33:32	03:07:21	02:29:32	06:20:14
483	338	64	Robert Zelisko	3197	M45-49	CAN	00:43:09	03:08:59	02:16:09	06:20:55

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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